Meal Me Meal me is a local, healthy and fresh meal prep company! Here, we prepare individually packaged meals that are good to stay in your fridge for 5-7 days!

Macros, calories, nutrition info, shelf life and reheating instructions all included!

CUSTOMER REVIEW ⭐️⭐️⭐️⭐️⭐️When your taste buds speak, we listen 😌🍞Our French Toast Casserole has officially earned “keep...
12/15/2025

CUSTOMER REVIEW ⭐️⭐️⭐️⭐️⭐️

When your taste buds speak, we listen 😌🍞
Our French Toast Casserole has officially earned “keeper” status — and we couldn’t be more excited!!

This is exactly why we do what we do: real ingredients, cozy flavors, and meals that feel like a treat while still fueling your day 💕

Have you tried it yet? If not… consider this your sign 👀✨

We will be back in 2026 with fresh meals but this one is here to stay 🤝🏼

Breakfast sets the tone for your entire day — and this one was designed to do just that🙌🏼Our French Toast Casserole is m...
12/13/2025

Breakfast sets the tone for your entire day — and this one was designed to do just that🙌🏼

Our French Toast Casserole is more than a comfort food classic… it’s a balanced, nourishing way to start your morning.

🌱Why breakfast (and this one) matters:
• Provides steady morning energy instead of a sugar crash
• Supports blood sugar balance and fewer cravings later
• Helps you stay full, focused, and satisfied
• Gives your body fuel before the day gets busy

🌱What makes our French Toast Casserole different:
• Made with real, simple ingredients you can recognize
• Quality protein added to support fullness and muscle
• Naturally comforting, not overly sweet
• Prepared fresh — never frozen, no fillers or preservatives

Because breakfast shouldn’t just taste good — it should work for your body too 🫶🏼🌱

✨ NEW BREAKFAST DROP — with a little twist! ✨We’re taking classic French toast and giving it a Meal Me upgrade 😋Our Fren...
12/12/2025

✨ NEW BREAKFAST DROP — with a little twist! ✨

We’re taking classic French toast and giving it a Meal Me upgrade 😋
Our French Toast Casserole is cozy, sweet, and secretly protein-packed thanks to a few powerhouse ingredients.

Protein Boost Comes From:
🥚 Eggs – the base of our custard
🥛 Cottage cheese – blended in for extra creaminess + protein
🌱 Almond milk – light, smooth, and dairy-friendly
🍞 Brioche bread – fluffy and perfect for soaking up all that goodness
🍬 Monkfruit – natural sweetness without the crash

Baked with fresh blueberries, dusted in cinnamon + monkfruit sugar, and served with pork sausage links and lite syrup for a complete, balanced breakfast.

Available on our menu ‼️ THIS WEEK‼️

💻 Orders are due Friday 12/12 by 11:59PM
📦 For meals by Monday 12/15

✨ Nothing makes us happier than hearing how Meal Me fits into your daily routine. Knowing our meals make your life easie...
12/10/2025

✨ Nothing makes us happier than hearing how Meal Me fits into your daily routine. Knowing our meals make your life easier — and healthier — is exactly why we do what we do.

Thank you to every single customer who continues to trust us with your weekly meals, your goals, and your kitchen. Your support means everything, and we can’t wait to keep fueling you with fresh, delicious, ready-to-eat meals 🌱🍽️

‼️ Ordering is now open ‼️

✨ It’s that time of year again — the final chance to stock up before we wrap up 2025! We’re closing out the year strong ...
12/09/2025

✨ It’s that time of year again — the final chance to stock up before we wrap up 2025! We’re closing out the year strong and sending you into the holidays nourished and stress-free ❄️🎄

Our team will be stepping away for a short holiday reset, filling our cups so we can come back in January with refreshed energy, new inspiration, and meals that make your routine feel even easier. And because we love starting the year off right…we’ve got a sweet little January surprise waiting for you when we reopen. 🤍✨

As we close out another beautiful year, I just want to say thank you — truly. Thank you for supporting Meal Me, for cheering us on, for sharing our meals with your families, and for being the heart of this community. Your loyalty means everything, and I can’t wait to grow with you in 2026🥂💫

From all of us at Meal Me, Merry Christmas and happy New Year🫶🏼

🔥Almond Butter Protein Balls🔥Our classic protein balls just got an upgrade. Made with a blend of wholesome, nutrient-den...
12/07/2025

🔥Almond Butter Protein Balls🔥

Our classic protein balls just got an upgrade. Made with a blend of wholesome, nutrient-dense ingredients, this little snack fuels your day without the crash.

🌱What’s inside (and why you’ll love them):
• Old-fashioned oats – steady, slow-release carbs for energy
• Organic creamy almond butter – healthy fats + that velvety texture
• 100% pure honey – natural sweetness + quick fuel
• Ground flax seeds – fiber + omega-3s
• Chia seeds – more fiber + plant-based nutrients
• Semisweet chocolate chips – a little treat to satisfy cravings
• Coconut – healthy fats + subtle sweetness
• Vanilla & salt – keeps every bite perfectly balanced

🌱When to enjoy them:
✨ Morning boost on busy days
✨ Pre-workout carb + fat combo for steady energy
✨ Afternoon pick-me-up when you need something sweet but nutritious
✨ Late-night bite without blowing your day

Creamy. Balanced. Nutritious. Your new favorite snack is HERE🫶🏼🥥🍯

Did you know Meal Me has been a female-owned and family-run business for almost 6 years now? What started as a small kit...
11/06/2025

Did you know Meal Me has been a female-owned and family-run business for almost 6 years now? What started as a small kitchen dream has grown into a community that believes healthy food should feel and actually BE homemade — not mass-produced 🫶🏼🌱

🍴 Family-Owned vs. Big Corporations

When you support us, you’re supporting a local entrepreneur who truly cares. Every sauce, seasoning, and ingredient is hand-selected and@of the best quality — no shortcuts, no preservatives, no hidden additives. Just real food made with real love 🤝🏼

💖 Why You Can Taste the Difference

Unlike large companies that rely on shelf-life extenders and cheap oils, we use 100% pure olive oil, no iodized salt, and never any added sugars. Our meals are always fresh, never frozen, because you deserve better than “factory-fresh.”

🌿 From Our Kitchen to Yours

We’re proud to serve a community that values health, family, and quality — and we’ll never lose sight of where we came from. Every order keeps our dream alive, and every happy customer reminds us why we started🏡

👇🏼Support small. Taste the difference.
🛒Order online by 11:59PM Friday 11/7
🥗For meals by Monday 11/10

From our kitchen to yours — real ingredients, no shortcuts.When we say “fresh, never frozen”, we mean it. Every ingredie...
11/06/2025

From our kitchen to yours — real ingredients, no shortcuts.

When we say “fresh, never frozen”, we mean it. Every ingredient is carefully sourced and cooked the way it should be — with 100% pure olive oil, no seed oils, and absolutely no artificial preservatives to extend shelf life. Because food should nourish you, not fill your body with unnecessary additives.

Here’s what makes Meal Me different 👇🏼

✅ Fresh, never frozen — made weekly, not mass-produced
✅ Pure olive oil only — no inflammatory seed oils
✅ No iodized salt — we use vital mineral salt for natural trace minerals
✅ No added sugar — natural flavor from real ingredients
✅ No artificial preservatives — just clean, chef-crafted meals

Even many “healthy” meal prep brands much larger than ours sneak in preservatives, sugar, and cheap oils to cut corners — but not us. We keep it simple, transparent, and truly fresh…because your body deserves better 🫶🏼

🛒Nighlty reminder to order meals by 11:59PM Friday 11/7
📦For meals by Monday 11/10
🔗Link in bio

✨ A lighter twist on a classic favorite ✨Our Indian Butter Chicken has all the flavor, without the butter 🥥Made with bak...
11/04/2025

✨ A lighter twist on a classic favorite ✨

Our Indian Butter Chicken has all the flavor, without the butter 🥥
Made with baked chicken breast and our homemade “butter” sauce crafted from coconut oil, coconut cream, garam masala, ginger, chili powder, and tomato paste — this dish is completely dairy-free but still rich, creamy, and packed with flavor. Served with fluffy white rice, soft naan flatbread, and a sprinkle of fresh parsley for the perfect balance of comfort and nutrition.

💪 Macros that matter:
612 Calories | 49.5g Carbs | 7.5g Fat | 64.7g Protein

Fuel your day the healthy way — with real ingredients, perfectly portioned, and ready when you are.

🫶🏼🌱 Fresh, flavorful, and macro-friendly — that’s the Meal Me difference.

🛒Order meals by 11:59PM Friday 11/7
📦For meals by Monday 11/10
🔗Link in bio

‼️ EARN 10% OFF ‼️Click the link in our bio today to leave us a review on Google and earn 10% off your next order🙏🏼Our t...
10/30/2025

‼️ EARN 10% OFF ‼️

Click the link in our bio today to leave us a review on Google and earn 10% off your next order🙏🏼

Our team at Meal Me cannot stress enough how important it is for a business like this to continually encourage Google reviews as it helps us attract new and existing customers!

🛒Order off this weeks NEW MENU by 11:59PM tomorrow
📦For meals by Monday 11/3
🔗Link in bio

‼️FINAL COUNTDOWN‼️All orders are due by 11:59PM tonight for meals by Monday 10/27 🌱All meals are made with:• Fresh / ne...
10/24/2025

‼️FINAL COUNTDOWN‼️

All orders are due by 11:59PM tonight for meals by Monday 10/27 🌱

All meals are made with:
• Fresh / never frozen ingredients
• Locally sourced produce
• Premium quality protein
• Wild caught seafood
• 100% pure olive oil / NO SEED OILS

And that’s just the tip of the iceberg 🥶🔥

🔗LINK IN BIO

🔥 New on the menu: Spicy Ground Chicken 🔥We’re switching things up from your usual “chicken and rice” with this flavor-p...
10/23/2025

🔥 New on the menu: Spicy Ground Chicken 🔥

We’re switching things up from your usual “chicken and rice” with this flavor-packed combo 💪
🍚 Seasoned white rice
🥦 Chopped asparagus
🍗 Lean ground chicken
🌶️ House-made creamy buffalo sauce (lite mayo, distilled vinegar, chili powder, buffalo, sriracha)
🌿 Finished with green onions for that fresh bite

It’s the perfect balance of heat, creaminess, and clean ingredients — a Meal Me twist that keeps your goals and your taste buds happy.

🛒Order anytime today - Friday (tomorrow) by 11:59PM
📦Meals by Monday 10/27 pickup or delivery
🔗Link in bio

Address

148 S. Bloomingdale Road Unit. 112
Bloomingdale, IL
60108

Opening Hours

Monday 5pm - 7pm
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 4pm

Telephone

+16304459252

Alerts

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