Bruno Clinical Practice

08/20/2025

No matter what challenges I may be faced with today, I remind myself to stop and recognize my breath...connect with the stillness within me and the ability to be and to feel at peace with where I have been and where I need to be in this present moment ✌️

08/06/2025

Beautiful morning ☀️
Life is more beautiful and possibilities endless, when you have inner peace✌️

08/04/2025

Had to share this! Starting today, even though a few days late, it's never too late to spread kindness😍

Looking for ways to spread kindness while caring for yourself this month? 🌟

Check out our August Calendar focusing on Wellness and Well-Being with small daily ideas to help you live with intention and care.

Download it https://www.randomactsofkindness.org/kindness-at-home/resources and let us know which act you’re excited to try first!

04/07/2025

Happy Monday💜Have a great week✌️

02/24/2025

Finding the strength within to just "be" is sometimes all that is needed for us to say I made it through the day. We must learn to be patient with our challenges, give ourselves grace when we need it the most, be kind to ourselves as we are to those we love, and learn to love ourselves as much as those we most cherish in our lives.

12/29/2024

"Sometimes we need the fog to remind ourselves that all of life is not black and white."-
Johnathan Lockwood Huie. And remember beyond the fog lies opportunity for clarity. Make it a great day!

12/28/2024

" You are in a much better position to love others and enjoy life when you actually know who you are—who is the one who enjoys and loves."

Is it possible to show emotions and be centered?

03/24/2024

Miley Cyrus' song, "Used to Be Young" which narrates a journey of self-discovery and dealing with the inevitable changes that come with time.

11/12/2023

Happy Sunday everyone✌️💜🙂

10/21/2023

It is so important to dialogue with your doctor about how you're feeling when on any psychotropic medication, so they can work on a plan to alleviate the side effects and achieve the desired results for which it was prescribed.

If you’re on an antidepressant, odds are your meds might tone down both sadness and joy. Here’s what to do if your antidepressant is making you feel numb instead of better.

08/27/2023

07/30/2023

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