Toward Health

Toward Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Toward Health, Medical and health, 564 Route 303, Blauvelt, NY.

👨‍⚕️ Medical Director & Physician (Nationwide) ❤️‍🩹I help companies reduce healthcare costs & increase productivity 💪🏻I help patients lose weight, improve diabetes & safely get off meds

03/20/2026

You can’t fix a nutrition-driven disease with medication alone.

If a drug has to be taken forever, that’s control, not resolution.

Recovery requires changing what you eat.

03/19/2026

Calories don’t count. Satiety counts.

1.5lb of sirloin 🥩 - 1200 calories

2 cup ice cream 🍦- 1200 calories

Which one will leave YOU feeling full? Not what some algorithm OR calorie tracker decided for you.

CALORIES DONT COUNT, THE EFFECTS OF THE FOOD ARE WHAT COUNT

I’m excited to invite you to a special premiere screening of The Cholesterol Code in Middletown, NY & other locations ac...
03/18/2026

I’m excited to invite you to a special premiere screening of The Cholesterol Code in Middletown, NY & other locations across the US!

đź—“ April 22, 2026 đź•– 7:00 PM EST đź“Ť AMC Crystal Run 16, Middletown, NY

Want more info? DM "CODE" for more info & links to tickets.

03/18/2026

The Saturated Fat Secret… the one your cardiologist didn’t mention … 🤔

03/18/2026

The Saturated Fat Secret… the one your cardiologist didn’t mention…

03/17/2026

Want to know the first step for weight loss? Here it is: Don’t Focus on Weight Loss!

03/17/2026

There are certain ways of eating that are bioLOGICALLY beneficial and natural for humans. Dr. Georgia Ede () explains why this one particular dietary philosophy is especially bio-ILLOGICAL.

03/17/2026

Doctors say they avoid ordering a coronary artery calcium scan because “it won’t change management.”

Think about what that means.

A test that directly measures atherosclerotic plaque in the coronary arteries is dismissed because it might challenge a treatment algorithm based entirely on risk calculators and cholesterol numbers.

The reality is simpler.

Many physicians avoid CAC because it creates uncomfortable situations:

A 45-year-old with high LDL but CAC = 0

A 60-year-old with “normal labs” but CAC = 400

Now the conversation becomes harder.
Guidelines become less convenient.
And the doctor actually has to explain risk.

CAC doesn’t fit neatly into pharmaceutical pathways… but it tells you something far more important:

Do you actually have plaque?

03/16/2026

How toxic is processed food ACTUALLY? Trauma-informed certified health coach and sugar addiction expert, Florence Christophers (), shares the story of a man whose life was completely transformed—reversed diabetes, came off of meds, drastic improvement of mood—simply by switching from processed food to eating whole foods.

Have you heard of Revenge Bedtime Procrastination?When I first heard the term, it hit hard.After a full day of work, fam...
03/16/2026

Have you heard of Revenge Bedtime Procrastination?

When I first heard the term, it hit hard.

After a full day of work, family, responsibilities, and showing up for everyone else, the only time that felt like mine was late at night. Phone in one hand. TV on. Kitchen calling my name.

I was not hungry.
I was resentful.

Resentful that the entire day had passed without a single moment that felt like it belonged to me.

So I rebelled.

DM me BLOG for the full post

03/15/2026

Join me in Middletown, NY for the premiere screening of The Cholesterol Code.

After the film, I’ll be joined for a live discussion with Dr. Alan Schaffer, Nina Teicholz, and Coach Amy Eiges as we explore the science of cholesterol, metabolic health, and the growing debate around diet, lipids, and cardiovascular risk.

Location: AMC Crystal Run 16, Middletown, NY

We need to reserve tickets in ADVNACE to make this showing possible so please sign up here:
https://gathr.com/events/0ed2437d/the-cholesterol-code-at-amc-crystal-run-16

03/14/2026

The two most dangerous things you can bring to a hospital aren't a virus or a sharp object. They are apathy and ignorance.

To every medical student. To every resident. To every doctor…

Your apathy will kill.

Your ignorance will kill.

Your care will heal and save.

Your knowledge will heal and save.

Don’t ever stop learning and stop serving.

Address

564 Route 303
Blauvelt, NY
10913

Telephone

+18453972873

Website

Alerts

Be the first to know and let us send you an email when Toward Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Toward Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category