The Behavioral Solutions Group

10/31/2025

🎃 Happy Halloween from the Behavioral Solutions Group! 👻🕸️
Wishing you a day full of treats, no tricks, and just the right amount of spooky fun! 🧡🕷️🦇

10/27/2025

Sunday evenings are the perfect time to reset and reflect — to look back on the week that’s passed, set gentle goals, and prepare your mind for the days ahead.

The Behavioral Solutions Group has a few simple ways to make your Sunday “reflect and reset” routine more intentional. Try one (or a few!) to start your week feeling calm, clear, and centered:

- Take time to journal at the end of your week.
- Gratitude list: Speak out loud 3–5 things you’re thankful for — to help positively shift your mindset!
- Weekly review: Rate your week in key areas and note one win + one lesson.
- Meditation: Sit quietly and focus on your breathing; let thoughts come and go without judgment.
- Detach from screens — even just 10 minutes can calm your mind and reset your focus.

10/23/2025

Healing starts with a conversation. 💬 Reach out, connect, and take care of your mind — you’re never alone. The Behavioral Solutions Group is here to help you strengthen your mindset and support your journey toward growth.

Contact us today to schedule a session!
Tel: 630-237-4446
Email us at: TheBehavioralSolutionsGroup@gmail.com

We offer psychological services for individuals, kids, couples and families

10/10/2025

World Mental Health Day | 10.10.25
Today is a reminder to pause, check in with yourself, and make your mental well-being a priority — not an afterthought.

Your mind deserves the same care, attention, and rest that you give to your body and your goals. Take time to breathe, set boundaries, and reach out when you need support.

Let’s keep breaking the stigma — not just today, but every day.

At the Behavioral Solutions Group, we are here to help with mental health all day every day. Please reach out we’d love to connect!

Phone: (630) 237-4446
www.thebehavioralsolutionsgroup.com

09/25/2025

Booking a therapy session is now easier and more practical! You can now book a session with one of our experienced Mental Health Professionals using our online booking system via ZocDoc!

If you are interested in scheduling a session online, please go to our website at www.thebehavioralsolutionsgroup.com and click the “Book Online” button in the right hand corner!

We offer psychological services for individuals, kids, couples and families

09/19/2025

Are you interested in starting your mental wellness journey? Schedule an appointment with one of our Mental Health Professionals today!

The Behavioral Solutions Group (BSG) are a team of individuals, with over 85+ years of combined experience. We come from a diverse background and have experience dealing with a wide range of clients from all ethnicities, races, sexual orientations, genders, and socioeconomic status. We offer powerful and unique interventions that foster empowerment, knowledge, inspiration, ultimately bringing positive change to your life.

Contact us today to schedule a session!
Tel: 630-237-4446
Email us at: TheBehavioralSolutionsGroup@gmail.com

We offer psychological services for individuals, kids, couples and families

09/12/2025

Therapy Tip of the Month:

PRACTICE MINDFULNESS.

Mindfulness is the practice of paying attention to the present moment, without judgement. When negative thoughts, physical sensations, or emotions take over, try to let them pass through without judgement, and then bring your attention back to the present moment.

Take five minutes out of your day to practice mindfulness meditation!

The benefits of practicing mindfulness can help positively improve your overall mental wellbeing. Here are the benefits:
- Reduce stress and anxiety.
- Improves mood and emotional regulation.
- Decreased negative thoughts and ruminations.
- Enhances cognitive function.
- Increase self-awareness and empathy.

We offer psychological services for individuals, kids, couples and families

09/08/2025

Over the weekend, The Behavioral Solutions Group participated in Bloomingdale's September Fest. It was a gorgeous day and we had a lot of fun!

Thank you to everyone who came out and stopped at our booth! We appreciate the support!

08/31/2025

The Behavioral Solutions Group is hiring! Come join our team!

We are looking to hire an experienced Child Therapist who is willing to come into the office to see clients. Office space is provided!

We offer 1099 and w2 options!

Requirements:

- Experienced Mental Health Professional focusing on children and adolescents
- LCP/LSW accepted, LCPC/LCSW preferred
- Willing to come into the office to see clients

If you are interested in this position, please send your resume to thebehavioralsolutionsgroup@gmail.com

We offer psychological services for individuals, kids, couples and families

08/28/2025

The Behavioral Solutions Group offers Couples and Family Therapy!
We work with couples and families to treat martial distress and conflict and explore ways to actively resolve the issues.

We focus on many target issues, such as communication issues, financial stress, family conflict, etc.

If you are interested in scheduling a couple’s therapy session or a family therapy session, please call, email, or complete the contact form on our website!

Phone: (630) 237-4446
Email us at: TheBehavioralSolutionsGroup@gmail.com
Website: https://www.thebehavioralsolutionsgroup.com/

08/18/2025

Feel empowered with life coaching sessions!

The Behavioral Solutions Group offers life coaching sessions with our Life Coach, Richard Avery!

Our life coaching sessions are designed to help you:
- Harness your unique strengths
- Set goals
- Dissolve internal blocks
- Create a clear path forward that aligns with your deepest values

Richard Avery offers virtual, phone, and in-person life coaching sessions. If you are interested in scheduling a life coaching session, please contact Richard Avery via email: RAveryBSG@gmail.com