Oakland Lifestyle Medicine

Oakland Lifestyle Medicine Dean Chiropractic is now Oakland Lifestyle Medicine! We're so excited to bring you our new services.

Known for their precision, gentleness and effectiveness, Activator Method Chiropractic Technique and Cox Flexion/Distraction Technique are recognized by experts as the most thoroughly researched, leading-edge chiropractic care available. At Dean Chiropractic, we combine these two world class methods, getting you back on you feet and back in your game, as quickly as possible.

10/28/2025

Low back pain is the #1 cause of disability in the U.S.
And unfortunately, it usually doesn’t just “go away”.
Covering up pain with pills, injections, or surgery may relieve your pain, but unless you correct the root cause of the problem, the relief will only be temporary.

Chiropractic care is an incredible all-natural back pain treatment. It relieves pressure on the nervous system to improve how our body functions and decrease pain. Pain is a signal from our body that something is wrong. We need to listen to that signal and correct the root cause of the issue.

Whether it’s poor posture, muscle tension, a disc herniation or bulge, or unresolved old injuries, chiropractic can give you:

Natural Pain Relief. Better Mobility. Improved Posture. Your Life Back!

You don’t have to live with back pain.
Chiropractic is a safe, natural way to restore balance and keep your body moving the way it was meant to.

10/24/2025

Your spine isn’t just one big bone. It’s 24 bones!
Each one is connected to the other by a small hinge joint so that you can bend, twist, and move smoothly. Your Facet Joints! When these joints get irritated, swollen, or “jammed,” they stop moving correctly, and that means you feel less like a human and more like a tin man. Just like a door hinge, when these joints become misaligned, rusty, or worn, they don’t swing smoothly. Common Symptoms of Facet Joint Syndrome: Back or neck stiffness (especially when bending backward or twisting). Aching or sharp pain that worsens after sitting or standing too long. Pain that feels better when leaning forward but worse when leaning back. A “locked” or “catching” sensation in the spine.

Facet syndrome usually develops from stress, wear, or injury to the spine over time. Natural Aging & Wear. Poor Posture. Sedentary Lifestyle. Old Injuries. Repetitive Stress.

The good news is that Facet syndrome is treatable! With the right care, you can restore mobility, reduce pain, and protect your spine long-term. Chiropractic care is the oil to help these hinges swing again! Chiropractic Adjustments realign the spine, relieving pressure on irritated joints to restore mobility. Our Custom Exercise Routines strengthen and stabilize the spine. Massage therapy relieves muscle tension that may be restricting spinal motion. Laser or Shockwave Therapy reduces inflammation and accelerates your body’s natural ability to heal. Facet syndrome isn’t “just getting older.” It’s your spine telling you it needs attention. The earlier you address it with movement, strength, posture, and professional care, the better your chances of staying mobile and pain-free.

10/20/2025

That stiff, achy back pain that just won’t go away? It might not just be “old age.”
It could be degenerative disc disease—when the cushions between your vertebrae wear down, like the tread on a tire.

Degenerative disc disease symptoms include:

chronic back or neck pain
worse after sitting or standing too long
relief when lying down
numbness or tingling

It’s a common condition that occurs with aging, too much sitting, untreated old injuries, repetitive strain, or even genetics. Thanks mom!

The best way to fight back is with chiropractic care.

Infusing movement into your daily routine
Restoring spinal alignment and mobility
Strengthening and stabilizing the muscles that support good posture.

Your spine was made to move—let’s keep it that way.

𝑰𝒕 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒈𝒆𝒕 𝒎𝒖𝒄𝒉 𝒔𝒊𝒎𝒑𝒍𝒆𝒓 𝒕𝒉𝒂𝒏 𝒕𝒉𝒊𝒔.
10/08/2025

𝑰𝒕 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒈𝒆𝒕 𝒎𝒖𝒄𝒉 𝒔𝒊𝒎𝒑𝒍𝒆𝒓 𝒕𝒉𝒂𝒏 𝒕𝒉𝒊𝒔.

𝑻𝒉𝒆 𝒌𝒏𝒆𝒆 𝒊𝒔 𝒂 𝒄𝒐𝒎𝒑𝒍𝒆𝒙, 𝒎𝒐𝒃𝒊𝒍𝒆 𝒋𝒐𝒊𝒏𝒕, 𝒎𝒂𝒌𝒊𝒏𝒈 𝒊𝒕 𝒔𝒖𝒔𝒄𝒆𝒑𝒕𝒊𝒃𝒍𝒆 𝒕𝒐 𝒊𝒏𝒋𝒖𝒓𝒚. 😵 𝐊𝐞𝐞𝐩 𝐤𝐧𝐞𝐞 𝐩𝐚𝐢𝐧 𝐚𝐭 𝐛𝐚𝐲 𝐰𝐢𝐭𝐡 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐭𝐨 ...
10/06/2025

𝑻𝒉𝒆 𝒌𝒏𝒆𝒆 𝒊𝒔 𝒂 𝒄𝒐𝒎𝒑𝒍𝒆𝒙, 𝒎𝒐𝒃𝒊𝒍𝒆 𝒋𝒐𝒊𝒏𝒕, 𝒎𝒂𝒌𝒊𝒏𝒈 𝒊𝒕 𝒔𝒖𝒔𝒄𝒆𝒑𝒕𝒊𝒃𝒍𝒆 𝒕𝒐 𝒊𝒏𝒋𝒖𝒓𝒚. 😵

𝐊𝐞𝐞𝐩 𝐤𝐧𝐞𝐞 𝐩𝐚𝐢𝐧 𝐚𝐭 𝐛𝐚𝐲 𝐰𝐢𝐭𝐡 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐭𝐨 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐣𝐨𝐢𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲.

𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐨𝐩𝐭𝐢𝐨𝐧. 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭. 𝑵𝒂𝒕𝒖𝒓𝒂𝒍 𝒑𝒂𝒊𝒏 𝒓𝒆𝒍𝒊𝒆𝒇 𝒂𝒏𝒅 𝒊𝒏𝒋𝒖𝒓𝒚 𝒑𝒓𝒆𝒗𝒆𝒏...
10/03/2025

𝐒𝐮𝐫𝐠𝐞𝐫𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐨𝐩𝐭𝐢𝐨𝐧.

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭.

𝑵𝒂𝒕𝒖𝒓𝒂𝒍 𝒑𝒂𝒊𝒏 𝒓𝒆𝒍𝒊𝒆𝒇 𝒂𝒏𝒅 𝒊𝒏𝒋𝒖𝒓𝒚 𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒎𝒆𝒅𝒊𝒄𝒊𝒏𝒆 𝒇𝒐𝒓 𝒔𝒕𝒓𝒐𝒏𝒈 𝒌𝒏𝒆𝒆𝒔. 💪

𝑫𝒊𝒕𝒄𝒉 𝒕𝒉𝒆 💊 𝒇𝒐𝒓 👐
10/01/2025

𝑫𝒊𝒕𝒄𝒉 𝒕𝒉𝒆 💊 𝒇𝒐𝒓 👐

Save being 𝙬𝙚𝙖𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙠𝙣𝙚𝙚𝙨 for your crush. 𝐒𝐭𝐫𝐨𝐧𝐠 𝐤𝐧𝐞𝐞𝐬 𝐰𝐨𝐧’𝐭 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐚 💔, 𝐛𝐮𝐭 𝐭𝐡𝐞𝐲 𝐰𝐢𝐥𝐥 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐤𝐧𝐞𝐞 𝐢𝐧𝐣𝐮𝐫𝐲, 𝐩𝐚𝐢𝐧, 𝐚𝐧...
09/29/2025

Save being 𝙬𝙚𝙖𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙠𝙣𝙚𝙚𝙨 for your crush.

𝐒𝐭𝐫𝐨𝐧𝐠 𝐤𝐧𝐞𝐞𝐬 𝐰𝐨𝐧’𝐭 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐚 💔, 𝐛𝐮𝐭 𝐭𝐡𝐞𝐲 𝐰𝐢𝐥𝐥 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐤𝐧𝐞𝐞 𝐢𝐧𝐣𝐮𝐫𝐲, 𝐩𝐚𝐢𝐧, 𝐚𝐧𝐝 𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬.

When it comes to your health, trust matters—and our community has spoken.Oakland Lifestyle Medicine is proud to be Bloom...
09/29/2025

When it comes to your health, trust matters—and our community has spoken.

Oakland Lifestyle Medicine is proud to be Bloomfield Hills’ most referred multidisciplinary practice, where patients, families, and local providers confidently send their loved ones and clients.
From preventive care to specialized treatment, our team of experts works together under one roof to provide comprehensive, personalized care that gets results.

💬 If your friends, family, or colleagues trust us, maybe it’s time you did too.

📞 Call us today at [phone number] or schedule your appointment online and experience why so many recommend OLM.

As the leaves begin to fall, many of us spend long weekends preparing our yards for the season ahead. While this work ca...
09/26/2025

As the leaves begin to fall, many of us spend long weekends preparing our yards for the season ahead. While this work can be rewarding, it also places added stress on your spine and joints. Taking proactive steps before, during, and after yard work can help prevent injury and keep you moving comfortably all autumn. 🍂

Swipe to reveal OLM’s tips for keeping your back safe! ➡

If you experience stiffness or discomfort after yard work, our team at Oakland Lifestyle Medicine is here to help you recover and prevent future injury.

Address

36800 Woodward Avenue, Suite 210
Bloomfield Hills, MI
48304

Opening Hours

Monday 7am - 12:30pm
2:30pm - 6:30pm
Tuesday 10am - 3pm
Wednesday 7am - 12:30pm
2:30pm - 6pm
Thursday 7am - 12:30pm
2:30pm - 6pm

Website

https://linktr.ee/oaklandlifemed

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Welcome

Welcome to Dean Chiropractic. There are many benefits of chiropractic care, and we have a long history of getting people just like you back to enjoying their life EVEN when all other avenues have been exhausted. Dean Chiropractic has been a leader in this field for over 40 years and brings elevated levels of training and experience to your case.