Chirofit and Wellness

02/04/2026

Go visit www.chirofitandwellness.com
Our address is 201 E. ArmyTrail Rd Ste 100D, Bloomingdale, IL 60108

02/04/2026

Have you ever been in car accident, but don't know what to do. At ChiroFit and Wellness we are here to help your pain symptoms and guide you every step of the way as our clients.

DM for any questions and our staff will get back with you !

01/29/2026

Call or Text to schedule your appointment! Don't wait and Don't continue to take over the counter pain medication.

01/28/2026

🏈 WIN IT WEDNESDAY from Chirofit and Wellness 🏈

How many NFL teams have a chiropractor on staff?

A️ Just a few elite teams
B️ About half of the league
C️ Only teams with injured players
D️ ALL NFL teams

👉 Drop your answer in the comments below!

One lucky winner will be selected and can pick up the prize at our office— because even the pros know the importance of staying aligned. 💪✨

01/26/2026

Do your joints feel stiffer or achier when the temperature drops? You’re not alone! Many people notice increased joint pain and stiffness during cold weather. At ChiroFit and Wellness, we understand how seasonal changes can affect your comfort and mobility.

Our chiropractic team can help you manage joint pain with personalized care, gentle adjustments, and practical tips to keep you moving all winter long. Don’t let the cold slow you down—let us help you stay active and pain-free!

❄️ Need advice or want to schedule a visit?
📞 Call or Text us at 630-635-5035
📍 Stop by our office at 201 E. Army Trail Rd. Suite 100D, Bloomingdale, IL 60108
💬 Message us anytime—we’re here to support your wellness journey!

01/23/2026

Stay warm out there. But IF you do happen to accidentally to slip and fall. Call ChiroFit and Wellness at 630-635-5035. Located at 201 E Army Trail rd ste 100D, Bloomingdale, IL 60108.

01/07/2026

To help fight off the flu this is what you should be taking:

Boost the Immune System:

Vitamin D
Vitamin C
Vitamin B-Complex
Garlic

Minerals:
Zinc

Herbs:
Echinacea
Elderberry

Severe flu season is sending many people to hospital emergency rooms across the country, including in the Chicago area.

11/27/2025

Do you ever wonder why so many people fall asleep after eating turkey dinner? Because of an amino acid call L-Tryptophan.

The truth about turkey and tryptophan: why your Thanksgiving sleepiness isn't caused by the bird. Learn what science says about tryptophan supplements, sleep quality, and the real reasons behind post-dinner drowsiness.

11/21/2025

We are happy and proudly to team up with Metagenics.

Introducing Metagenics – The #1 Doctor Recommended Professional Supplement Brand!



I chose Metagenics for their transparency, sustainability, and extensive testing for nutritional solutions you can trust. Metagenics provides many effective supplemental products targeting both women’s and men’s health through gut and digestion, heart health, stress, pain, reproductive health, etc. They are also the top choice when it comes to customer service and providing my patients with the best experience and proprietary formulas.



Protect yourself this cold and flu season! Maintaining a strong immune system is key to staying healthy.

Vitamin D is important for supporting mineralization and healthy structure of bones, and immune health and plays a central role in many components of our skeletal and extra-skeletal health.

Vitamin C is an essential vitamin, critical to vital body functions and maintaining good health. Adequate vitamin C consumption has numerous potential beneficial effects.

Zinc is especially important for immune and tissue health. In addition, zinc is a component of numerous enzymes in the body related to energy metabolism, bone mineralization, and protein synthesis.

Magnesium plays a role in countless physiological processes, including muscle function, stress response, sleep regulation, brain health, cardiovascular health, and metabolic health.



Metagenics is offering a Black Friday deal for all patients on top of my Store Discount. Please make sure you’re connected to me and get your orders in now!

Create an account or Sign In at www.metagenics.com, type in my Professional ID DDAV4240 and enter promo code META2025 for an additional 25% off at checkout.

Valid from Monday 11/24/2025 – Tuesday 12/2/2025.

Max discount $100 per order. Excludes bundles, Excludes practitioners.



I hope to see you again soon, thriving and well!



ChiroFit and Wellness

201 E Army Trail Rd
Suite 100D
Bloomingdale, IL 60108

chfwell@gmail.com

(630) 635-5035

11/19/2025

Why sleeping with a light on could be bad for you

According to two new studies, exposure to artificial lights at night may be detrimental to people's health, leading to more stress-related activity in the brain and an increased risk of heart disease.

https://www.advisory.com/daily-briefing/2025/11/05/light-heart-health

11/19/2025

11/13/2025

Chirofit and Wellness is grateful to share back the blessings to our clients. Refer us a client , they buy our treatment packages and AHA(Adjust.Heal .Activate)!you get a gift card to dine Roadhouse.
Arlene Capel