Meal Me

Meal Me Meal me is a local, healthy and fresh meal prep company! Here, we prepare individually packaged meals that are good to stay in your fridge for 5-7 days!

Macros, calories, nutrition info, shelf life and reheating instructions all included!

Healthy food is trending 🤝🏼 and Meal Me never misses a beat 🌱TURKEY AND KALE POWER BOWL🌱
05/17/2026

Healthy food is trending 🤝🏼 and Meal Me never misses a beat

🌱TURKEY AND KALE POWER BOWL🌱

Turkey & Kale Power Bowl 🌱🔥one of those meals that tastes GOOD while still making you feel good after eating it 🤝🏼✨ 33g ...
05/17/2026

Turkey & Kale Power Bowl 🌱🔥

one of those meals that tastes GOOD while still making you feel good after eating it 🤝🏼

✨ 33g of protein to help keep you full and support muscle recovery
✨ Kale is packed with fiber, iron, and vitamins A + C
✨ Quinoa adds extra protein + slow-digesting carbs for steady energy
✨ Pickled red onions help brighten the dish while adding gut-friendly benefits

Currently on a rotating menu but will be back 🌱✔️

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️One thing about Meal Me… we’re never going to give you a sad, tiny “healthy” meal 😭🤝Our Chicken...
05/17/2026

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️

One thing about Meal Me… we’re never going to give you a sad, tiny “healthy” meal 😭🤝

Our Chicken Parm has quickly become a customer favorite for a reason — crispy chicken parm flavor, fresh ingredients, and served over a bed of lettuce to keep it filling without feeling heavy 🌱

Real food. Real portions. Meals that actually keep you satisfied ✔️

Your next grocery haul could either make healthy eating feel easier… or make it 10x harder 👀A lot of the time, feeling “...
05/15/2026

Your next grocery haul could either make healthy eating feel easier… or make it 10x harder 👀

A lot of the time, feeling “stuck” with nutrition starts before we even make it home from the store. The foods you keep around you matter more than people realize 🤍

Here are a few simple things I always keep in mind when grocery shopping for myself + while building Meal Me menus each week:

🌱 Shop the perimeter first
This is usually where you’ll find the freshest proteins, produce, dairy, and whole ingredients before getting pulled into the ultra-processed middle aisles.

🌱 Prioritize protein
A grocery cart without protein usually turns into random snacking later
Think: eggs, greek yogurt, lean beef, chicken, salmon, cottage cheese, tuna, etc.

🌱 Read ingredient labels
If the ingredient list reads like a science experiment… maybe rethink it. Simpler ingredients almost always win.

🌱 Don’t fear convenience
Healthy eating does NOT have to mean spending hours cooking. Pre-cut veggies, frozen fruit, rotisserie chicken, microwave rice, and meal prep can all be tools that help you stay consistent. And of course, Meal Me is your friend 🫶🏼

🌱 Build meals around balance
Protein + carb + healthy fat + something fresh = a meal that actually keeps you full and energized.

🌱 Don’t grocery shop starving
We’ve all been there but somehow the snacks start sounding way louder than the foods that actually make us feel good.

🌱 Keep healthy choices visible
The easier foods are to grab, the more likely you are to eat them. Wash your fruit, prep your veggies, and make healthy options convenient.

At Meal Me, this is exactly why we focus so heavily on fresh ingredients, balanced meals, quality proteins, and making healthy eating feel realistic for busy people 🤍 Healthy food should support your lifestyle — not stress you out.

Every detail matters when it comes to fueling your body 🍽️✨Our Pesto Sirloin is crafted with premium top sirloin filet, ...
05/13/2026

Every detail matters when it comes to fueling your body 🍽️✨

Our Pesto Sirloin is crafted with premium top sirloin filet, perfectly seasoned and paired with our homemade pesto — made fresh with 100% pure olive oil, basil, garlic, and parmesan for that rich, herb-forward flavor you can taste in every bite 🌿🧄🫒

Served alongside crispy golden potato wedges and fresh green beans, this meal is all about high-quality ingredients, balanced nutrition, and chef-crafted attention to detail. Because great meals start with great ingredients 🌱💪🏼

🥩 56g Protein
🌱 Dietitian Approved
✅ Prepared fresh with care

💻Order by 11:59PM Friday 5/15 for meals by Monday

CUSTOMER FEEDBACK⭐️⭐️⭐️⭐️⭐️On our menu this week - Streetcorn Flatbreqd 🔥 A fan favorite that is available for purchase ...
05/12/2026

CUSTOMER FEEDBACK⭐️⭐️⭐️⭐️⭐️

On our menu this week - Streetcorn Flatbreqd 🔥 A fan favorite that is available for purchase online this week until Friday 5/15 before 11:59PM!

Place your orders by then and your fridge will thank you on Monday 😉

Link in bio 🔗

🚨 LAST CALL TO ORDER 🚨 - ordering closes TONIGHT at 11:59PM for meals by Monday 5/11This weeks Chicken Parm is featured ...
05/08/2026

🚨 LAST CALL TO ORDER 🚨 - ordering closes TONIGHT at 11:59PM for meals by Monday 5/11

This weeks Chicken Parm is featured on Meal Me’s “Something Lite” menu and is perfect for either lunch or dinner!

Click the link in bio to place your order now ‼️

Meet your new go-to sweet snack 🍌✨Soft, moist, and naturally sweet—this Banana Protein Bake tastes like homemade banana ...
05/01/2026

Meet your new go-to sweet snack 🍌✨

Soft, moist, and naturally sweet—this Banana Protein Bake tastes like homemade banana bread with a nourishing, protein-packed twist.

Made with the good stuff:
• 🍌 Ripe bananas
• 🌾 Oat flour
• 🥚 Eggs + egg whites
• 🥣 Greek yogurt
• 🍁 Pure maple syrup
• 🍦 Vanilla protein
• ✨ A hint of cinnamon
• 💪🏼 Vanilla whey protein
• 🥄 Golden oat crumble on top

With 10g of protein per serving, it’s the perfect balance of comfort and fuel 🌱

One bite and you’ll get it 💛

The flatbread in conversation….MEATLOVERS🍕One of our TOP flatbreads is back and better than ever! Packed with flavor and...
04/30/2026

The flatbread in conversation….MEATLOVERS🍕

One of our TOP flatbreads is back and better than ever! Packed with flavor and a easy 23g of protein ✔️✔️✔️

On our menu until 11:59PM, tomorrow. For meals by Monday 5/4🌱

We’re back… and it feels so good 💚After a few weeks away, Meal Me is open again and ready to get back into your weekly r...
04/23/2026

We’re back… and it feels so good 💚

After a few weeks away, Meal Me is open again and ready to get back into your weekly routine — fresh meals, real ingredients, and food you can actually feel good about eating.

To celebrate being back, we’re offering 20% OFF your order this week only 🤍

Because getting back on track should feel exciting… not overwhelming.

• Fresh, never frozen meals
• Made with real, high-quality ingredients
• Ready when you are — no stress, no guesswork

If you’ve been waiting for the right time to start again… this is it.

✨ Order now & take advantage of 20% off (valid on orders $75+)
until 11:59PM Friday 4/24

Meal Me is officially back in the kitchen—and this bowl is exactly what we mean when we say comfort meets quality. Our C...
04/22/2026

Meal Me is officially back in the kitchen—and this bowl is exactly what we mean when we say comfort meets quality. Our Chicken Teriyaki Fried Rice is made fresh with tender glazed chicken, fluffy white rice, real ingredients, and zero shortcuts… the kind of meal that hits every time and keeps you coming back for more.

To celebrate being back, we’re offering ❗️20% OFF❗️all orders this week only 🤍

Because if there’s ever a time to restock your fridge, simplify your week, and take care of yourself—it’s now.

✨ Fresh, never frozen
✨ Dietitian approved
✨ Myfitnesspal compliant
✨ Made with real, intentional ingredients
✨ Ready when you are

Order by Friday for meals ready Monday—and let us take one thing off your plate this week.

Address

148 S. Bloomingdale Road Unit. 112
Bloomingdale, IL
60108

Opening Hours

Monday 5pm - 7pm
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 4pm

Telephone

+16304459252

Website

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