What are the opening hours?

Monday 7am - 12:30pm 2:30pm - 6:30pm Tuesday 10am - 3pm Wednesday 7am - 12:30pm 2:30pm - 6pm Thursday 7am - 12:30pm 2:30pm - 6pm

Oakland Lifestyle Medicine

Home
United States
Bloomfield Hills, MI
Oakland Lifestyle Medicine

Dean Chiropractic is now Oakland Lifestyle Medicine! We're so excited to bring you our new services.

Known for their precision, gentleness and effectiveness, Activator Method Chiropractic Technique and Cox Flexion/Distraction Technique are recognized by experts as the most thoroughly researched, leading-edge chiropractic care available. At Dean Chiropractic, we combine these two world class methods, getting you back on you feet and back in your game, as quickly as possible.

01/02/2026

😣💥 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐩𝐚𝐢𝐧? Can’t lift your arm, reach behind your back, or even sleep comfortably at night? We can help! 👉 Learn more here: https://oaklandlifemed.com/conditions/shoulder-pain/ 💻💪

Your shoulder is one of the most mobile — and most mischievous 😜 — joints in your body. When it’s off, everything feels off! But here’s the good news 🎉: 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹, 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗺𝗼𝘃𝗶𝗻𝗴 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲.

🔥 Let’s break it down 👇

1️⃣ 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝑪𝒂𝒓𝒆 🦴 – Realigns your spine, shoulder blade, and collarbone like a precision-tuned machine 🚗. Gentle techniques relieve tension, improve range of motion, and ease nerve pressure.
2️⃣ 𝑷𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 (𝑷𝑻) 🏋️‍♀️ – Rebuilds shoulder strength and stability! Targeted exercises retrain your muscles to “play nice” again so you can lift, throw, or swing without pain.
3️⃣ 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 💆 – Melts away muscle knots and scar tissue like magic ✨. Improves circulation and restores movement — your shoulder will finally feel free again!
4️⃣ 𝑺𝒉𝒐𝒄𝒌𝒘𝒂𝒗𝒆 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 ⚡ – Uses sound waves to “wake up” chronic injuries and boost healing. Amazing for rotator cuff pain or frozen shoulder!
5️⃣ 𝑪𝒐𝒍𝒅 𝑳𝒂𝒔𝒆𝒓 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 💡 – A gentle, pain-free light treatment that gives your shoulder cells a healing energy boost ⚡ — think of it as an “energy drink” for recovery.
6️⃣ 𝑹𝒆𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒗𝒆 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒆 💉 – Next-level healing using your body’s own cells! PRP, Wharton’s Jelly, or A*M help rebuild damaged tissues naturally — no surgery required.

💪 At Oakland Lifestyle Medicine, we combine these advanced therapies to find your perfect recovery plan. Because when your shoulder moves better… 𝙮𝙤𝙪𝙧 𝙬𝙝𝙤𝙡𝙚 𝙡𝙞𝙛𝙚 𝙢𝙤𝙫𝙚𝙨 𝙗𝙚𝙩𝙩𝙚𝙧! 🙌❤️

12/29/2025

😖 Feeling that sharp ⚡ shooting pain from your neck to your shoulder — or even tingling down your arm or hand? That’s not just tension… 𝙮𝙤𝙪 𝙢𝙞𝙜𝙝𝙩 𝙗𝙚 𝙙𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙥𝙞𝙣𝙘𝙝𝙚𝙙 𝙣𝙚𝙧𝙫𝙚! But don’t worry — relief is absolutely possible 🙌

👉 𝑳𝒆𝒂𝒓𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒇𝒊𝒙 𝒊𝒕 𝒏𝒂𝒕𝒖𝒓𝒂𝒍𝒍𝒚 𝒓𝒊𝒈𝒉𝒕 𝒉𝒆𝒓𝒆:
🔗 https://oaklandlifemed.com/conditions/shoulder-pain/

At Oakland Lifestyle Medicine, we combine 💆‍♂️ chiropractic care, 🧘‍♀️ physical therapy, 💪 massage therapy, and 🧬 regenerative medicine — plus advanced treatments like shockwave 💥 and cold laser therapy 🔦 — to get you 𝗹𝗼𝗻𝗴-𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗹𝗶𝗲𝗳 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 🙌

When a nerve gets pinched, it’s like stepping on a garden hose 🚿 — your body’s electrical signals slow down, causing pain, numbness, or weakness. But with the right adjustments, targeted exercises, and cutting-edge tech, you can restore flow, movement, and freedom again 💯

✨ Don’t live with shoulder or neck pain another day — 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐫𝐞𝐥𝐢𝐞𝐟 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲! 💚

12/26/2025

🥶💪 𝐅𝐫𝐨𝐳𝐞𝐧 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤? Can’t reach, lift, or even sleep without pain? You’re not weak — your shoulder is just stuck! 😣

👉 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 & 𝗴𝗲𝘁 𝗿𝗲𝗹𝗶𝗲𝗳 𝘁𝗼𝗱𝗮𝘆: https://oaklandlifemed.com/conditions/shoulder-pain/ 💻✨

𝑭𝒓𝒐𝒛𝒆𝒏 𝒔𝒉𝒐𝒖𝒍𝒅𝒆𝒓 (𝒂𝒌𝒂 𝒂𝒅𝒉𝒆𝒔𝒊𝒗𝒆 𝒄𝒂𝒑𝒔𝒖𝒍𝒊𝒕𝒊𝒔) is like your shoulder capsule turning into shrink wrap — too tight, too painful, and too stubborn 😬. But don’t worry — we’ve got the tools to help you melt away stiffness and move freely again! 💥

🔥 𝑯𝒆𝒓𝒆’𝒔 𝒉𝒐𝒘 𝒘𝒆 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 “𝒕𝒉𝒂𝒘 𝒐𝒖𝒕” 𝒚𝒐𝒖𝒓 𝒔𝒉𝒐𝒖𝒍𝒅𝒆𝒓:
🦴 Chiropractic Care: Realigns your spine & shoulder to improve nerve flow and ease stiffness — like oiling a rusty hinge 🚗✨.
🏋️ Physical Therapy: Step-by-step stretches & mobility training to gently restore range of motion — no hammering, just melting 🧊➡️🔥.
💆 Massage Therapy: Relieves tension, boosts circulation, and helps those overworked muscles finally relax 😌💪.
⚡ Shockwave Therapy: Uses sound pulses to break up tight adhesions and spark healing ⚡.
💡 Cold Laser Therapy: Activates your body’s “healing lights,” reducing inflammation and speeding recovery 🌈.
💉 Regenerative Medicine: PRP, Wharton’s Jelly & A*M help rebuild tissue and reduce pain from the inside out 💫.

👏 At Oakland Lifestyle Medicine, 𝙬𝙚 𝙘𝙤𝙢𝙗𝙞𝙣𝙚 𝙖𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙨𝙘𝙞𝙚𝙣𝙘𝙚 + 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙘𝙖𝙧𝙚 𝙩𝙤 𝙜𝙚𝙩 𝙮𝙤𝙪𝙧 𝙨𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙢𝙤𝙫𝙞𝙣𝙜 𝙖𝙜𝙖𝙞𝙣 — so you can reach, lift, and live pain-free 🙌❤️.

👉 It’s time to unfreeze your shoulder and take back your mobility! 💪❄️

12/22/2025

🏊‍♀️💥 𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐬𝐰𝐢𝐦𝐦𝐞𝐫𝐬! Whether you’re training for your next meet or just love gliding through the water, you know swimming is one of the best full-body workouts out there 🌊 — low impact, great endurance, total strength. But… if your shoulders ache, your lower back tightens, or those muscles just won’t loosen up, 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝘀𝗺𝗮𝗿𝘁𝗲𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻! 💪

👉 Dive in here to learn more: https://oaklandlifemed.com/patients/athletes/ 💦

We’ve got the 𝒖𝒍𝒕𝒊𝒎𝒂𝒕𝒆 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒍𝒊𝒏𝒆𝒖𝒑 to keep you pain-free, powerful, and ready to crush every lap! 🚀

1️⃣ Chiropractic Care 🦴 – Keeps your spine aligned like the keel of a boat 🛥️ so your strokes stay smooth and strong. Improve posture, balance, and reduce shoulder/neck strain.
2️⃣ Physical Therapy 🏋️‍♀️ – Build strength and flexibility where swimmers need it most! PT targets weak rotator cuffs, strengthens stabilizers, and evens out muscle imbalances for peak performance.
3️⃣ Regenerative Medicine 💉 – From PRP to Wharton’s Jelly and A*M, we help your body heal itself at the cellular level. Perfect for stubborn or chronic shoulder and joint issues.
4️⃣ Shockwave Therapy ⚡ – Wake up tight, overworked muscles with powerful sound waves that boost blood flow and break up scar tissue.
5️⃣ Cold Laser Therapy 💡 – A gentle, non-invasive light treatment that reduces inflammation and speeds up recovery.
6️⃣ Massage Therapy 💆‍♂️ – The ultimate recovery tool! Flush out lactic acid, improve mobility, and feel AMAZING after every session.

🔥 𝙋𝙧𝙤 𝙩𝙞𝙥: The better you feel out of the water, the stronger you’ll perform in it! 💪🏊‍♂️
Let’s keep you swimming smooth, strong, and pain-free — we’ve got your back (literally)! 😎💦

12/19/2025

🏑💪 𝑯𝒆𝒚 𝑳𝒂𝒄𝒓𝒐𝒔𝒔𝒆 𝑾𝒂𝒓𝒓𝒊𝒐𝒓𝒔! After a tough game or practice, do you feel beat up — sore shoulders, tight hamstrings, or a stiff back? 😣 Don’t just ice it and hope for the best — 𝙩𝙝𝙚𝙧𝙚’𝙨 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙥𝙡𝙖𝙮𝙗𝙤𝙤𝙠!

𝗖𝗵𝗲𝗰𝗸 𝘁𝗵𝗶𝘀 𝗼𝘂𝘁 👉 https://oaklandlifemed.com/patients/athletes/ 👈 and learn how to recover FASTER, avoid injuries, and stay game-ready! 💥

𝐓𝐡𝐞𝐬𝐞 4 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐛𝐨𝐨𝐬𝐭𝐞𝐫𝐬 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐧𝐞𝐰 𝐌𝐕𝐏𝐬:
1️⃣ Chiropractic Care 🦴 – Improve alignment, boost flexibility, and prevent injuries.
2️⃣ Physical Therapy 🏋️‍♂️ – Build strength, restore balance, and recover like a pro.
3️⃣ Regenerative Medicine 💉 – Heal naturally and accelerate recovery from those tough hits.
4️⃣ Massage Therapy 💆‍♂️ – Flush out soreness, relax muscles, and recharge your body.

Think of them as your dream team 🏆 — your trainer, recovery squad, and performance lab all working together to keep you strong, fast, and pain-free! ⚡

💡 𝑭𝒖𝒏 𝒇𝒂𝒄𝒕: even pros like former NLL star Pat Maddalena trust chiropractic to stay sharp and agile. 🥍

Whether you’re recovering from an injury, playing through pain, or just want to 𝗗𝗢𝗠𝗜𝗡𝗔𝗧𝗘 the season, it all starts with taking care of your body. 💪

Your body is your greatest gear — treat it like it! 🧠🔥 𝑫𝒐𝒏’𝒕 𝒋𝒖𝒔𝒕 𝒔𝒖𝒓𝒗𝒊𝒗𝒆 𝒕𝒉𝒆 𝒔𝒆𝒂𝒔𝒐𝒏… 𝒐𝒘𝒏 𝒊𝒕! 🏆💥

12/01/2025

That stiff, achy back pain that just won’t go away? It might not just be “old age.”
It could be degenerative disc disease—when the cushions between your vertebrae wear down, like the tread on a tire.

Degenerative disc disease symptoms include:

chronic back or neck pain
worse after sitting or standing too long
relief when lying down
numbness or tingling

It’s a common condition that occurs with aging, too much sitting, untreated old injuries, repetitive strain, or even genetics. Thanks mom!

The best way to fight back is with chiropractic care.

Infusing movement into your daily routine
Restoring spinal alignment and mobility
Strengthening and stabilizing the muscles that support good posture.

Your spine was made to move—let’s keep it that way.

11/28/2025

Low back pain is the #1 cause of disability in the U.S.
And unfortunately, it usually doesn’t just “go away”.
Covering up pain with pills, injections, or surgery may relieve your pain, but unless you correct the root cause of the problem, the relief will only be temporary.

Chiropractic care is an incredible all-natural back pain treatment. It relieves pressure on the nervous system to improve how our body functions and decrease pain. Pain is a signal from our body that something is wrong. We need to listen to that signal and correct the root cause of the issue.

Whether it’s poor posture, muscle tension, a disc herniation or bulge, or unresolved old injuries, chiropractic can give you:

Natural Pain Relief. Better Mobility. Improved Posture. Your Life Back!

You don’t have to live with back pain.
Chiropractic is a safe, natural way to restore balance and keep your body moving the way it was meant to.

Address

36800 Woodward Avenue, Suite 210
Bloomfield Hills, MI
48304

Opening Hours

Monday	7am - 12:30pm
	2:30pm - 6:30pm
Tuesday	10am - 3pm
Wednesday	7am - 12:30pm
	2:30pm - 6pm
Thursday	7am - 12:30pm
	2:30pm - 6pm

Website

http://www.oaklandlifemed.com/, https://linktr.ee/oaklandlifemed

Alerts

Be the first to know and let us send you an email when Oakland Lifestyle Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Oakland Lifestyle Medicine:

Shortcuts

Want your practice to be the top-listed Clinic in Bloomfield Hills?

Welcome

Welcome to Dean Chiropractic. There are many benefits of chiropractic care, and we have a long history of getting people just like you back to enjoying their life EVEN when all other avenues have been exhausted. Dean Chiropractic has been a leader in this field for over 40 years and brings elevated levels of training and experience to your case.