INa+Pod

INa+Pod Online scheduling available 24 hours a day for appointments on website IowaSaltPods.com

Today’s live I’m working on a graphic to follow…Did Memorial Day sneak up on you too?If time feels weird, your spirit ma...
05/26/2026

Today’s live I’m working on a graphic to follow…

Did Memorial Day sneak up on you too?

If time feels weird, your spirit may not be behind… it may be recalibrating.

Join me today at 11:30 AM Central for Transformation Tuesday as we talk about divine timing, seasonal reset, and coming back to yourself.

Today, we pause to honor the brave souls who gave their lives in service and sacrifice. May today bring peace to the fa...
05/25/2026

Today, we pause to honor the brave souls who gave their lives in service and sacrifice. May today bring peace to the families of the fallen and comfort to those carrying memories that never fade.

Real talk: When was the last time you experienced absolute peace? No notifications, no traffic, no mental to-do lists ru...
05/21/2026

Real talk: When was the last time you experienced absolute peace? No notifications, no traffic, no mental to-do lists running on repeat.
If your mind is currently running on 100 open tabs and your body feels like a tightly wound spring, you are officially overdue for this exact moment at Iowa Salt Pod.

What’s your ultimate relaxation vibe?

Because everyone handles stress differently, we created a quick interactive quiz to pinpoint exactly what your mind and body are craving right now.

Whether you're chasing , , or just some sacred , it maps out your perfect session.

👇 THE LINK IS PINNED IN THE COMMENTS BELOW!

Awareness teaches you to respond instead of react.When you slow down and become present with your emotions, you create s...
05/20/2026

Awareness teaches you to respond instead of react.
When you slow down and become present with your emotions, you create space between the feeling and the action — and in that space, wisdom grows.

Today, before responding to something stressful, pause and breathe. Ask yourself: “What response aligns with the person I want to become?”

Midweek Reminder:
Growth doesn’t always look like action. Sometimes it’s a quiet moment of awareness that changes everything.

Mindful Practice:
🕊️ The next time you feel overwhelmed today, pause for 10 seconds before reacting.
Take one deep breath and notice what shifts within you.
Awareness gives you the power to choose peace over impulse.

💬 Have you ever noticed how a simple pause changed the way you responded to a situation? Share your experience below — your insight may help someone else today.

Tomorrow Live:What If Your Beliefs Are Too Small for Who You’re Becoming?Graduation season has me thinking about growth ...
05/18/2026

Tomorrow Live:
What If Your Beliefs Are Too Small for Who You’re Becoming?

Graduation season has me thinking about growth in a whole new way.
This past weekend, my daughter graduated from college, and I am still sitting in that proud mom moment.
But it also made me think about the ways we are all graduating from something.

Old beliefs.
Old identities.
Old fears.
Old versions of ourselves.

This week on Transformation Tuesday, I’m talking about what happens when our beliefs become too small for who we are becoming.

Because sometimes growth does not ask us to be certain.
Sometimes growth asks us to stay curious.

Join me live on Tuesday at 11:30 CST.

Exciting News!I’m so excited to announce I’ll be at Holistic Gypsiez in Mount Pleasant, Iowa for a special Pop-Up Book S...
05/14/2026

Exciting News!

I’m so excited to announce I’ll be at Holistic Gypsiez in Mount Pleasant, Iowa for a special Pop-Up Book Signing & Intuitive Readings event!

Come meet me in person, grab a signed copy of *Stepping Into Power: The Intuitive Path*, and experience intuitive guidance that brings clarity, empowerment, and healing to your journey.

📅 May 22
🕚 11:00 AM – 6:00 PM CDT
📍 Holistic Gypsiez | Mount Pleasant, IA

✨ Pre-register & prepay for your reading here:
amandabethhealing.com/gypsiez

Spots are limited and readings may continue later as scheduled.

I can’t wait to connect with you all!

Not every chapter of healing feels inspiring. Some parts are quiet, repetitive, and deeply unseen.But even in the moment...
05/12/2026

Not every chapter of healing feels inspiring. Some parts are quiet, repetitive, and deeply unseen.
But even in the moments where it feels like nothing is changing, your heart is still learning, softening, and growing.

You are not falling behind.
You are becoming more whole with every gentle choice you make for yourself.

Healing Reflection:
What if your healing doesn’t need to look dramatic to be meaningful?

Mini Exercise:
1. Place one hand on your chest and one on your stomach.
2. Take three slow breaths.
3. With each exhale, repeat: “I trust the process of becoming.”

💬 Comment “BECOMING” if you’re honouring the quiet progress no one else can see. Your healing matters even in the smallest moments. 🤍

How do you trust yourself…when you don’t have proof?This is where so many people get stuck.You feel something.You know s...
05/12/2026

How do you trust yourself…
when you don’t have proof?

This is where so many people get stuck.

You feel something.
You know something.
…but you can’t explain it.
So you don’t act.

Today on Transformation Tuesday, we’re going there

Because self-trust doesn’t come from evidence…
it comes from a decision.

Also — we’re redoing this live because we had audio issues last week, and this conversation was too important not to revisit.

🕦 11:30 CT | Join me live

I am so excited to share my upcoming schedule for the next few months. Whether you're looking for a new read, a touch of...
05/11/2026

I am so excited to share my upcoming schedule for the next few months. Whether you're looking for a new read, a touch of magic, or a step back in time, I’d love to see you at one of these stops:

May 22 | Mt Pleasant, IA: Join me at Holistic Gypsiez from 11:00 am to 6:00 pm (or later!) for a pop-up book signing and live readings.

June 13 & 14 | Des Moines, IA: I'll be at the Iowa State Fairgrounds for “The Fire Within” at the Iowa Metaphysical Fair.

June 20 | Bloomfield, IA: Catch me at the Ren Faire on the Square from 1:00 pm to 8:00 pm for a day of historic fun.

July 10, 11, & 12 | Nixa, MO: Wrapping up this stretch at the 25th Metaphysical Fair.

Which event are you most excited for? Let me know in the comments! 👇

Address

607 W Jefferson Street
Bloomfield, IA
52537

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16416643831

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