Integrative Shifa

02/10/2026

Integrative Shifa is pleased to announce that we will once again be hosting Tarāwīḥ prayers this Ramaḍān for both brothers and sisters. All are welcome.

Location: Integrative Shifa

125 E Lake St. Ste 104 Bloomingdale Rd. IL
ʿIshā’ & Tarāwīḥ Time: 7:00 PM

Possible first night of Tarāwīḥ: Tuesday, February 17th (subject to moon sighting)

We plan to complete the Qur’an in 19 nights, and the ṣalāh will be led by Shaykh Asif Uddin.

Separate space will be available for sisters, and families are welcome. Abundant parking is available in the front and back of the building.

Come and experience the serenity of the Qur’an in a calm, focused environment free from distractions. Join us for a spiritually uplifting Ramaḍān.

May Allah allow us to reach Ramaḍān and benefit from its blessings.

01/30/2026

🚨 TOMORROW 🚨

🌿 Discover the Prophetic approach to holistic well-being

The Prophet ﷺ taught us to ask Allah for Afiyah—well-being in our dīn, bodies, hearts, and daily lives. This workshop will explore how revelation guides us toward balance, preventative health, and inner resilience in today’s fast-paced world.

📅 Saturday, January 31, 2026
⏰ 10:00 AM (CST)
📍 Online & In-Person
📌 125 E Lake St, Bloomingdale, IL
💚 Free to attend (Suggested donation: $20)

👉 Register here:
www.IntegrativeShifa.com/events

May Allah grant us all true Afiyah 🤲

01/22/2026

🌙 Upcoming Recommended Ḥijāmah Days in Shaʿbān 🌙

The Prophet ﷺ said:
مَنْ احْتَجَمَ لِسَبْعَ عَشْرَةَ، وَتِسْعَ عَشْرَةَ، وَإِحْدَى وَعِشْرِينَ، كَانَ لَهُ شفاءً مِنْ كُلِّ دَاءٍ

“Whoever performs cupping on the 17th, 19th, or 21st (of the lunar month), it is a cure for every disease.”
(Sunan Abī Dāwūd)

🩺 Ḥijāmah Sessions at Integrative Shifāʾ
with Shaykh Asif Uddin

Available Appointments
• Wed, Feb 4: 6:20 PM
• Fri, Feb 6: 5:30 PM, 7:00 PM
• Sat, Feb 7: 11:30 AM, 1:30 PM, 3:00 PM
• Sun, Feb 8: 5:30 PM, 7:00 PM

🔗 Book Your Appointment:
integrativeshifa.com/consultation

✨ Revive a Sunnah, prepare for Ramaḍān, and seek shifāʾ by the permission of Allah.

01/17/2026

We invite you to a special ĀFIYAH Workshop

🌿 Discover the Prophetic approach to holistic well-being

The Prophet ﷺ taught us to ask Allah for Afiyah—well-being in our dīn, bodies, hearts, and daily lives. This workshop will explore how revelation guides us toward balance, preventative health, and inner resilience in today’s fast-paced world.

📅 Saturday, January 31, 2026
⏰ 10:00 AM (CST)
📍 Online & In-Person
📌 125 E Lake St, Bloomingdale, IL
💚 Free to attend (Suggested donation: $20)

👉 Register here:
www.IntegrativeShifa.com/events

May Allah grant us all true Afiyah 🤲

01/16/2026

The Prophet ﷺ taught us to ask Allah for Afiyah. Shaykh Asif Uddin reminds us why this simple duʿāʾ holds the key to a balanced and meaningful life.Find holi...

01/16/2026

01/14/2026

✨ Ajwa Dates from Saudi Arabia — $10
📦 400g Box

📍 Pick-up at Integrative Shifa
🕌 125 E Lake St, Suite 104, Bloomingdale, IL 60108
📱 Text 630-448-0887 for pickup

A naturally nourishing sunnah superfood. Ajwa dates are rich, soft, and naturally sweet—perfect for daily energy and wellness.

🌴 Benefits:
• High in fiber for healthy digestion
• Supports natural energy
• 100% natural

🌙 Stock up for Ramadan — perfect for ifṭār, suḥūr, and gifting.

Limited quantities available.

01/13/2026

Feeling overwhelmed at the supermarket? 🛒 You’re not alone! With so many products and clever packaging, even the healthiest intentions can get derailed. That’s why we’re here to help.

Join us for a 1-on-1 Supermarket Tour for only $100 and discover how to:
• Spot truly healthy foods and pantry staples 🥦
• Read labels and understand ingredients ✅
• Avoid hidden sugars, additives, and misleading marketing ❌

We meet at Costco, Amazon Fresh, Aldi, Target, Jewel, or Walmart (Bloomingdale/Addison), and the tour is personalized to meet your grocery goals inshaAllah.

Book now: www.integrativeshifa.com/consultation

If the available times don’t work, text 630-448-0887 to arrange a time that fits your schedule.

01/09/2026

Why Allah’s Justice Always Prevails — Al-ʿAdl Explained | Shaykh Asif UddinFind holistic healing at www.integrativeshifa.com

01/03/2026

🌙 Upcoming Sunnah Days for Ḥijāmah 🌙

The Prophet ﷺ said:
مَنْ احْتَجَمَ لِسَبْعَ عَشْرَةَ، وَتِسْعَ عَشْرَةَ، وَإِحْدَى وَعِشْرِينَ، كَانَ لَهُ شِفَاءً مِنْ كُلِّ دَاءٍ

“Whoever performs cupping on the 17th, 19th, or 21st (of the lunar month), it will be a cure for every disease.” (Sunan Abī Dāwūd)

🩺 Ḥijāmah Sessions at Integrative Shifa with Shaykh Asif Uddin

Available Times:
• Wed, Jan 7: 3:00 PM
• Thu, Jan 8: 5:15 PM, 6:45 PM
• Fri, Jan 9: 2:00 PM
• Sat, Jan 10: 5:15 PM, 6:45 PM
• Sun, Jan 11: 9:00, 10:30, 12:00, 1:30, 3:00 PM

🔗 Book Your Appointment: integrativeshifa.com/consultation

✨ Revive a Sunnah and seek shifāʾ by the permission of Allah.

Integrative Shifa offers health coaching to Muslims globally to develop systemic healthy habits by integrating Islam and nutrition.

01/02/2026

Many of us enter Ramadan physically ready , but emotionally exhausted.

This Friday at 6:30 PM, our Qur’an Heals session focuses on:
• Verses that bring calm to anxious hearts
• Healing grief, heaviness, and inner unrest through Allah’s words
• Entering Ramadan with a heart that is softened, not burdened

Come nourish your soul and enjoy a comforting pasta dinner with the community afterward.