Natural Health Research

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An excellent source of information regarding the latest topics in the media and everyday health concerns.

Cancer diagnosis impacts over 2 million Americans and over 20 million people worldwide annually. Implementing healthy di...
10/20/2025

Cancer diagnosis impacts over 2 million Americans and over 20 million people worldwide annually. Implementing healthy diet and lifestyle practices has shown great effect on lowering cancer incidence and enhancing treatment outcomes for those with cancer. The Mediterranean diet is a highly researched diet focused on a high intake of fruits, vegetables, fish, beans, nuts, and olive oil. Learn more about the potential of the Mediterranean diet to support cancer prevention and enhance treatment outcomes at the link below.

https://naturalhealthresearch.org/nutraceuticals-from-the-mediterranean-diet-show-potential-in-cancer-prevention-and-treatment/

Friendly Reminder - Tomorrow is the Day!!!We will be having a fundraiser at Chipotle in Bloomingdale on Wednesday, Septe...
09/16/2025

Friendly Reminder - Tomorrow is the Day!!!

We will be having a fundraiser at Chipotle in Bloomingdale on Wednesday, September 17th from 4-8 PM. All are welcome and 25% of proceeds will go towards our mission to provide scientific evidence on the benefits of natural food, supplements, alternative medicine, and lifestyle to improve health and wellbeing. We hope to see you there!

The thyroid gland plays a vital role in health and well-being. It produces hormones that regulate various bodily functio...
09/16/2025

The thyroid gland plays a vital role in health and well-being. It produces hormones that regulate various bodily functions, including metabolism, energy levels, and growth. Supporting thyroid health involves ensuring an adequate intake of certain essential nutrients. Key nutrients such as iodine, selenium, zinc, and vitamin D play significant roles in thyroid function. Furthermore, lifestyle factors such as managing stress, getting enough sleep, and regular exercise are crucial for maintaining a healthy thyroid. Learn more in the link below.

https://www.naturalhealthresearch.org/category/thyroid-3/

Neurological autoimmune conditions – like multiple sclerosis – are notoriously complex, often leaving patients navigatin...
09/09/2025

Neurological autoimmune conditions – like multiple sclerosis – are notoriously complex, often leaving patients navigating vague symptoms, delayed diagnoses, and fragmented care. In this insightful interview with Dr. LeeAnn Steinfeldt-Manoni we discuss how functional medicine is reshaping care for neuro-autoimmune conditions by addressing a root cause approach to healing. Click the link below to read the interview.

https://www.naturalhealthresearch.org/root-causes-and-brain-health-a-functional-medicine-approach-to-neuro-autoimmune-disorders-with-dr-leeann-steinfeldt-manoni/

Did you know that more than one million Americans have their gallbladder removed yearly? The gallbladder plays a crucia...
09/05/2025

Did you know that more than one million Americans have their gallbladder removed yearly? The gallbladder plays a crucial role in maintaining health by aiding in the digestive process. To support the health of your gallbladder, it’s important to adopt a healthy lifestyle and make conscious choices that promote its optimal function. Learn more about the role of the gallbladder and supplements to support it in the link below.

https://www.naturalhealthresearch.org/what-is-the-role-of-the-gallbladder-and-supplements-to-support-it/

We will be having a fundraiser at Chipotle in Bloomingdale on Wednesday, September 17th from 4-8 PM. All are welcome and...
09/03/2025

We will be having a fundraiser at Chipotle in Bloomingdale on Wednesday, September 17th from 4-8 PM. All are welcome and 25% of proceeds will go towards our mission to provide scientific evidence on the benefits of natural food, supplements, alternative medicine, and lifestyle to improve health and wellbeing. We hope to see you there!

Inositol is part of the vitamin B complex family and is naturally found in foods such as cantaloupe, oats, almonds, and ...
08/26/2025

Inositol is part of the vitamin B complex family and is naturally found in foods such as cantaloupe, oats, almonds, and legumes. Inositol enhances insulin signaling pathways, promoting glucose uptake in cells which is crucial for managing blood sugar levels. Furthermore, it is essential in thyroid hormone synthesis, supporting the production of thyroxine (T4) and triiodothyronine (T3), which regulate metabolism and energy levels. Learn more in the link below.

https://www.naturalhealthresearch.org/?s=inositol

Omega-3 fatty acids are vital fats required for maintaining overall health. Unlike other fats, omega-3s are not synthesi...
08/22/2025

Omega-3 fatty acids are vital fats required for maintaining overall health. Unlike other fats, omega-3s are not synthesized by the body, necessitating their intake through diet or supplementation. They are renowned for their ability to modulate inflammation, a critical factor in many chronic health conditions. Additionally, omega-3 fatty acids support brain health and cognitive function through their ability to enhance synaptic plasticity, which is vital for learning and memory processes.
Learn more about the manyhealth benefits of omega-3 fatty acids in the link below.

https://www.naturalhealthresearch.org/category/omega-3/

Menopause is associated with increased prevalence of obesity, metabolic syndrome, cardiovascular disease, and elevated b...
08/19/2025

Menopause is associated with increased prevalence of obesity, metabolic syndrome, cardiovascular disease, and elevated blood pressure and lipid levels. Nigella sativa, also known as black cumin or black seed, has demonstrated a wide spectrum of pharmacological activities. Its primary bioactive compound, thymoquinone, has been shown to exert anti-inflammatory, antioxidant, lipid-lowering, and antihypertensive effects. Learn more about the use of Nigella sativa for blood pressure improvement in postmenopausal women at the link below.

https://www.naturalhealthresearch.org/nigella-sativa-improves-blood-pressure-in-postmenopausal-women/

Spirulina is a blue-green microalgae with a robust nutrient content. It is rich in vitamins, minerals, and non-essential...
08/08/2025

Spirulina is a blue-green microalgae with a robust nutrient content. It is rich in vitamins, minerals, and non-essential and essential amino acids including tryptophan, a precursor to serotonin and melatonin. Learn more about spirulina and its effects on sleep quality, depressive symptoms, and mental health in adults with mild to moderate depression at the link below.

https://www.naturalhealthresearch.org/spirulina-supplementation-improves-sleep-quality-reduces-sleep-latency-and-depressive-symptoms-and-enhances-mental-health-in-adults-with-mild-to-moderate-depression/

You’ve heard of probiotics and prebiotics, but how about postbiotics? Postbiotics play a vital role in maintaining gut ...
08/05/2025

You’ve heard of probiotics and prebiotics, but how about postbiotics? Postbiotics play a vital role in maintaining gut health by regulating the balance of gut microbiota, supporting gut lining integrity, and modulating the immune system. Click on the link below to learn how the newest members of the “biotics” family may improve your gut health.

https://www.naturalhealthresearch.org/postbiotics-and-their-role-in-human-health/

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