What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

CIFHW

Integrative health and wellness practice offering mental health, medical, chiropractic, and functional care while treating mind, body, and spirit.

"The Center for Integrative and Functional Health and Wellness in Bloomingdale Illinois is an integrative and functional health practice putting a focus in getting to the root cause of health conditions and treating them to improve your quality of life."

04/01/2026

😄 April Fools’ aside… don’t let your health fool you.

Just because you “feel okay” doesn’t always mean everything is okay.

Many health conditions can go unnoticed until they become bigger issues. That’s why regular check-ups, screenings, and listening to your body are so important.

👉 Are you due for your annual exam?
👉 Have you been putting off that appointment?

Now is the time to take care of YOU.

📞 Call us today to schedule: 630-980-1400

Center for Integrative & Functional Health & Wellness
✨ Transforming Lives Through Restoring Health

04/01/2026

🌸 Hello April! 🌸

Spring showers are here… and you know what that means 🌷
Flowers are coming!

Just like the season is changing, it’s the perfect time to refresh and take care of YOU.

While everything around you is growing and blooming…
🌿 are you working on your health too?

Have you scheduled your annual check-up?
Are you staying on top of your labs, screenings, and wellness goals?

Don’t wait until something feels off.
Be proactive. Be intentional. Be healthy.

At the Center for Integrative and Functional Health & Wellness, we’re here to help you feel your best—inside and out.

✨ New season. New goals. New you.

📞 Call today: 630-980-1400
🌐 https://thecifhw.com/

Let’s make this your healthiest season yet 🌼

03/31/2026

❄️ Goodbye March… Take the Snow With You! ❄️

March, you’ve been… interesting 😅

Snow one day, sunshine the next…
We’re ready for something a little more consistent.

So as you head out, please do us one favor…

👉 Take the snow with you.

We’re officially welcoming longer days, warmer weather, and a fresh start 🌸

Spring is here, and it’s the perfect time to:
✔ Get moving again
✔ Reset your health
✔ Feel like yourself again

Let’s step into April feeling better, stronger, and ready for what’s ahead.

📞 630-980-1400
🌐 thecifhw.com

Hello April… we’re ready for you 🌿

03/31/2026

Feeling exhausted no matter how much you rest? Struggling with weight gain, brain fog, or hair thinning? It could be your thyroid.

Your thyroid controls your metabolism, energy, mood, and more—and when it’s off, your whole body feels it.

At CIFHW, we don’t just run basic labs—we take a deeper, functional approach to uncover the root cause of your symptoms.

🔍 Comprehensive testing
💊 Personalized treatment plans
🌿 Natural + medical options
💡 Real answers—not guesswork

Stop being told “your labs are normal” when you don’t feel normal.

📞 Schedule your consultation today: 630-980-1400
🌐 https://thecifhw.com/

03/31/2026

Struggling with depression, anxiety, or brain fog? There is hope—and it’s not medication.

At the Center for Integrative & Functional Health & Wellness, we offer TMS Therapy (Transcranial Magnetic Stimulation)—a safe, non-invasive treatment that helps reactivate underactive areas of the brain.

🧠 The image above shows what we often see:
Before TMS: low brain activity in key mood centers
After TMS: increased, balanced activity—helping improve mood, focus, and clarity

✨ Drug-free
✨ No downtime
✨ FDA-cleared
✨ High success rate for those who haven’t found relief elsewhere

You don’t have to keep feeling stuck.

📞 Call today to learn if TMS is right for you: 630-980-1400
🌐 https://thecifhw.com/mental-health/

03/30/2026

🩺 Happy National Doctors’ Day! 🩺

Today, we proudly celebrate and honor the incredible doctors who are dedicated to caring for our patients and transforming lives every day.

At the Center for Integrative and Functional Health & Wellness, we are grateful for the compassion, knowledge, and commitment our providers bring to every patient they serve.

Please join us in recognizing our amazing team:

✨ Dr. Aimee Harris-Newon, PsyD, DABPS, CHt
✨ Dr. Eliza Bernas, MD
✨ Dr. Omair Chishti, DC
✨ Dr. Kenneth E. Albrecht, MD
✨ Dr. Sharon Friedman, R.N., Psy.D.

Your dedication does not go unnoticed. Thank you for the care, healing, and hope you bring to our community each and every day.

💙 We are proud to have you as part of the CIFHW family.

03/30/2026

🏃‍♂️ Ready to Play? Start with a Sports Physical! 🏃‍♀️

Before starting any sport or new activity, make sure your body is ready. A sports physical helps catch potential issues early, prevent injuries, and keep you performing at your best.

Whether you're a student athlete or an active adult, don’t skip this important step.

📞 Call today to schedule: 630-980-1400
🌐 https://thecifhw.com/mental-health/

💪 Stay safe. Stay strong. Play smart.

💪

03/30/2026

💙 Motivation Monday: Take the First Step

You don’t have to do everything today…
But you do need to start.

That small step you’ve been putting off?
👉 Making the appointment
👉 Getting back into a routine
👉 Taking your health seriously

That’s where change begins.

Your future health is built on what you do today, not someday.

Don’t wait until it gets worse.
Don’t wait until you “feel ready.”

Start now. Start small. Stay consistent.

We’re here to help you every step of the way.

📞 Call today: 630-980-1400
🌐 https://thecifhw.com/

03/29/2026

🌞 Sunday Reset: Set Your Health Goals

Before the week begins, take a moment:

What is one thing you can do this week to improve your health?

Drink more water
Move your body
Schedule that appointment

Small steps lead to big changes.

Make this the week you put your health first.

📞 630-980-1400
🌐 https://thecifhw.com/

03/29/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com
Listen Live!
SUNDAYS 10 AM CST
WCPT 820 AM Chicago

Recipe for Happiness!

http://player.listenlive.co/62551/en
Sunday, March 29th, 2026, at 10 AM CST

Is your glass half-full or half-empty? On those days when nothing in your life seems to be going right, it can be tough to see the silver lining among all those clouds. However, it's during these times when the ability to see the good in even the worst situations is so important.

An optimistic attitude benefits not only your mental health but your physical well-being as well.

On this show, I will share how you can live a life of your design. Do you want to be happier? Feel better about yourself?

We can help you learn a thing or two along the way, improve your physical health and wellness, and look at all areas of your life to help you create your life path with a greater sense of fulfillment.

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We want to help you achieve your goals.
Call Now! 630-980-1400

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

Transforming Lives Through Restoring Health

03/28/2026

🌿 Saturday Reset: Recover the Right Way

Injury, surgery, or chronic pain?

Recovery doesn’t just happen—it takes the right care and guidance.

Physical Therapy helps your body heal properly, so you can avoid long-term issues.

✨ Personalized care
✨ Guided recovery
✨ Real results

Let’s get you back to feeling like YOU again.

📞 630-980-1400

03/28/2026

🌿 Self-Care Saturday: Get Moving This Spring

The weather is changing—are you ready to move?

Whether you’re starting a new workout, training for a race, or joining a sports team, it’s important to make sure your body is ready.

🏃‍♂️ Thinking about running that race?
⚽ Joining a league?
💪 Trying a new workout routine?

Start smart. Schedule a sports physical and make sure you’re ready to perform at your best.

✔ Prevent injuries
✔ Check your overall health
✔ Start strong and stay strong

Don’t guess—know you’re ready.

📞 Call today: 630-980-1400
🌐 https://thecifhw.com/

Address

1 Tiffany Pointe, Suite 105
Bloomingdale, IL
60108

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+16309801400

Website

http://www.thecifhw.com/

Alerts

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