Harmony house yoga

Harmony house yoga 🌼A nurturing environment for mental, physical and spiritual growth. 🌸
Sign up @ Harmoniousyoga.com🧘🏼‍♀️

01/05/2026

Weekly schedule!
Monday: 4:30 pm vinyasa flow
Tuesday: 5:30 pm sculpt
7 pm restorative
Wednesday: 7 pm yin yoga
Thursday: 9 am hatha flow
**This Sunday 6 to 7:15 pm introduction to yoga!!**
Be sure to get your sign up online for this event🤍
Sign up @ harmoniousyoga.com

12/29/2025

Start your new year off right!
✨Take with you into the new year what nourishes you, gently release what doesn’t. ✨
This weeks schedule for new years!!
Monday (today): vinyasa flow @ 4:30
Tuesday: sculpt @ 5:30 pm
Restorative @ 7 pm
Wednesday (new years eve!🎉): yin yoga @ 6 pm
Thursday (first day of 2026!💕): 9 am hatha flow

12/17/2025

Lets connect on Thursday morning for a beautiful hatha yoga class at Harmony house yoga in Bloomer, WI. All levels of practice welcome. Sign up for class https://harmoniousyoga.com

Join Rhiana tomorrow! Class starts at 7🫶🏼
12/16/2025

Join Rhiana tomorrow! Class starts at 7🫶🏼

12/15/2025

This weeks schedule:
Monday- 4:30 pm vinyasa flow
Tuesday- 5:30 pm sculpt
- 7 pm restorative
Wednesday- 7 pm yoga nidra
Thursday- 9 am hatha flow

12/11/2025

New hatha style class tonight at 5 pm with karie!
Sign up online .com

Vinyasa and hatha similarities:
🎄Focus on breath, movement, and mindfulness
🎄Improve strength, flexibility, and balance
🎄Suitable for all levels
🎄Promote stress relief and body awareness
DIFFERENCES between hatha and vinyasa:
HATHA
❤️Slow + Steady
❤️Hold poses longer
❤️Emphasis on alignment
❤️Calming and grounding
VINYASA
💚Fast + Flowing
💚Continuous movement
💚Breath linked to transitions
💚Energizing and dynamic

12/07/2025

This weeks schedule!
Tonight: introduction to yoga 6:30-7:45 pm
Monday: vinyasa slow slow 4:30 pm
Tuesday: sculpt 5:30 pm
Restorative 7 pm
Wednesday: yin yoga 7 pm
Thursday: hatha slow flow 5 pm

Address

1512 Main Street
Bloomer, WI
54724

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