Lightness Yoga

Lightness Yoga Practicing meditation and yoga with light. Classes with Lightness Yoga offer space for students of all levels to explore yoga and meditation.

CURRENT SCHEDULE:

Saturday, 8:30am, Hatha Yoga at Lobo MMA in Blairstown, NJ

Look for upcoming workshops and events in this space! These ancient practices can rejuvenate the body, expand the mind and leave practitioners, regardless of age or ability, with a greater sense of clarity and peace. About Kate:

Kate’s personal yoga practice has been a source of continual purpose, challenge, and growth since her teenage years. To share these experiences with a broader community, she committed to becoming a yoga teacher; less than 3 months later, she found out she was expecting her first child! Kate credits the easy, healthy labor and delivery of her son, Luke, with her practice of yoga and meditation throughout the pregnancy. Now, she loves bringing the powerful emotional and physical practices that yoga has to offer to her students.

Stay cool, yoga friends! Lightness Yoga is a taking a brief break: No Saturday classes on June 22 or June 29. See you ag...
06/20/2024

Stay cool, yoga friends! Lightness Yoga is a taking a brief break: No Saturday classes on June 22 or June 29. See you again on the mat on Satuday, July 6 at Lobo MMA!

📢 Heads up! No class this Saturday morning, April 6. See you again on April 13!
04/02/2024

📢 Heads up! No class this Saturday morning, April 6. See you again on April 13!

🌟 What: Community Yoga Class📅 When: September 23 at 3:30pm🏫 Where: Lobo MMA, 187 New Jersey Highway 94, Blairstown, New ...
09/22/2023

🌟 What: Community Yoga Class
📅 When: September 23 at 3:30pm
🏫 Where: Lobo MMA, 187 New Jersey Highway 94, Blairstown, New Jersey 07825
💖 Why: Benefit the Blairstown Elementary School Parent Teacher Group

✨The PTG is an organization that brings together Blairstown residents to support our community’s youth and invest in our shared future.

✨From the PTG’s mission statement: “The PTG is a voluntary organization consisting of parents, teachers, faculty/staff, and community members that provide programs that enhance our children’s educational experience, as well as supplementing school resources through fundraising.”

🧘‍♀️ You can look forward to an accessible yoga practice to nurture your mind, body, and community spirit.

Proceeds go directly to our PTG. See you on the mat! 🥳 📚🧘‍♀️

🧘‍♀️ 🧘‍♂️ 🧘 Join us on the mat for a worthy cause! 🐺 Lobo MMA is hosting a donation based yoga class. 👩‍🏫 All proceeds w...
09/13/2023

🧘‍♀️ 🧘‍♂️ 🧘
Join us on the mat for a worthy cause!
🐺 Lobo MMA is hosting a donation based yoga class.
👩‍🏫 All proceeds will be donated to the Blairstown Elementary School Parent Teacher Group.

See you Saturday, September 23 at 3:30!
Please contact us here with questions!

🏘️Hi Blairstown!
🗓️Join us September 23 for a community yoga class.
🧘🏻‍♀️All proceeds will go to the Blairstown Elementary School Parent Teacher Group.
📝We cannot wait to see you all there!!

We’re back for the fall! 8:30am on Saturday, 9/2- see you there!
09/02/2023

We’re back for the fall! 8:30am on Saturday, 9/2- see you there!

We’re ready- classes resume soon! Hope to see you at Lobo MMA, 8:30am on Saturday September 2. We will be announcing spe...
08/28/2023

We’re ready- classes resume soon! Hope to see you at Lobo MMA, 8:30am on Saturday September 2. We will be announcing special events and other updates shortly. (Image credit to Baba Ram Dass)

Y’all, get your best questions about time travel ready-
08/09/2023

Y’all, get your best questions about time travel ready-

🚨Hey guys!! We’re going to be doing a live call in episode!
🗓️THIS FRIDAY at 8:00pm live on Instagram and Facebook Live. If you’d like to call in, you won’t have to actually be on camera, just make sure to write into the livestream, and we’ll give you a call!
📞Either call in to just say hi or answer any of the questions below:
1. Crazy ex stories?
2. What is the weirdest item that you keep by your bed?
3. What is your secret talent?
4. What’s the best pick up line you have ever heard or given?
5. What is the worst fashion decision you’ve ever made?
6. Can you share your most interesting break up story?

07/28/2023

And we're back! But it's summer break- please join us at Lobo MMA this Saturday, 7/29, at 8:30AM, before our brief summer hiatus. Saturday morning yoga classes will resume on September 2, but we look forward to staying in touch on social media!

07/28/2023

Address

Blairstown, NJ

Opening Hours

8:30am - 9:30am

Website

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