What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 5:45am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 7am - 1pm Sunday 7am - 12pm

Equilibrium Pilates Studio

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United States
Bloomfield Hills, MI
Equilibrium Pilates Studio

Equilibrium, a results driven pilates studio where it's all about you, ! Opened in downtown Birmingham September 2016.

Welcome to Equilibrium Studio, a results driven Pilates and Gyrotonic studio and the area's #1 place to transform your body and improve the health of your spine. Equilibrium is the exclusive STOTT PILATES® licensed Training Center for the State of Michigan, and we have been training clients and teachers at our Bloomfield location since 1996.

07/28/2025

We’re excited to announce STOTT PILATES® instructor training is coming to Kalamazoo, MI. Check out or hosted intensive reformer 2nd Ed. Course at Counterpoint Pilates Studio! If you or anyone you know lives in the Kalamazoo area and are interested in becoming a STOTT PILATES instructor this is the perfect opportunity!!

DATES:
September 4th, 6th, 7th
October 2nd, 4th, 5th, 30th
November 1st, 14th, 15th
(2025)

Contact Elizabeth at (269) 567-4222 or studio@counterpointpilates.com

07/24/2025

Surprise! More upcoming courses! Two dates for advanced matwork!

In person (Birmingham studio) with Amy Pronovost, September 13th 12:00pm-6:30pm

Virtual with Gayle Eubanks, December 6th & 7th 9:30am-12:30pm

Call the studio or email training@equilibriumstudio.com for more information! ✨

07/23/2025

UPCOMING COURSES:

Advanced CCB: October 24th & 25th
Advanced reformer: October 3rd-5th
ISP: September 13th & 14th + September 27th & 28th

Call the studio or email training@equilibriumstudio.com for more information! ✨

Great way to catch up on CEC’s, take your training to the next level, and remember you can always transfer 0.2 CECs to next year if you go over the required 0.6 CEC’s for the year.

Our first round of Fall-Winter workshops with be announced at the end of this week. Stay tuned!

07/19/2025

We’re hiring! Looking for a physical therapist who is also trained or certified in STOTT PILATES.

Contact Jessica at employment@equilibriumstudio.com !

07/12/2025

MEET OUR NEWEST APPRENTICE: MORGAN🧃

You may recognize her from our superstar desk team, but now she’s teaching group classes and private sessions at our Birmingham location! 🤩

✨ Mondays: Essential Matwork Flow 11:30am, Essential Reformer Flow 5:30pm // Available for privates/duets at 12:30pm, 3:30pm, & 4:30pm

✨ Thursdays: Essential Matwork Flow 11:30am, Essential Reformer Flow 1:30pm // Available for privates/duets at 12:30pm

✨ Fridays: Essential Reformer Flow 12:30pm // Available for privates/duets at 10:30am and 11:30am

Morgan is our only apprentice currently at our Birmingham location, and you just can’t beat those amazing apprentice prices 😉

Contact the studio or book online to work with Morgan!!

07/11/2025

Our goal is to break down the homogeneous composition of the Pilates field so that every body, every shape, every size, and every color, can fully participate. Our Diversity Scholarship seeks to support and develop racial diversity and inclusion in our field.

We are so grateful for the privilege to further open our doors with this scholarship. Thank you again to the for allowing us to give out more opportunities!

To learn more or apply for the Diversity Scholarship, please visit the corresponding tab on our website.

06/21/2025

MEET OUR NEWEST APPRENTICE: RONNAE 🌹

Ronnae has GREAT evening and weekend availability at our Bloomfield studio for the perfect after-work workout! Nothing like ending your day with Pilates 😌

❤️ Monday: Essential Mat Flow 6pm

❤️ Tuesday: Available for Privates/Duets 6pm & 7pm

❤️ Wednesday: Essential Reformer Flow 6pm

❤️ Saturday: Available for Privates/Duets 10am and 11am // Essential Reformer Flow 12pm

Call the studio or book online to work with Ronnae!

06/12/2025

Come hang with us! 🐒

With tons of different pricing options and class times, we have something for everyone here at EQ!

06/07/2025

SPECIAL STUDENT SUMMER PRICING:
Group Class: $25
Essential Group Class: $15

No experience? No problem! With this membership we’re also giving you a FREE Apprentice Private to use before jumping into a group class to get you familiar with the equipment! 🤗

Once activated, our Student Membership gives you 3 months of discounted classes! All you need to get the membership is a valid student ID 🪪

*Must be 24 years of age or younger. Students under 18 must have a parent sign a health waiver. We have a 24 hour cancellation policy. Canceling less than 24 hours prior to appointment will result in additional $14 late fee. Membership can be used at both studios. Apprentice privates and classes are only held at the Bloomfield location.*

Call the studio to unlock this amazing discount and get your student membership!!

05/27/2025

Our spring training courses are in full swing! We have two mat courses, a reformer, and a CCB course in session 📚📝

NEW! Summer Intensive Mat Course
This course is perfect for students or parents looking to train before school starts in the fall. With a condensed schedule and two-day weekends, you’ll stay on track with your training and still have time to soak up summer! ☀️🕶️
Day 1: June 13
Day 2: June 14
Day 3: June 21
Day 4: June 22
Day 5: August 1
Day 6: August 2
Day 7: August 16
Day 8: August 17

Interested in Pilates instructor training? Contact training@equilibriumstudio.com for more information🫶🏻

05/08/2025

MEET OUR NEWEST APPRENTICE: LILLY ☺️

You can find Lilly on our Bloomfield schedule Monday/Wednesday evenings and Saturday mornings! Lily is also teaching group classes Monday/Wednesday/Saturday ✨ Can’t beat this price for privates or classes! Perfect option for those of you without injuries and are interested in starting Pilates!

⭐️ Monday: Available for private/duet/trio 5 & 6pm // Essential mat flow 7pm

⭐️ Wednesday: Available for private/duet/trio 5 & 6pm // Essential reformer flow 7pm

⭐️ Saturday: Available for private/duet/trio 8-11am// 12pm Essential reformer flow

04/02/2025

Have you been wanting to try reformer Pilates but don’t know where to start? Look no further!

We now have a NEW class called Meet the Reformer! It’s every Saturday at 12:30 at our Birmingham location. This is the perfect class for someone who is injury free with no limitations and would like to start reformer Pilates classes!

In this class, you’ll learn about the Reformer and its parts, and how to exercise safely on it. You’ll also learn about how to follow proper breath work and how you can integrate it into movements for optimal muscle engagement and efficiency. Whether you’re brand new to Pilates or are looking for a refresher to enhance your practice, this class provides an ideal foundation.

Call the studio or book online! See you Saturday✨

Address

Bloomfield Hills, MI

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	5:45am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	7am - 1pm
Sunday	7am - 12pm

Telephone

+12487236500

Website

http://www.equilibriumstudio.com/

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Pilates for fitness and back pain.

Equilibrium is a top-rated Pilates studio and we have been training clients and teachers in our Bloomfield Hills location for 24 years. We are known for keeping hundreds of people healthy, fit, and in their best shape. In addition, we specialize is offering Pilates to people suffering from back pain and injuries

We don't have to tell you how incredibly important taking proper care of your back is. When your back is in pain, it can affect the mobility of your entire body. Back care is an essential part of overall body conditioning. Back pain is the number one reason for absenteeism from jobs.

Pilates is an excellent system of exercise for those suffering from back pain or who are very active and want to avoid back pain. Our staff of 24 certified professional Pilates teachers includes 4 Physical Therapists so you can start Pilates at equilibrium feeling secure and confident that we have the knowledge, experience, and expertise to help you. Research has shown that Pilates with a qualified instructor can help people with lower back pain while improving posture, muscle tone, balance, and joint mobility.