Heartandpridefit

Heartandpridefit Semi Private, Private Training Facility Our Crusade: To help individuals build physical and mental resilience through vigorous results based weight training.

03/20/2026

Sharing the best most healthy bowl of oatmeal ever & I will be revealing my super secret ingredients.

03/19/2026

Going backwards fast also makes you start the movement off your big toe. AKA the IGNITION system that turns on the glutes maximus..

03/18/2026
03/17/2026

My toe socks rocks!!! Same tool as yesterday different output.

03/16/2026

Big toe is your ignition switch to performance and if it doesn’t act like the complex spring it is you will never recruit your gluteus maximus or hamstrings never allowing yourself to reach your full potential

03/15/2026

Today on If I could Train with my Dad, we are demoing the KING of all exercises. The SQUATS!!!!! Why? Because it’s the most important of all movements and without it how the heck are you going to get off the Toilet?

03/14/2026

Little side sprint action to end my workout. Continue to grow no matter what. If you're not moving you're dying.

Address

2877 Route 94
Blooming Grove, NY
10992

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

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Our Story

Welcome to H.U.R.T. Performance. If you are ready, willing and motivated, we are ready to help you become a stronger, faster and more powerful athlete. With our guidance, you will discover tools to becoming a healthier, smarter and more balanced individual with the real potential to become a standout in your sport. Your confidence levels will soar, allowing you to take each day feeling POWERFUL! Our mission at H.U.R.T. Performance, with our years of hands on, full body and sport specific research and experience, is to educate, motivate and inspire you to becoming the BEST YOU! Our team will use all of our experience, effort and resources at our disposal to guarantee your success. If you are committed to putting your best effort in, your workouts will bring to you healthy balance of what you want and what you need as an individual. The work is hard but your coaches and fellow members will support, encourage and motivate you to succeed. We know our programs work, not only for athletes, but for the majority of those that walk through our doors. We have seen our clients transform time and time again for over 20 years! We understand that we may not be a fit for all and if so, we will help recommend you for other businesses that will best suit your needs. If you feel you are at an impasse with your current fitness routine, let us know. We are here and dedicated to help unlock your potential and show you that you are capable of more than you imagined.

Think, Achieve Become the Impossible!