Harmony house yoga

Harmony house yoga 🌼A nurturing environment for mental, physical and spiritual growth. 🌸
Sign up @ Harmoniousyoga.com🧘🏼‍♀️

Say hello to Courtney 🤍Courtney is a 200-hour certified yoga instructor, full-time hairstylist, mama, and soon-to-be wif...
05/22/2026

Say hello to Courtney 🤍

Courtney is a 200-hour certified yoga instructor, full-time hairstylist, mama, and soon-to-be wife who brings energy, movement, and heart into every class she teaches. Her flows are designed to leave you feeling refreshed, empowered, and connected to your body.

You can expect faster-paced classes, plenty of movement, and maybe even a little added weight work in the months ahead 💪✨

Be sure to join Courtney on the mat and experience her uplifting energy for yourself!

Book your class today at Harmoniousyoga.com

Relax, tune in, and listen to your body in tonight's slow flow. Syncing breath with movement, while finding seamless tra...
05/19/2026

Relax, tune in, and listen to your body in tonight's slow flow. Syncing breath with movement, while finding seamless transitions will leave you feeling grounded and calm for the rest of the week.
Book at Harminousyoga.com

Pop into to tonight's sculpt class - finding an upper body focus this week! Tune into the mind while feeling the burn in...
05/19/2026

Pop into to tonight's sculpt class - finding an upper body focus this week! Tune into the mind while feeling the burn in your body!

Book at harminousyoga.com

Flow into your week with movement, breath, and intention ✨Join us Monday evenings for a beginner-friendly Vinyasa Flow d...
05/18/2026

Flow into your week with movement, breath, and intention ✨

Join us Monday evenings for a beginner-friendly Vinyasa Flow designed to help you build strength, improve flexibility, and reconnect with yourself after a busy day. This 45-minute class blends energizing movement with grounding moments of stillness, so you leave feeling refreshed, focused, and centered.

Whether you’re brand new to yoga or returning to your mat, this class is the perfect way to reset for the week ahead 🤍

🧘 Mondays | 5:30–6:15 PM
📍 1512 Main Street, Bloomer, WI 54724

Book your spot at Harmoniousyoga.com

Tommorow morning with Karie! Start your week off with high energy, mindfulness, and a fun workout! Book here: harmonious...
05/17/2026

Tommorow morning with Karie! Start your week off with high energy, mindfulness, and a fun workout!
Book here: harmoniousyoga.com

Check out this week’s schedule! Specialty class at 6:30am on Monday with Karie!
05/17/2026

Check out this week’s schedule! Specialty class at 6:30am on Monday with Karie!

Need a workout that feels as good mentally as it does physically? ⚡🧘‍♀️POUND Unplugged combines high-energy drumming-ins...
05/16/2026

Need a workout that feels as good mentally as it does physically? ⚡🧘‍♀️
POUND Unplugged combines high-energy drumming-inspired movement with restorative flow, rhythmic breathing, and meditation for the ultimate intentional sweat session.

30 minutes to move your body.
30 minutes to clear your mind.
30 minutes just for YOU. 💚🥁

Location: Harmony house yoga, Bloomer, WI
Time 6:30 AM
When: 5/18/2026
Book here: Harmoniousyoga.com
Come unwind, recharge, and feel the beat.

Unplug from the chaos and reconnect to yourself 🖤✨POUND Unplugged blends movement, rhythm, breathwork, and mindfulness i...
05/15/2026

Unplug from the chaos and reconnect to yourself 🖤✨
POUND Unplugged blends movement, rhythm, breathwork, and mindfulness into one powerful 30-minute experience. Using Ripstix, we’ll sweat, release stress, move with intention, and leave feeling grounded, strong, and refreshed.

This isn’t just a workout — it’s a full mind + body reset. 🥁
Location: Harmony house yoga, Bloomer, WI
Time 6:30 AM
When: 5/18/2026
Book here: Harmoniousyoga.com

Don't know where to begin? Ready to find your balance? Hatha may be the class for you!🧘😍Hatha Yoga: A practice that harm...
05/14/2026

Don't know where to begin? Ready to find your balance? Hatha may be the class for you!🧘😍
Hatha Yoga: A practice that harmonizes postures, breath, and mindfulness to create balance between body and mind. Experience slower, static postures and mindful breathing, building both physical strength and inner awareness. Leave feeling grounded, centered, and empowered with a deep sense of calm.

Ready to relax, unwind, and give back to yourself? Yin Yoga: A peaceful, meditative practice that promotes deep relaxati...
05/13/2026

Ready to relax, unwind, and give back to yourself?

Yin Yoga: A peaceful, meditative practice that promotes deep relaxation, flexibility, and joint health. Hold poses for 3-7 minutes, using props for support, while focusing on breath and mindfulness. Enhance circulation, reduce stress, and surrender to the present moment.

Wanting a dynamic workout that is already planned for you? Looking for a fun way to strengthen your mind AND body? Yoga ...
05/12/2026

Wanting a dynamic workout that is already planned for you? Looking for a fun way to strengthen your mind AND body? Yoga sculpt may be for you!

💪Yoga Sculpt: A powerful blend of Vinyasa flow, strength, and cardio. Build strength, improve flexibility, and boost your energy with every session. From yoga poses to resistance bands and core-focused exercises, this practice leaves you feeling balanced, strong, and stress-free. Ready to sculpt a stronger you?

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1512 Main Street
Bloomer, WI
54724

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