Pediatric And Adult Behavioral Counseling in Birmingham, MI

10/16/2025

Anderson Cooper speaking authentically about and his personal journey… opening up and allowing himself to be vulnerable to pain allowed feelings of joy and the ability to connect to others… including his own sons ❤️‍🩹🫶❤️‍🩹

09/27/2025

Because you are not alone… if you’re struggling, please call 988. We are here to help. Just a phone call away.

09/26/2025

👨‍👦💔 When he was just 14 years old, he lost his father—and with him, the guidance every young boy needs growing up. Years later, instead of letting that pain define him, he decided to turn it into something beautiful.

He created a YouTube channel called “Dad, How Do I?”, where he teaches basic life skills that many kids without fathers never get the chance to learn. From how to tie a tie, change a tire, fix a leaky faucet, or even shave properly, his videos have become a source of comfort and knowledge for millions around the world.

But it’s not just about the skills—it’s the kindness, patience, and fatherly presence he brings to every video. For children and young adults who grew up without a dad, he’s become a virtual father figure, reminding them they’re not alone. 🌎❤️

His story shows that even the deepest loss can be turned into a gift that helps others. Sometimes, healing yourself means helping others heal too.

09/26/2025

Sound therapy has been an excellent way to break free of intrusive thoughts and reduce stress levels immediately. This has also been excellent to reset the brains to allow people to focus, sleep and even get motivated!! Contact us to schedule your appointment today!!

Neuroscientist and psychologist break down the science behind this approach in our newest exclusive feature.

09/24/2025

What’s the difference between overthinking and an unwanted thought popping into your head? 🤔

It’s all about vs. thoughts. Knowing the difference can be a game-changer for your mental health.

Rumination is that mental loop you get stuck in—rehashing a past conversation or mistake. It feels like problem-solving, but it just keeps you stuck in a cycle of self-blame and regret. It’s often linked to depression and anxiety.

Intrusive thoughts are the opposite. They’re sudden, unwanted, and often shocking thoughts that feel totally out of character. Think about a random, disturbing image that flashes in your mind. The distress comes from the thought’s content, not from you wanting to act on it. These are common in conditions like OCD.

The key takeaway? Rumination is a cycle you get stuck in, while an intrusive thought is an unexpected visitor. Both can be challenging, but understanding them is the first step toward managing them.

09/24/2025

09/24/2025

At 2 a.m., a 13-year-old boy dialed 911. Not for crime. Not for danger. Just because he was tired of sleeping on a deflated air mattress in an empty room.

Officer Gaetano Acerra responded expecting trouble. Instead, he found bare walls, no furniture, and a boy whose shoulders slumped with exhaustion. His grandmother loved him, but she couldn’t afford more than survival.

Most officers might have filed a report. Acerra couldn’t. Three days later, he returned—not with paperwork, but with a pickup truck full of surprises.

A real bed with clean sheets. A desk and chair. Lamps, decorations, and even a Nintendo Wii. “Every kid needs something to look forward to,” he said.

The boy’s empty room became a sanctuary. His defeated face lit up with joy. And Acerra, a father himself, summed it up simply: “Sometimes you just know what’s right.”

👉 Full story in the comments.

09/19/2025

Free men’s health checks at Detroit's Ford Field on Sept. 20. No insurance required. Mark your calendar and share with someone who should go.

09/18/2025

Free mental health services from licensed clinicians!! 👏👏👏

In addition to 988, Oakland Community Health Network offers the free app Teladoc.

08/24/2025

This can be a tough topic to understand, but the reason people stay in a trauma bond is rooted in psychology and the human need for attachment and safety.

A trauma bond is a powerful emotional attachment that forms in an abusive relationship. It happens because the abuser creates a cycle of alternating between abuse and affection. Think of it as a rollercoaster:

* The Abusive Phase: The abuser is critical, manipulative, and hurtful. This creates immense fear and anxiety for the victim.

* The “Good” Phase: After the abuse, the abuser will often apologize profusely, promise to change, or shower the victim with love, gifts, and attention. This is often referred to as “love bombing.”

* The Hope: This small dose of kindness and affection releases feel-good hormones like dopamine and oxytocin. The victim’s brain latches onto this relief and associates the abuser with comfort and safety, creating a powerful, addictive bond.

This cycle of intermittent reward and punishment is incredibly confusing and can make a victim feel “addicted” to the relationship. They start to believe the abuser is the only one who can make them feel good again after causing them so much pain.

This can be made even more complicated by a few other factors:

* Isolation: Abusers often isolate their victims from friends and family, making it seem like the abuser is the only person who truly cares.

* Childhood Trauma: People who experienced abusive or unstable relationships in childhood may be more susceptible to trauma bonds because this cycle feels familiar.

* Low Self-Esteem: Over time, the abuse erodes a person’s self-worth, making them believe they deserve the bad treatment or are unworthy of a healthy relationship.

Trauma bonds are a survival mechanism, not a weakness. The victim’s brain is simply trying to cope with an unsafe situation.

To learn more, contact us. No greater weapon than an educated empath ❤️

08/14/2025

A worse enemy is an educated ❤️ Have you fallen or know someone that fell for narcissistic games?

08/12/2025

Bilateral stimulation is a technique where sounds, like music, alternate between your left and right ears. This simple rhythm can help your brain process and release stress, trauma, and anxiety. It's like a gentle reset for your mind. Next time you're feeling overwhelmed, try putting on some bilateral music and notice how your body and mind respond. Has anyone tried this before? Share your experience below! 👇