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Natural Health Research

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An excellent source of information regarding the latest topics in the media and everyday health concerns.

07/26/2025

MCT oil, or medium-chain triglyceride oil, is derived primarily from coconut oil and palm kernel oil and is celebrated for its unique composition of fatty acids. Learn more about the latest research on MCT oil supplementation and its effects on metabolic conditions, neurological disorders such as Alzheimer's, and digestive health at the link below.

https://www.naturalhealthresearch.org/unveiling-the-health-benefits-of-mct-

07/15/2025

We had a great time attending day 2 of and exploring the latest and greatest nutraceutical ingredients, along with informative lectures on topics like functional mushrooms and nutrition specific for menopause.

07/08/2025

Autism spectrum disorder (ASD) is a collection of genetically variant neurodevelopmental disorders affecting 1 in 54 children worldwide. Autism can manifest as early social in*******se dysfunction and impaired repetitive behaviors and interests. One of the abnormalities associated with ASD is folic acid metabolism and targeting this pathway could improve symptoms. Learn more about the findings from a 12-week randomized control trial focused on high dose folinic acid supplementation for young autistic children at the link below.

https://www.naturalhealthresearch.org/folinic-acid-supplementation-improves-symptoms-of-autism/

07/03/2025

The thyroid gland plays a vital role in health and well-being. It produces hormones that regulate various bodily functions, including metabolism, energy levels, and growth. Supporting thyroid health involves ensuring an adequate intake of certain essential nutrients. Key nutrients such as iodine, selenium, zinc, and vitamin D play significant roles in thyroid function. Furthermore, lifestyle factors such as managing stress, getting enough sleep, and regular exercise are crucial for maintaining a healthy thyroid. Learn more in the link below.

https://www.naturalhealthresearch.org/category/thyroid-3/

06/30/2025

We had an amazing time hosting our second ever live lecture on Stress and Anxiety: Origins, Definitions, and Therapies presented by Dr. Patrick Massey, MD, PhD, MhD! Thank you to everyone who attended and to National University of Health Sciences for hosting the event. We hope to continue our live lecture series in a few months so stay tuned for our next event!

06/23/2025

This Friday - Stress and Anxiety: Origins, Definitions, and Therapies live lecture presented by Dr. Patrick Massey, MD, PhD, MhD! Join us at this event to learn more about the root cause of stress and anxiety, along with diet and lifestyle interventions for sustainable and effective stress and anxiety management. Light refreshments will be served. Learn more and register at the link below!

https://www.naturalhealthresearch.org/product/live-lecture-series-stress-and-anxiety-origins-definitions-and-therapies-traditional-and-non-traditional/

06/17/2025

Hibiscus, a vibrant and aromatic flower, has been cherished for centuries for its remarkable health benefits. It is a powerhouse of essential vitamins and minerals. Research suggests that hibiscus has potent cardiovascular benefits due to the high presence of anthocyanins which help relax blood vessels, improving blood flow and circulation. Furthermore, the natural compounds found in hibiscus have been shown to support renal health by aiding in the elimination of waste products and toxins from the blood stream. Discover more in the link below.

https://www.naturalhealthresearch.org/?s=hibiscus&et_pb_searchform_submit=et_search_proccess&et_pb_include_posts=yes&et_pb_include_pages=yes

06/13/2025

Known scientifically as Hericium erinaceus, Lion’s mane is a unique mushroom celebrated not only for its culinary qualities but also for its potential to enhance cognition. Key active compounds in lion’s mane include hericenones and erinacines, which have been linked to cognitive enhancement and neuroprotection. Furthermore, it plays a role in mood support through its ability to promote neurogenesis, the process of forming new neurons. Learn more in the article linked below:

https://www.naturalhealthresearch.org/lions-mane-for-cognition-stress-support-and-gut-health/

06/06/2025

Please join Natural Health Research for a live lecture given by Dr. Patrick Massey, MD, PhD, MhD on “Stress and Anxiety: Origins, Definitions and Therapies-Traditional and Non-Traditional”. In this interesting presentation, Dr. Massey will be discussing the root cause of anxiety and sustainable long-term options for effective stress and anxiety management. Registration is open now!
https://www.naturalhealthresearch.org/product/live-lecture-series-stress-and-anxiety-origins-definitions-and-therapies-traditional-and-non-traditional/

05/29/2025

Propolis is a resinous substance produced by honeybees from the buds of trees and various plant sources. This natural material serves as a protective barrier for the hive, sealing cracks and preventing the entry of pathogens. Propolis exerts remarkable antimicrobial properties that can effectively combat harmful oral bacteria, which are primarily responsible for tooth decay and gum disease. Plus, data suggests that propolis supports healthy cholesterol levels through its antioxidant properties, which help reduce oxidative stress. View research on the health benefits of propolis in the link below.

https://www.naturalhealthresearch.org/category/propolis-2/

05/23/2025

Black seed oil, extracted from the seeds of the Nigella sativa plant, is rich in antioxidants and essential fatty acids, which are crucial for cardiovascular health. One of the key active compounds present in the plant is thymoquinone, extensively studied for its powerful antioxidant and anti-inflammatory effects which support healthy blood pressure levels. Furthermore, its anti-inflammatory properties may provide potential benefits in managing arthritis, with research indicating that it can help alleviate discomfort and improve joint function and overall mobility. Learn more in the link below.

https://www.naturalhealthresearch.org/?s=Nigella+sativa

05/20/2025

Mast Cell Activation Syndrome (MCAS) is a prevalent but underrecognized multisystem disorder characterized by patterns of aberrant mast cell overactivity. MCAS affects over 17% of the general population and can lead to debilitating symptoms such as dysautonomia, gastrointestinal issues, headaches, chronic fatigue, skin rashes, etc. Learn more about symptoms and triggers of MCAS, along with supplements to support mast cell health at the link below.

https://www.naturalhealthresearch.org/what-is-mast-cell-activation-syndrome/

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