Iris Yoga NJ

04/15/2026

Tax Day often is one of the more dreaded days of the year, so we wanted to flip the script. Let's have some stress and financial relief with a rare class pack sale!

TODAY ONLY! Grab a 5-pack for $110. Limit 2 per client.

We hope to see you in class soon for the stress relief we all need!

Buy Now: https://share.fitdegree.com/?share=69dd9eb693e5b

04/14/2026

✨ Have you been thinking about trying a class at Iris Yoga? ✨
There is no better time than now! Start today for only $59 and get 21 days of unlimited classes. 🎉

💜 Next week we are introducing a fresh new schedule including the addition of Mat Pilates and reintroducing our 6am classes.

🥣Sunday Night Sound Baths with Daniela have taken off and will be continuing monthly. We can’t think of a more peaceful way to end your weekend. (Next Session: Sunday, April 19 at 6pm | $39)

🧘🏻‍♀️We have added “Quiet The Noise: Monthly Reset” - This signature series with Taryn gives clients a chance to pause, reset, and reconnect. No meditation experience required! (Next Session: Wednesday, April 22 at 8pm | $39)

👟 Last Fall’s Weighted Walk Club was a great way to build strength, boost energy, and connect with the community in between classes. With the weather improving, Kristin can’t wait to hit the pavement again. (Next Session: Saturday, April 25th at 9:30am [walks will be around 30 minutes] | FREE | BYO vest OPTIONAL)

🏃🏽 After years of saying “we should get a team together for the Sunset Classic 5-Miler”, we are finally doing it! Register for the event on Thursday, June 25th and join Angie for group training sessions in the weeks leading up. Angie will share helpful tips, pacing strategies, and technique cues along the way, and the group will always stay together—no one gets left behind. (First Session: Thursday, April 30th at 7pm [You don’t have to have running experience!] | FREE)

04/07/2026

🎉 Should we start introducing our new Pilates instructors (besides, of course, some familiar faces that will be starting training soon?)

Hi, I’m Stefanie! I’m a certified mat Pilates instructor, and I love helping people of all levels move with control, precision, and confidence. My classes focus on mindful, safe, and effective exercises that leave you feeling balanced and energized. When I’m not teaching, you can usually find me experimenting with new recipes, hanging out with animals, or exploring local hikes. I’m excited to bring Pilates to the Iris Yoga community, and help everyone enjoy movement in a way that feels good for their body!

04/03/2026

Following the popularity of our Quiet the Noise series, this class will now be offered once a month as a chance to pause, reset, and reconnect.

Through gentle movement, breathwork, and restorative poses using props like bolsters, blankets, and blocks, we’ll focus on calming the nervous system and creating space beneath the mental chatter of everyday life.

No meditation experience required—just come as you are.
✨ Wednesday, April 22, 8pm
✨ Wednesday, May 13, 8pm

https://irisyoganj.com/events-workshops

04/02/2026

Looking for a peaceful way to end your weekend? Join us on select Sunday nights for a calming sound bath and meditation designed to help you unwind and recharge.

We’ll start with a short, easy meditation to help you settle in, then ease into a relaxing sound bath with crystal singing bowls, chimes, and other soothing instruments. You’ll simply lie back, get comfy, and let the sounds wash over you — helping to release stress, quiet your mind, and leave you feeling lighter and more centered.

No experience needed — just come as you are.
✨ Sunday, April 19, 6pm
✨ Sunday, May 13, 6pm

https://irisyoganj.com/events-workshops

03/31/2026

After years of cheering 📣 on the sideline we are finally putting together a group to run the Tom Feming Sunset Classic. This 5-mile race starts right outside the studio on Thursday, June 25th at 7:30pm. Proceeds benefit the Bloomfield Education V.E.S.T. Program helping our special education students find work beyond school.

Whether you are a regular runner or very new, now is the time to start hitting the road. Angie will be hosting several FREE training runs on select Thursday nights. She is our expert in all things distance running so she will be invaluable to our race prep! Check out the schedule on FitDegree and make sure to sign up soon.

03/05/2026

✨Sunday Sound Baths are back!✨
https://irisyoganj.com/events-workshops

Looking for a peaceful way to end your weekend? Join us on Sunday nights for a calming sound bath and meditation designed to help you unwind and recharge.
We’ll start with a short, easy meditation to help you settle in, then ease into a relaxing sound bath with crystal singing bowls, chimes, and other soothing instruments. You’ll simply lie back, get comfy, and let the sounds wash over you — helping to release stress, quiet your mind, and leave you feeling lighter and more centered.
No experience needed — just bring yourself
We’ve got mats, bolsters, and blankets — just come as you are. Let’s make Sunday night your new favorite part of the week. 🌙

03/03/2026

In Part 2 of this series (tomorrow at 8pm), we gently shift from settling… into softening.

This 75-minute experience blends grounding movement, restorative postures with props, breathwork practices, and guided reflection designed to help you release tension you may not even realize you're carrying. We'll explore how to move from resistance into acceptance — from bracing into breathing — and from overwhelm into steadiness.

You don't need to “be good at meditation.”
You don't need to clear your mind.
You just need to show up exactly as you are.

https://share.fitdegree.com/?share=6996f7e387358

02/27/2026

02/20/2026

🌱 Iris Yoga is expanding — and we’re looking for strong and supportive Mat Pilates instructors to join our community beginning April 2026.

We are not just looking for someone who can teach exercises. We’re looking for someone who can hold space. 💜

You might be our person if you:
• Are a certified Mat Pilates instructor
• Know your anatomy and care about smart, safe progression
• Feel comfortable teaching mixed-level classes (and actually enjoy it!)
• Cue in a way that’s clear, thoughtful, and easy to follow
• Offer modifications without making it a big deal
• Use inclusive, human language (no intimidation here!)
• Align with the Iris philosophy of warmth, presence, and empowerment

✨ Bonus if you have additional training in yoga or other movement styles!

If you are excited to build something meaningful — not just fill a time slot — we would love to connect.
Please email your resume, certification, and a short note about why Iris speaks to you to:
info@irisyoganj.com 👈🏼

12/16/2025

Sign up and get cozy!

https://share.fitdegree.com/?r=3736768

12/10/2025

Tess says, "So sorry... morning class is cancelled due to plumbing emergency! But join Ashley at 6:30pm!"

PS... "WooooWoooo!"