Your Yoga Coach Bri

Your Yoga Coach Bri From stressed-out student → thriving yoga coach ✨ And *shocking* your GUT plays a HUGE ROLL!! Namaste
Your Yoga Coach, Bri

For over 15 years, I struggled with undiagnosed IBS symptoms while being offered nothing but quick fixes in the shape of a pill. Taking matters into my own hands, I discovered the transformative power of gut health through good sensitivity testing at my local Lifetime gym. Fast forward a years - I've taken my 20+ year long love of yoga and transformed it into a 200 hour RYT certificate, and now I'm so honored to be working at the same gym that helped to change my life. I've also now seen and experienced first hand the mind-blowing changes that can come when you have total body wellness. Your gut health isn't just the key to digestion; it's the foundation of your entire well-being. My journey taught me that thriving starts from within, and I'm here to be your coach for a healthier, more balanced life through yoga AND gut health.

LETS DO THIS!!!So proud to be a part of a team that believes so much in raising funds for !!! Now excuse me while I get...
03/07/2026

LETS DO THIS!!!

So proud to be a part of a team that believes so much in raising funds for !!!

Now excuse me while I get my workout on at the part of the Alpha and GTX crew - more updates later!

65$ raised for 🙌🙌🙌THANK YOU FOR YOUR SUPPORT!!!Want to help the kids? Link to donate in comments 🫶 fitnesschall...
03/03/2026

65$ raised for 🙌🙌🙌
THANK YOU FOR YOUR SUPPORT!!!

Want to help the kids? Link to donate in comments 🫶 fitnesschallange

Come lean out and stretch with me TONIGHT 🫶✌️
03/03/2026

Come lean out and stretch with me TONIGHT 🫶✌️

📣 weekly schedule 📣Five times to stretch & tone with me this week 🫶🙌
03/01/2026

📣 weekly schedule 📣

Five times to stretch & tone with me this week 🫶🙌

02/26/2026

🚨 NEW CLASS ALERT 🚨

you catch me three times tomorrow - I've got a brand new class and I'm also subbing!!

10:45am - chair yoga
Noon - chair mashup (yoga + weights), warrior sculpt style!
1pm - ARORA barre (sub), ALSO warrior sculpt style!!!!

And as always you can also catch me Sundays at 4pm for SURRENDER, and Tuesdays at 6:30 pm for ROOT hatha yoga (both unheated).

See you around LT Bloomingdale ✌️

🔥LETS GOOOOOOO🔥I'm participating in fundraising for with !!! Every penny is going to go towards children's healthcare ...
02/26/2026

🔥LETS GOOOOOOO🔥

I'm participating in fundraising for with !!! Every penny is going to go towards children's healthcare research and supporting the sickest kiddos.

Come move with me on 3/7 👏🫶👏🙌

Almost to 300!!!
02/09/2026

Almost to 300!!!

Now's the time to dig in & keep that January momentum MOVING 💪👏🫶🙌See you soon 🔥
02/09/2026

Now's the time to dig in & keep that January momentum MOVING 💪👏🫶🙌

See you soon 🔥

Address

455 Scott Dr
Bloomingdale, IL
60108

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