Lisa's Nutrition Hub

04/24/2026

Be nice to your Dietitian…they give you snacks! 🍿

04/09/2026

Just another day in the office with these three! 🍌🐶🦴

04/02/2026

The winner for the March Giveaway is Jennifer Peterson ! Message me for the details for basket delivery. Congratulations on your win.🎉🎁🍓

03/11/2026

03/09/2026

Social media platforms are where most consumers receive their nutrition information! Let RDs help decipher what is evidence-based and real nutrition facts!

03/03/2026

March is National Nutrition Month! To celebrate we are doing a fun giveaway with some nutrition/non-nutrition goodies.
All you have to do is follow the steps down below to be in entered!
1. Follow Lisa’s Nutrition Hub on Facebook or Instagram
2. Comment and Tag a fried
3. In your comment answer the following fun little nutrition question: “Give an example of a meal that powers your day with nutrition”

Announcing the winner at the end of the month 🥳🥗🍛

03/02/2026

🎊 The first week of is here! 🎊

💪 Week 1's theme is powering your day with nutrition, which includes:

🥗 Choosing healthful foods from all food groups.
🐟 Alternating your food choices for a variety of nutrients.
❌ Avoiding fad diets that promote unnecessary restrictions.

02/20/2026

This guy again….😟

https://www.usatoday.com/story/news/health/2026/02/19/rfk-jr-keto-diet-cure-schizophrenia/88739528007/?fbclid=IwdGRjcAQFsKVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeKblfOkFX2jTq5ax9qMC7sprNbwJlirPxBhpC4JddcYb6HgVBOjVMlWUfyA8_aem_McXeMcDbcFSsmUjBfzsq9A

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness. Experts say, "not so fast."

02/19/2026

Best part about being an RD is the samples!  Thank you ATRANTIL for the blister packs! Known for their help with gut issues- gas, boating! Let me know if you’re interested!

02/13/2026

“Yes, eat that! It’s your funeral” Dr. Best-Best Medicine on Netflix! 🤣🤣

02/05/2026

My cartoon as a Dietitian! I kind of like it!