What are the opening hours?

Monday 5:45am - 10am 6:30pm - 7:30pm Tuesday 5:45am - 10am 6:30pm - 7:30pm Wednesday 5:45am - 10am 6:30pm - 7:30pm Thursday 5:45am - 10am 6:30pm - 7:30pm Friday 5:45am - 10am Saturday 10am - 11am

Bloomfield Health and Fitness

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United States
Bloomfield Hills, MI
Bloomfield Health and Fitness

How bad do you want it? At Fitness Innovation Team, we believe you need to want it in order to achieve it. TRXFIT, ROWFIT, BURNFIT, KETTLEFIT

We at Fitness Innovation Team have designed group interval fitness programs to create the most exciting and productive classes in the industry. We have searched the country to find programs that are not only valuable but fun and interesting. Our programs motivate our clients to thirst for success. Some 60 minute programs can burn up to 900 calories, aiding in increasing metabolism to help lose weight. Feel better and look better almost immediately. Never be bored again working out! Let us change your life! We offer TRXFIT, BURNFIT, ROWFIT, KETTLEFIT

05/24/2019

Pull yourselves up and head into the Memorial Day Weekend festivities. Be courageous, confident, curious, and mindful. Happy Friday!

05/15/2019

Be in the moment. Happy Wednesday!

02/12/2019

Who needs to sit anyway? Bet your legs are feeling amazing today!!! Let’s get some more!

02/11/2019

Nutrition Challenge kick off happened this weekend. Coach Ryan gave an informative talk with a little q&a at the end. We know this will be a great learning and life life changing experience for all!

02/07/2019

We throw, catch, squat, stand, push and pull. We lift, run, jump, row, and know when and how to find stillness in a good stretch, a plank or a hollow body variation. We are working out not just for ourselves, but for the wellness of our families, friends, employers and employees. Because of this, and regardless of our backgrounds, we are a community. Together, we are reinforcing a stronger foundation of health and wellness each and every day. We traded in brick and mortar for sweat and determination. What a beautiful way to step out and workout!

02/06/2019

When the rowing gets tough, the tough get rowing!

02/01/2019

You don’t need to wait for the time to be “right” or to “lose weight” or whatever it is you THINK you have to be or feel. The first step is picking up the phone and coming in the door. Taking care of yourself is not a luxury. It is a necessity. Happy Friday.

01/30/2019

Perfecting our upper body strength with some Australian pull ups.

01/29/2019

Nothing warms you up on snowy days like burpees and deadlifts!

01/24/2019

Never question your ability to reach new heights. Never underestimate your ability to lift yourself up. You have the freedom to fly if you let your body do the work. Let’s jump into the end of the week knowing that our personal health is not a luxury, it’s a necessity!

01/23/2019

When its crazy cold, find every opportunity to create heat. Exercise!!! Bet you didn’t even know how magical you are!

Address

799 Industrial Court
Bloomfield Hills, MI
48302

Opening Hours

Monday	5:45am - 10am
	6:30pm - 7:30pm
Tuesday	5:45am - 10am
	6:30pm - 7:30pm
Wednesday	5:45am - 10am
	6:30pm - 7:30pm
Thursday	5:45am - 10am
	6:30pm - 7:30pm
Friday	5:45am - 10am
Saturday	10am - 11am

Telephone

+12489889951

Website

http://www.crossfitbloomfield.com/sweat-bootcamp/

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