
11/05/2024
PUBLISHED on Amazon π
My hardcover Ayurveda Journal is published and available on Amazon.
Itβs a wellness journal, helping you understand Ayurveda with some educational reference pages (with super cool graphics I made), with daily health tracker
Tracking health daily looks like: observing the TONGUE / PULSE / ELIMINATION (p*e, p**p, sweat, etc), along with DIETARY INTAKE to discover what foods/herbs work best for your body!
(Please keep reading ππ»)
Itβs great for anyone with a chronic illness looking to track symptoms with new foods, medications or looking to discover the ROOT CAUSE of their dis-ease
Iβm Arianna, Iβve been in school for YEARS studying alternative medicine and Ayurvedic Health Counseling. My goal is to bring this βhippie dippieβ teachings to as many people as possible.
This book can help you as an individual, or even as a professional, using this books with your own patients/clients to track their symptoms.
Ayurveda came LOOOONG before Western medicine, and while Western Medicine has saved SOOO MANY LIVES ~ people lost the understanding that itβs βEMERGENCY MEDICINEβ and we overuse & exhaust western medicine and doctors, by going to them with dis-ease that was preventableβ¦.
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British colonial rule had a significant impact on many indigenous knowledge systems, including Ayurveda. During the colonial period, the British introduced Western medical practices and institutions, which led to a decline in the recognition and practice of traditional Indian healing methods.
Itβs time to come back to your roots of true health and balance.
Grab your copy today! Support these teachings & support me as a Single Mother working with great passion to spread this to my community !
Ayurvedic Wellness Journal : Discover Your Balance