Heartandpridefit

Heartandpridefit Semi Private, Private Training Facility Our Crusade: To help individuals build physical and mental resilience through vigorous results based weight training.

01/30/2026

Don't let aging win. Stay fast.

01/29/2026

Don't chase fatigue. Train Resilience..

01/28/2026

Train power consistently as you age.

01/27/2026

Quickly storing and releasing energy fast trading the feet and ankles to not be useless as we age..

01/26/2026

Keep the promises you make to yourself.

Just in case someone was wondering.
01/26/2026

Just in case someone was wondering.

01/23/2026

Results come in the quite consistent work done day in and day out...

01/22/2026

Action is the trigger for motivation.. Get after it! #

01/21/2026

Intensity is doing what you said you would do when you said you would do it.

01/20/2026

Training explosive muscle fibers after 50 isn’t some midlife-crisis nonsense. It’s one of the smartest things you can do if you’d like to keep using your body like it belongs to you.

01/19/2026

Most people care about training but struggle with time. Make it simple, keep it simple and start today.

01/06/2026

BACK, BACK, BACK ATTACK..

Questions on what we do? How about what we don't do. We don't run fitness classes and we don't have designated everyone that starts at the same time.

We do customize the program to fit your needs and wants.

Address

2877 Route 94
Blooming Grove, NY
10992

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

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Our Story

Welcome to H.U.R.T. Performance. If you are ready, willing and motivated, we are ready to help you become a stronger, faster and more powerful athlete. With our guidance, you will discover tools to becoming a healthier, smarter and more balanced individual with the real potential to become a standout in your sport. Your confidence levels will soar, allowing you to take each day feeling POWERFUL! Our mission at H.U.R.T. Performance, with our years of hands on, full body and sport specific research and experience, is to educate, motivate and inspire you to becoming the BEST YOU! Our team will use all of our experience, effort and resources at our disposal to guarantee your success. If you are committed to putting your best effort in, your workouts will bring to you healthy balance of what you want and what you need as an individual. The work is hard but your coaches and fellow members will support, encourage and motivate you to succeed. We know our programs work, not only for athletes, but for the majority of those that walk through our doors. We have seen our clients transform time and time again for over 20 years! We understand that we may not be a fit for all and if so, we will help recommend you for other businesses that will best suit your needs. If you feel you are at an impasse with your current fitness routine, let us know. We are here and dedicated to help unlock your potential and show you that you are capable of more than you imagined.

Think, Achieve Become the Impossible!