What are the opening hours?

Monday 5:30am - 10:30am 4:30pm - 9pm Tuesday 5:30am - 10:30am 4:30pm - 9pm Wednesday 5:30am - 10:30am 4:30pm - 9pm Thursday 5:30am - 10:30am 4:30pm - 9pm Friday 5:30am - 10:30am 4:30pm - 9pm Saturday 8am - 11am Sunday 9am - 11am

NJ Fitness Factory

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United States
Bloomfield, NJ
NJ Fitness Factory

We service the North Jersey area. Get Lean, Fit & Feel Great in 90 Days! Learn more at - www.NJFitnessFactory.com

12/10/2025

❓Are you ready to stop starting over every January❓

This is for adults 40+ who are done with the “all-or-nothing” approach and finally want a plan that works for your life.

Inside our Fit Over 40 program, we help you:

✅ Build real strength and energy
✅ Stay consistent without the burnout
✅ Feel confident in your clothes again

We’re opening up 5 spots to start before the new year kicks off.

Drop “READY” in the comments or DM us to get the details.

Let’s finish 2025 STRONG and start 2026 even stronger. 💪

11/28/2025

This is what 30 days of showing up can look like…

Because real change doesn’t come from perfection, it comes from consistency, especially when you have a plan that fits your life, your goals, and your busy schedule.

That’s exactly what we build inside our Fit Over 40 programs for adults 40+ who are ready to:

✅ Stop chasing quick fixes
✅ Build strength and energy without burning out
✅ Feel confident again, without starting over every Monday

And if you’ve been thinking about getting started… this is your moment.

🚨 LAST CHANCE! 🚨
Tomorrow is the FINAL DAY to claim our NJ Fitness Factory Early Black Friday Sale!

With our End 2025 STRONG → Start 2026 STRONG offer, you’ll get:

💪 4 months of training
🔥 A customized plan built for your fitness level & goals
🤓 Expert coaching so you stay consistent and make real progress

Not only will you secure preferred pricing for January, February, and March…

👉 You’ll train for the rest of 2025 completely FREE.

Doors close EOD SATURDAY, Nov 29th.
Once it’s gone, it’s gone.

🦃 DM “HOLIDAY” to claim your spot. Let’s make the next 30 days your turning point. 🦃

11/27/2025

🍂 Wishing you a day filled with gratitude, connection, and your favorite holiday traditions. Here’s to good food, great company, and thankful hearts. 🙏🧡🤎

Today we’re especially grateful for our incredible NJ Fitness Factory family, from the members who show up for themselves and each other, to the coaches who lead with heart and energy day in and day out.

Whether you’ve been with us for years or just joined this month, thank you for making this such a special community. We appreciate you more than you know. 💛💪

11/25/2025

As a coach for the past 12 years working with more than 400 adults over 40 trying to get active and improve their health, there’s one thing I know for sure:

If you’ve been trying to lose body fat but keep quitting before it becomes a reality, there’s a good chance you already know what’s standing in the way.

You might not have said it out loud (or maybe just to yourself).

But deep down… you know.

What’s standing between you and your goal of feeling great in your favorite clothes?

⚡ Maybe it’s a habit you haven’t been ready to change.

⚡ Maybe it’s a pattern you keep slipping into when life gets busy or stressful.

⚡ Maybe you think that reaching your goals is for other people, not you.

Ask yourself: “What’s standing in my way?”

And then ask: 👉 “What’s one thing I can do THIS week to change that?”

Because that’s the first step in taking away its power.

If this made you pause, that’s a sign you’re ready for it to stop getting in the way.

Make sure you follow me for simple strategies and real support for adults over 40 navigating their health and fitness journey.

The next step is simpler (and closer) than you think. 💛

11/18/2025

Feeling exhausted from constantly pushing harder, doing more, and grinding your way to results?

That approach might have worked in your 20s, but now it only leads to burnout, frustration, and a never-ending cycle of starting over.

What you truly need is a personalized plan that works with your body and fits your real life!

That’s exactly what we offer inside Fit Over 40, our small group training program designed for adults over 40 who want to reconnect with their best self, without the hassle of starting from scratch every Monday.

In our program, you’ll discover how to:

✅ Say goodbye to quick fixes and build sustainable routines
✅ Balance your energy, sleep, and mood with supportive tools for every season of life
✅ Feel stronger, clearer, and in control; without relying solely on willpower

This isn’t just about proven training and nutrition plans. It’s about real support, accountability, and coaching tailored to your lifestyle, so you’re never doing it alone or guessing what works.

Drop **“READY”** in the comments below, and I’ll send you all the details. Let’s transform the next 30 days into a whole new experience, making it feel effortless and exciting!

11/11/2025

Just a reminder: If you’re working on getting back into a consistent fitness routine and making healthier choices…

✨ You’re doing great!

This time of year brings a a lot of demands…

And when you’re focused on making changes that will stick to your health, they don’t always show up overnight, it can feel like you’re doing it all alone.

But you’re not!

Every meal you prep, workout you finish, or bedtime you stick to matters.

Every time you show up for yourself instead of giving up, it counts.

And before you know it, you will start seeing the energy boost, strength gains, and confidence lift from all your hard work.

Save this for the days you forget.

And if you’re struggling to find the time for your own wellness, make sure you follow us for more tips, accountability, and motivation! 💛

11/10/2025

Most of us don’t need more things to do in the morning…

What we need is a more effective wind-down strategy.

Try this 5-step nighttime routine and notice how different your energy feels tomorrow.

Save this post and follow me for more strategies for adults over 40 looking to get active and stay healthy without the intimidation of hardcore workouts.

11/08/2025

Melissa thought old injuries would hold her back. That working out meant pain, frustration, or routines she couldn’t stick with.

The truth? She didn’t have to train every day to see results.

Here’s what Melissa did instead:

✅ Came 3x a week and stayed consistent
✅ Got modifications that worked for her body
✅ Had coaches who helped with workouts, nutrition, and progress tracking

A few months later…
She’s feeling stronger, moving better, and seeing real physical improvement 💪

She said it best:

“Workouts are varied and effective. The coaches are caring, knowledgeable, and able to make modifications for any injury.”

If you’ve been putting off getting started because of old injuries or fear of going too hard… We meet you exactly where you are, then help you move forward.

Drop a 💪 in the comments and we’ll send you the details about the program Melissa follows.

11/04/2025

👉 Comment “CRAVINGS” to grab our new (FREE!) guide: “The Cravings Decoder!”

Cravings can feel random, but often, they’re just your body trying to send you a message (especially if you’re an adult over 40 looking to feel your best).

Your body might need energy, a more balanced snack, or just a moment to chill out.

That’s exactly what The Cravings Decoder will help you figure out…

Save this post to come back to when cravings strike, and DM me “CRAVINGS” if you want the full printable guide.

10/31/2025

🎃 Wishing you a Happy Halloween from everyone at NJ Fitness Factory! 👻

Our amazing team had a fantastic time completing the 500-rep Halloween Challenge today, dressed up in costumes, breaking a sweat, and enjoying every moment. 💪

We loved sharing the energy, encouraging each other to push through those reps, and celebrating spooky season the NJFF way. 🧟‍♂️🕸️🕷️

A big thank you to everyone who joined us and made it such a fun, lively workout! 🧡🖤
Stay safe, have fun, and enjoy a truly happy Halloween!

10/16/2025

You don’t need more willpower. You already have the willpower!

You’ve been holding things together at work, home, and everywhere in between, and that’s not easy.

The problem isn’t you.

Losing body fat while keeping muscle can be confusing and overwhelming, like navigating a maze without a map.

Especially if you don’t have a solid plan.

Here at NJ Fitness Factory, we focus on:

✅ Feeling stronger without living in the gym (Quick 45-minute sessions)
✅ Simple nutrition strategies that fit seamlessly into busy lives
✅ Energy that lasts past 2 pm instead of crashing at 3
✅ Routines that finally stick (no more ‘start over Monday’ cycle)

It’s about working with your body and schedule to create results you can maintain.

You need a better map... one that’s tailored to your unique journey!

Drop READY in the comments or DM us, and we’ll show you what this could look like for you. It’s closer than you think!

Address

365 Broad Street
Bloomfield, NJ
07003

Opening Hours

Monday	5:30am - 10:30am
	4:30pm - 9pm
Tuesday	5:30am - 10:30am
	4:30pm - 9pm
Wednesday	5:30am - 10:30am
	4:30pm - 9pm
Thursday	5:30am - 10:30am
	4:30pm - 9pm
Friday	5:30am - 10:30am
	4:30pm - 9pm
Saturday	8am - 11am
Sunday	9am - 11am

Telephone

+19737075406

Website

https://www.njfitnessfactory.com/contact-us/

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