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Monday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm

Shannon Schmaus, LMSW, CTP-C

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United States
Bloomfield, MI
Shannon Schmaus, LMSW, CTP-C

Licensed Master Social Worker and Clinical Certified Trauma Practitioner.

01/13/2026

In a world that feels so divided, know that whatever side….right side, left side, upside, or downside, I got you.

01/12/2026

Healing Starts Within

We live in a world that teaches us to escape discomfort, through distractions, habits, or numbing behaviors. But true healing doesn’t come from running away. It comes from sitting with it.

Your feelings are not your enemy; they are your guide. When you allow yourself to feel, you allow yourself to heal.
I create a safe space for you to explore those feelings without judgment. You don’t have to do it alone.

Ready to begin your healing journey? Let’s talk.

Visit https://www.psychologytoday.com/profile/1363229 to schedule a consult call or your first session.

01/09/2026

Is Your Self-Care Battery Running Low?

Life can drain us in so many ways, work stress, relationship conflicts, overcommitting, and even digital overload. When your battery feels empty, it’s time to be intentional in our recharge.

Make 2026 the Year of Self-Care!

Your well-being matters. Start today by checking your battery level and choosing one thing that fills you up. Small steps lead to big changes.

01/04/2026

Feeling off after the holidays?

The weeks following the holidays can be tough. The shift back to routine, financial stress, and emotional ups and downs often take a toll on mental health.

If you’ve noticed signs like fatigue, feeling overwhelmed, or losing interest in things you once enjoyed, you’re not alone, and you don’t have to face it alone. Therapy offers a safe space to process these feelings and find balance again.

Let’s talk about what you’re experiencing and create a plan that works for you.

Your mental health matters. You matter. 💙

12/30/2025

Sometimes life feels heavy, and that’s okay.

Healing doesn’t mean the weight disappears instantly; it means we learn to carry it with compassion until it passes.

If you’re feeling the heaviness today, know this:
It will pass.
You are not alone.

Need support? I’m here for you.

https://www.psychologytoday.com/profile/1363229

12/29/2025

Sometimes Healing Starts with Goodbye.

Letting go isn’t selfish, it can be a necessity. When we hold on to things, people, or situations that are no longer mutually beneficial , we carry weight that keeps us from rising. Saying goodbye can feel heavy at first, but those goodbyes often become the wings that lift you toward peace, growth, and the best version of yourself.

Healing begins when you create space for what truly nourishes your soul. Trust that releasing what no longer fits is an act of love—for yourself and for your future.

You are allowed to let go. You are allowed to choose you.

I am here to help you find clarity and strength, reach out today for support along your healing journey.

12/24/2025

The holiday season can be joyful, but it can also feel overwhelming. Taking care of your mental health is just as important as celebrating. Give yourself permission to rest, set boundaries, and focus on what truly matters.

12/18/2025

Live by Three Simple Rules

Healing and growth require more than words, they need action.

• Sorry needs change. Apologies mean little without a shift in behavior.

• Trust needs proof. Building or rebuilding trust takes consistent, tangible effort.

• Love needs action. Love is shown through what we do, not just what we say.

I believe these principles create the foundation for healthy relationships and personal transformation. If you’re ready to move from words to action, I’m here to help guide you.

Start your journey today.

12/16/2025

“Untangle Your Emotions—Start by Talking.”

Feelings can feel like knots; tight, confusing, and overwhelming. When we keep them inside, they often grow heavier. But here’s the truth: talking about your feelings is one of the most powerful ways to process and release them.

Sharing your emotions:
Brings clarity to what you’re experiencing
Helps you feel seen and understood
Creates space for healing and growth

I believe that every conversation is a step toward untangling those knots and finding peace within yourself. You don’t have to carry it all alone—let’s talk, and let’s heal.

12/11/2025

Functional depression is often invisible.

You can appear strong, capable, and even joyful on the outside while silently struggling within. If this resonates with you, know that you are not alone, and you don’t have to carry this weight by yourself.

I provide a safe space to explore what you’re feeling and find ways to heal. Reaching out is a sign of strength, not weakness.

Let’s talk.

Call or text 248-509-5031 for a free consultation.

11/28/2025

Growth can feel scary, but what you gain is priceless: freedom to live authentically and align with your true self.

I am here to support you through the transitions that lead to empowerment and peace.

Ready to embrace your freedom? Let’s talk.

11/18/2025

Every step you take toward healing and self-love is a gift to your future self.

What decision will you make today to set yourself free?

Address

1750 S Telegraph Road, Suite 101
Bloomfield, MI
48302

Opening Hours

Monday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm

Telephone

+12485095031

Website

https://www.psychologytoday.com/profile/1363229, http://www.soulflowtherapy.net/

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