Meal Me

Meal Me Meal me is a local, healthy and fresh meal prep company! Here, we prepare individually packaged meals that are good to stay in your fridge for 5-7 days!

Macros, calories, nutrition info, shelf life and reheating instructions all included!

🚨WE ARE OPEN UNTIL 6PM 🚨Our Cinnamon Toast Crunch Overnight Oats are the perfect balance of indulgence and fuel:🥣 Wholes...
09/12/2025

🚨WE ARE OPEN UNTIL 6PM 🚨

Our Cinnamon Toast Crunch Overnight Oats are the perfect balance of indulgence and fuel:

🥣 Wholesome Base – Old-fashioned oats, non-fat Greek yogurt, almond milk, a touch of maple syrup, and grass-fed whey protein
🌱 Naturally Sweet – Light cinnamon swirl for that cozy flavor
🥄 Crunch Factor – Finished with a generous sprinkle of Cinnamon Toast Crunch cereal

Macros per serving: 442 cal • 55.3 g carbs • 8.5 g fat • 29.6 g protein

Start your day with a breakfast that’s both childhood nostalgia and serious gains. 💪 Order now and wake up ready to conquer the week!

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️Another happy customer!! Don’t forget, Google reviews make Meal Me more credible because of rel...
09/12/2025

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️

Another happy customer!! Don’t forget, Google reviews make Meal Me more credible because of reliable, real and happy customers like YOU 🫵🏼

Click the link in our bio to earn 10% off by leaving us a google review today‼️

💻All orders are due TODAY by 4PM
📦Meals ready by Monday 9/15 pickup or delivery
🔗link in bio

🥗 Success Starts with What’s in Your Fridge 🥗Healthy habits are built long before mealtime. When your week is stocked wi...
09/12/2025

🥗 Success Starts with What’s in Your Fridge 🥗

Healthy habits are built long before mealtime. When your week is stocked with fresh, ready-to-eat meals, you remove the guesswork and the temptation to grab something quick (and not so nourishing).

Planning ahead means fewer skipped meals, steadier energy, and more time for the things that matter—whether that’s your workout, family time, or just a quiet evening to yourself.

💡 Why Prepping with Meal Me Works ⬇️

• Consistency is key to hitting health and fitness goals—our perfectly portioned, macro-labeled meals make it easy.
• Balanced meals keep blood sugar steady, helping you stay focused and avoid the afternoon slump.
• Having healthy options on hand reduces food waste and saves money on last-minute takeout.

Set yourself up for a strong week and let us handle the cooking.

✅ Order by 4 PM today to have fresh, chef-crafted meals ready when you are! 🌟

📍Pickup Monday 9/15

🔥 LAST CHANCE TO ORDER! 🔥Today’s the final day to lock in your meals for Monday pickup & delivery—don’t miss our fan fav...
09/12/2025

🔥 LAST CHANCE TO ORDER! 🔥

Today’s the final day to lock in your meals for Monday pickup & delivery—don’t miss our fan favorite Nacho Turkey Crunch! 🌮✨

💪 Why Meal Me?

🕒 Zero Prep Time – Skip the chopping & cooking, just heat and eat.
🥗 Fresh, Never Frozen – Premium ingredients sourced locally, made fresh every week.
📊 Macro-Friendly – 438 cal | 33.9 g carbs | 18.4 g fat | 36.7 g protein.
🚗 Flexible Pickup or Delivery – Have it brought to your door or grab it on your schedule.
💡 Menu Variety – Rotating weekly meals so you never get bored.
⚡️AND SO MUCH MORE

Order by 4 PM today to enjoy hassle-free, chef-crafted meals that fit your goals.

📦Get meals Monday 9/15
🔗LINK IN BIO

CUSTOMER SPOTLIGHT⭐️⭐️⭐️⭐️⭐️Customer reviews are SO important for us and our potential new customers! We someone new com...
09/10/2025

CUSTOMER SPOTLIGHT⭐️⭐️⭐️⭐️⭐️

Customer reviews are SO important for us and our potential new customers! We someone new comes across Meal Me, their first impression may be to head to Google to check out what others have to say about us!

Why?!

Because your feedback is reputable and reliable! 👏🏼

Head to the link in our bio to leave us a Google review and you’ll earn 10% OFF your next order as a thank you from all of us at Meal Me 🫶🏼🌱

Oh, and place your order by 4PM Friday for meals by Monday :)

🍌 BANANA POWER MUFFINS 🍌On every weeks menu under our “snack” options 👏🏼 we recommend reheating these muffins in your mi...
09/04/2025

🍌 BANANA POWER MUFFINS 🍌

On every weeks menu under our “snack” options 👏🏼 we recommend reheating these muffins in your microwave on low for just 15 seconds, coating them in your favorite nut or cookie butter and enjoying at any point during the day for a delicious snack!

These muffins are made using:
🍌Whole bananas
🥚Whole eggs
🍂Cinnamon
🥞Maple syrup & unbleached pancake mix
🍫Chocolate chips

Ingredients you could eat and feel good about 💪🏼

💻All orders are due TOMORROW by 4PM
📦For meals ready Monday 9/8 pickup OR delivery

Our Chicken Caesar Wrap may be off the menu right now, but it’s one that our customers can’t stop talking about! 🥗🌯✨ Why...
09/03/2025

Our Chicken Caesar Wrap may be off the menu right now, but it’s one that our customers can’t stop talking about! 🥗🌯

✨ Why everyone loves it:
🐔 Packed with lean chicken breast for 39g of protein
🌱 Loaded with crunchy kale & cucumbers for freshness
🧀 Sprinkled with parmesan cheese for that classic Caesar flavor
🥖 Wrapped with crushed croutons & toasted chickpeas for crunch
🌯 Rolled up in a soft flour tortilla = flavor in every bite

🔥 Macros that hit the spot:
592 Calories
57.7g Carbs
23.1g Fat
39.2g Protein

Would you like to see this wrap make a comeback on the menu?

💻Order anytime today - Friday 9/5 by 4PM
📦For pickup / delivery Monday 9/8
🔗Link in bio

⭐ Love Meal Me? Help others find us too! ⭐We’re so grateful for amazing feedback like this one! 💗 Your reviews help us s...
08/14/2025

⭐ Love Meal Me? Help others find us too! ⭐

We’re so grateful for amazing feedback like this one! 💗 Your reviews help us stand out from the crowd and show new customers why they should give us a try.

If you’ve enjoyed our meals, we’d love it if you could share your experience on Google Reviews—it only takes a minute and means the world to us! 🌎✨

📍 Just search “Meal Me by Sof” on Google and click “Write a Review.” to earn 10% OFF your next order!

🚨Labor Day Heads Up!🚨We wanted to give you an early heads-up that Meal Me will be closed for Labor Day this year so our ...
08/11/2025

🚨Labor Day Heads Up!🚨

We wanted to give you an early heads-up that Meal Me will be closed for Labor Day this year so our team can enjoy a well-deserved break! 💆‍♀️💚

Here’s what that means for you ⤵️
📅 No online ordering: Tuesday 8/26 – Friday 8/29
🚫 No pickup or delivery: Monday 9/1
✅ Ordering resumes: Tuesday 9/2 – Friday 9/5 for meals by Monday 9/8

We’ll keep reminding you as the week approaches, but mark your calendars and plan ahead! Thank you for your continued support — we’re grateful to cook for you each week 🙌

Say hello to bold flavor and balanced fuel! 🍱Our Miso Salmon Sesame Salad is loaded with fresh, quality ingredients:✨ Wi...
08/08/2025

Say hello to bold flavor and balanced fuel! 🍱
Our Miso Salmon Sesame Salad is loaded with fresh, quality ingredients:
✨ Wild-caught salmon marinated in miso and soy
✨ Paired with fluffy white rice
✨ Served with a crunchy sesame ginger slaw
✨ Topped with sesame seeds + a side of slaw dressing
🥢 Whether you’re powering through your workday or staying on track with your goals, this meal checks every box.

Why Meal Me? ⤵️
• 🧊 Never frozen, always fresh
• 🥩 Restaurant-quality proteins
• 🧠 No guesswork—macro-friendly + MyFitnessPal approved
• ⏳ Save time, skip cooking
• ✅ Dietitian-reviewed, flavor-tested

🚨 Reminder: TODAY by 4PM is your LAST chance to place your order for meals by Monday 8/11! Don’t miss out—your future self will thank you. 💪

Another 5-star review ⭐️⭐️⭐️⭐️⭐️We love hearing how much you’re enjoying our meals — especially when they stand out from...
07/31/2025

Another 5-star review ⭐️⭐️⭐️⭐️⭐️
We love hearing how much you’re enjoying our meals — especially when they stand out from the rest!

At Meal Me, quality is at the heart of everything we do. That’s why we only use:

🔹 Wild-caught seafood from trusted sources
🥩 Premium meats from International Meat Company
🥬 Farm-fresh & locally sourced produce from Get Fresh Produce
❄️ Never frozen — always made fresh weekly
👩‍⚕️ Dietitian-approved recipes for balanced nutrition

Because you deserve meals that taste as good as they feel 💪
Tap the link in bio to try them for yourself!

💻All orders are due TOMORROW 8/1 for meals by Monday 8/4

At Meal Me, we’re dedicated to fueling your body with colorful, crave-worthy meals made from real, fresh ingredients—nev...
07/30/2025

At Meal Me, we’re dedicated to fueling your body with colorful, crave-worthy meals made from real, fresh ingredients—never frozen, always intentional 🌱💪

✨ Unlike most meal prep companies, we never freeze our meals. Why? Because freezing can alter the texture, dull the flavor, and strip nutrients from your food. We believe you deserve better. That’s why every dish is prepared fresh each week—so you get vibrant, nutrient-dense meals that actually taste homemade.

🌈 Real food. Real freshness. Real results.
🍽️ From hand-cut veggies to premium proteins and house-made sauces, every bite is made to nourish, energize, and satisfy without shortcuts or preservatives.

Let us take the guesswork out of healthy eating.
👉 Taste the difference and fuel your best self—with food that feels as good as it looks.

💻Order anytime today - 4PM Friday 8/1 for meals by Monday 8/4

Address

148 S. Bloomingdale Road Unit. 112
Bloomingdale, IL
60108

Opening Hours

Monday 5pm - 7pm
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 4pm

Telephone

+16304459252

Website

Alerts

Be the first to know and let us send you an email when Meal Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meal Me:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram