Meal Me Meal me is a local, healthy and fresh meal prep company! Here, we prepare individually packaged meals that are good to stay in your fridge for 5-7 days!

Macros, calories, nutrition info, shelf life and reheating instructions all included!

✨ Real words from real customers ✨Life’s busy — we get it. That’s why Meal Me is all about making healthy eating easy. N...
07/24/2025

✨ Real words from real customers ✨

Life’s busy — we get it. That’s why Meal Me is all about making healthy eating easy. No more stressing over what to cook or scrambling for something quick. Just fully-prepped, ready-to-enjoy meals that fit into your lifestyle. 🙌🍴

💖 One less thing to think about = one major win.

Ready to make your life a little easier? Tap the link in bio to order!

💻All orders are due tomorrow 7/25 by 4PM
📦For meals by Monday 7/28

07/22/2025

The kind of meal prep that makes you actually excited to eat clean 👏🏼💪🏼

Chef-crafted, dietitian-approved, and made fresh every week — Meal Me takes the stress out of healthy eating so you can fuel your body and still enjoy every bite.

🚫 No seed oils
✅ MyFitnessPal friendly
⏱️ Ready in minutes
📦 Delivered fresh every Monday

‼️ Order now — we close ordering online every Friday at 4PM for meals by Monday!

🇮🇹 Fan Favorite Flashback! 🇮🇹Our Classic Chicken Parm was a star on our Italian-inspired menu — and let’s just say... yo...
07/10/2025

🇮🇹 Fan Favorite Flashback! 🇮🇹

Our Classic Chicken Parm was a star on our Italian-inspired menu — and let’s just say... you all did not hold back on the love 😍

Crispy baked chicken, house-made tomato basil sauce, melty mozzarella, fresh greens, and a touch of balsamic glaze… this lighter twist on an Italian classic had the flavor and the macros to match 💪

📦 It’s not currently on the menu, but should we bring it back soon? Drop a 🍽️ if you’re craving a comeback!

🚨Don’t forget all orders are due tomorrow 7/11 by 4PM

🔥 5-star flavor alert! 🔥Our SW Steak Bowl is customer approved and we’re not surprised — tender steak, bold Southwest sp...
07/10/2025

🔥 5-star flavor alert! 🔥

Our SW Steak Bowl is customer approved and we’re not surprised — tender steak, bold Southwest spices, and balanced macros in every bite. 💪🌶️

✨ Available on our menu until 4PM TOMORROW — don’t miss your chance to try the bowl that has everyone talking!

💻All orders are due tomorrow 7/11 by 4PM
📦For meals by Monday 7/14
🔗Link in bio

Not all meal prep is created equal 👩🏻‍🍳✨At Meal Me, we’re not just serving meals — we’re serving quality, intention, and...
07/03/2025

Not all meal prep is created equal 👩🏻‍🍳✨
At Meal Me, we’re not just serving meals — we’re serving quality, intention, and a whole lotta love 💚💕

Here’s what sets us apart from the rest:

• 🥩 Premium proteins only — think lean, clean, and fully cooked fresh every week
• 🧂 No seed oils, preservatives, or refined sugars — ever
• 🍚 Customizable portions — extra carbs or protein? No problem
• 🧠 Crafted by culinary experts, approved by dietitians
• 📱 Every meal tracked & logged on MyFitnessPal for your goals
• 🌱 Locally sourced ingredients and small-batch cooking — no mass production here

Your health is our mission. Your meals? Just happen to taste amazing too 😋

💻All orders are due tomorrow 7/4 by 4PM
📦For meals ready on Monday 7/7
🔗Click the link in bio to order today!

🍅 COMO TUNA SALAD 🍅Take your taste buds on a trip to the Italian coast with our Como Tuna Salad 😍🇮🇹✨ This bold & balance...
07/02/2025

🍅 COMO TUNA SALAD 🍅

Take your taste buds on a trip to the Italian coast with our Como Tuna Salad 😍🇮🇹

✨ This bold & balanced cold salad is:
• 🧠 Packed with brain-boosting ahi tuna
• 🌾 Built on a hearty bed of farro for long-lasting fuel
• 🫒 Tossed with Kalamata olives, cherry tomatoes, green beans, and creamy feta
• 🍋 Served with a light EVOO + lemon dressing
• 🌱 Finished with fresh microgreens for that gourmet touch

Macros that work hard too:
🔥 600 Cals | 🍚 49g Carbs | 🥑 20.8g Fat | 💪 48.5g Protein

🎣 Clean, coastal, and Meal Me approved. On last weeks menu but sure to make a come back

📲 Order now at www.mealmebysof.com (link in bio)
🛑 Orders close Friday @ 4PM
📦 For Monday 7/7 pickup / delivery

✨ Our NEW menu just dropped — and yes, some fan Meal Me favorites are officially BACK for the next two weeks! Craving pu...
07/01/2025

✨ Our NEW menu just dropped — and yes, some fan Meal Me favorites are officially BACK for the next two weeks! Craving pulled chicken tacos? We got you. 👀🌮

Ready to feel good about what you’re eating?

🍽️ Here’s why Meal Me hits different:

👩🏽‍🍳 Chef-crafted meals made by culinary experts
✅ Dietitian-approved for balanced nutrition
⏱️ Fresh, fully prepped, and ready in minutes
🥗 Flavors that actually make you excited to eat healthy

Meal Me menus changes bi-weekly so don’t wait! Tap the link in bio to order or visit mealmebysof.com 💻💕

💻Order by 4PM Friday 7/4
📦Pickup / delivery Monday 7/7

CIAO, WE’RE BACK 🇮🇹✨
We’ve returned from Italy feeling refreshed, inspired, and ready to serve you bold, new flavors Mea...
06/24/2025

CIAO, WE’RE BACK 🇮🇹✨

We’ve returned from Italy feeling refreshed, inspired, and ready to serve you bold, new flavors Meal Me is excited to share, straight from ITALIA 🇮🇹🍝🍕

We’ve missed cooking for you more than you know — and we’re so excited to be back in the kitchen, doing what we love most. 💛

To celebrate our comeback and Italian-inspired menu, we’re giving you 20% OFF your entire order when you spend $75+ — because absence makes the appetite grow stronger 😉

Use code “CIAO” at checkout and say hello to your new favorite menu lineup.
***Valid this week only

🖥️ Order anytime today – 4PM Friday 6/27
📦 Delivery / Pickup Monday 6/30
🔗 Link in bio to order
💬 DM us with questions

ON THIS WEEKS MENU 👏🏼 Everyone’s low-carb obsession: the BIG MAC BOWL - All the flavor, none of the bun!Here’s what’s in...
06/04/2025

ON THIS WEEKS MENU 👏🏼 Everyone’s low-carb obsession: the BIG MAC BOWL - All the flavor, none of the bun!

Here’s what’s inside:

🥬 Shredded romaine
🥩 Lean ground beef
🍅 Diced tomatoes
🧅 Red onions
🧀 Shredded cheddar cheese
🥒 Bread & butter pickles
🥣 Our signature house-made Big Mac sauce (on the side!)

Why you’ll love it:

✅ Low-carb and macro-friendly
💪 34.9g of protein to keep you full and fueled
🧠 No post-lunch crash—just clean energy
🥗 A fresh, crave-worthy twist on a fast food classic

💻 Place your order anytime before 4PM friday 6/6
📦Meals by Monday 6/9
🔗LINK IN BIO

🚨PSA: don’t forget we will be closing for two short weeks from 6/10 - 6/23 reopening ordering on Tuesday 6/24 for meals by Monday 6/30🇮🇹🍕🍝

Have you tried our SoCal Chicken Chop?! The trendy West Coast salad that we put our own spin on to make it special for y...
05/28/2025

Have you tried our SoCal Chicken Chop?! The trendy West Coast salad that we put our own spin on to make it special for you 🌱

With a delicious lemon vinaigrette, this salad is loaded with all the ingredients you’re wondering about 🙏🏼💪🏼

OFF this weeks menu but will be back very soon ⚡️

💻Order anytime before 4PM Friday 5/30
📦Pickup / delivery Monday 6/2
🔗LINK IN BIO

Not all meal prep is created equal… and that’s exactly why Meal Me hits different 💓🌱Here’s what sets us apart:🌱We drop a...
05/23/2025

Not all meal prep is created equal… and that’s exactly why Meal Me hits different 💓🌱

Here’s what sets us apart:
🌱We drop a fresh new menu every two weeks
🌱Our dishes are always chef-inspired and never boring
🌱We use real ingredients you can actually pronounce
🌱And we’re a local small business, not a mass-produced factory line

Ordering from Meal Me means supporting your health and your community. No recycled meals. No shortcuts. Just flavor-packed, nutrient-dense food made with purpose.

💻All orders are due today by 4PM
📦Pickup / delivery Monday 5/26
🔗LINK IN BIO

🥬 TURKEY BURGER BOWL 🥬Meet your new go-to burger fix — minus the bun, but packed with flavor and protein!Our Turkey Burg...
05/22/2025

🥬 TURKEY BURGER BOWL 🥬

Meet your new go-to burger fix — minus the bun, but packed with flavor and protein!

Our Turkey Burger Bowl is not just delicious, it’s a smart choice for your goals!

What makes it a must-try?

🌱42g of protein to support lean muscle & satiety
🌱Low in carbs (just 12.9g) — perfect for low-carb lifestyles
🌱Heart-healthy fats from turkey & cheese
🌱Packed with veggies for fiber & micronutrients
🌱Honey BBQ drizzle brings all the flavor without the guilt
🌱Only 379 calories — light yet filling

Fuel your body the right way — fresh, balanced, and chef-crafted!

Check out this weeks ALL NEW menu and start your health and wellness journey with us today 💓

💻All orders are due Friday 5/23 by 4PM
📦Meals by Monday 5/26
🔗LINK IN BIO

Address

Bloomingdale, IL

Opening Hours

Monday 5pm - 7pm
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 4pm

Telephone

+16304459252

Alerts

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