CIFHW

05/17/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com


How to Create Joy from the Inside Out



Listen Live!
SUNDAYS 10 AM CST
WCPT 820 AM Chicago

http://player.listenlive.co/62551/en
​​​​​​​Sunday, May 17, 2026, at 10 AM CST​​​​​​​



How to Create Joy from the Inside Out.
Featuring Special Guests Ellie and Tim Broe

Joy is something most of us deeply desire, yet many people quietly struggle to feel it in their everyday lives.

This week on Mind Over Matters with Dr. Aimee Harris-Newon, we welcome special guests Ellie and Tim Broe for a heartfelt and meaningful conversation on how to create joy from the inside out.

Ellie and Tim share their personal and professional journey into counseling and retreat work, including what inspired them to make joy a central theme in the healing and transformational experiences they offer. Together, we explore what joy really means, why it can feel so difficult to access, and how people can begin reconnecting with joy even when life feels heavy, uncertain, or painful.

In this episode, we’ll talk about:

What joy really is, and how it differs from temporary happiness or surface-level positivity.

Why do so many people struggle to experience joy in a world filled with stress, pressure, grief, and constant activity?

Common “joy blockers” such as fear, guilt, perfectionism, unresolved pain, emotional exhaustion, and the belief that we must wait for life to be perfect before we allow ourselves to feel good.

How joy and grief can co-exist and why experiencing joy does not mean we are ignoring pain, minimizing loss, or pretending everything is okay.

How retreat work, counseling, reflection, and intentional practices can help people reconnect with themselves, restore hope, and open the door to deeper joy.

This conversation is a beautiful reminder that joy is not something we have to chase outside of ourselves. It is something we can learn to cultivate, nurture, and return to, even in seasons of change, healing, and uncertainty.

Join us for an uplifting and honest discussion about what it means to create joy from the inside out.

Tune in to Mind Over Matters with Dr. Aimee Harris-Newon
Episode Title: How to Create Joy from the Inside Out
Special Guests: Ellie and Tim Broe

Because joy is not the absence of hardship, it is the light we learn to carry through it.

Transforming Lives Through Restoring Health​​​​​​​

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

Chicago's Progressive Talk, Where Facts Matter!

05/17/2026

🌿 Sundays in May: Time to Reset Your Health 🌿

A new week begins… and it’s the perfect time to refocus on YOU.

If you’ve been putting your health on the back burner, consider this your sign to reset.

At the Center for Integrative and Functional Health & Wellness, we’re here to help you take that next step—whether it’s improving your energy, managing pain, supporting your mental health, or addressing concerns you’ve been putting off.

✨ TMS Therapy
✨ IV Therapy
✨ Hormone Optimization
✨ Functional Medicine
✨ Whole-Body Wellness

Your health is your foundation—and small steps now can make a big difference for your future.

👉 Sundays in May are your reminder to reset, recharge, and take action.

📞 Call now to schedule your visit: 630-980-1400

✨ Transforming Lives Through Restoring Health ✨

05/16/2026

🌿 Saturday Move & Stay Ready 🌿

It’s a great day to get up, get outside, and get moving! ☀️

Whether you’re getting back into a sport, starting a new routine, or enjoying weekend activities—your body needs to be ready.

👉 A physical exam is one of the best ways to stay ahead of injuries and keep your body performing at its best.

Don’t wait until something hurts. Be proactive. Stay strong. Stay active.

📞 Call today to schedule your physical exam: 630-980-1400

✨ Transforming Lives Through Restoring Health ✨

05/16/2026

🌿 Breathe Better. Live Better. 🌿

Allergy season doesn’t have to slow you down 🤧

If you’re dealing with sneezing, congestion, fatigue, or sinus pressure, your body may be reacting to deeper imbalances—not just the season.

At the Center for Integrative and Functional Health & Wellness, we go beyond quick fixes to help identify the root cause of your allergies—so you can feel better and enjoy life again.

✨ More energy
✨ Better breathing
✨ Clearer, healthier days

Don’t just manage your symptoms… get real relief.

📞 Call now to schedule your visit: 630-980-1400

✨ Transforming Lives Through Restoring Health ✨

05/15/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com


How to Create Joy from the Inside Out



Listen Live!
SUNDAYS 10 AM CST
WCPT 820 AM Chicago

http://player.listenlive.co/62551/en
​​​​​​​Sunday, May 17, 2026, at 10 AM CST​​​​​​​



How to Create Joy from the Inside Out.
Featuring Special Guests Ellie and Tim Broe

Joy is something most of us deeply desire, yet many people quietly struggle to feel it in their everyday lives.

This week on Mind Over Matters with Dr. Aimee Harris-Newon, we welcome special guests Ellie and Tim Broe for a heartfelt and meaningful conversation on how to create joy from the inside out.

Ellie and Tim share their personal and professional journey into counseling and retreat work, including what inspired them to make joy a central theme in the healing and transformational experiences they offer. Together, we explore what joy really means, why it can feel so difficult to access, and how people can begin reconnecting with joy even when life feels heavy, uncertain, or painful.

In this episode, we’ll talk about:

What joy really is, and how it differs from temporary happiness or surface-level positivity.

Why do so many people struggle to experience joy in a world filled with stress, pressure, grief, and constant activity?

Common “joy blockers” such as fear, guilt, perfectionism, unresolved pain, emotional exhaustion, and the belief that we must wait for life to be perfect before we allow ourselves to feel good.

How joy and grief can co-exist and why experiencing joy does not mean we are ignoring pain, minimizing loss, or pretending everything is okay.

How retreat work, counseling, reflection, and intentional practices can help people reconnect with themselves, restore hope, and open the door to deeper joy.

This conversation is a beautiful reminder that joy is not something we have to chase outside of ourselves. It is something we can learn to cultivate, nurture, and return to, even in seasons of change, healing, and uncertainty.

Join us for an uplifting and honest discussion about what it means to create joy from the inside out.

Tune in to Mind Over Matters with Dr. Aimee Harris-Newon
Episode Title: How to Create Joy from the Inside Out
Special Guests: Ellie and Tim Broe

Because joy is not the absence of hardship, it is the light we learn to carry through it.

Transforming Lives Through Restoring Health​​​​​​​

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

05/15/2026

950 classes and still showing up strong! 💪🔥

Dr. Aimee hit an incredible milestone today: 950 classes completed! She may have missed getting a picture with her coach who was a little bummed 😢… but this accomplishment is still worth celebrating!

Consistency, dedication, and commitment to health and wellness are what it’s all about. We are so proud of you, Dr. Aimee! ❤️

Here’s to the next milestone and continuing to inspire others to stay active, healthy, and strong.

05/15/2026

Balance Your Hormones, Transform Your Life

Feeling off, tired, gaining weight, or not like yourself?

It may not be “just stress”—it could be your hormones.

At CIFHW, we offer BioTE Hormone Optimization to help restore balance and get you back to feeling like YOU again.

✨ More energy
✨ Better sleep
✨ Improved mood
✨ Support healthy weight

You don’t have to push through feeling off—there’s a better way.

📞 Call today: 630-980-1400
🌐 https://thecifhw.com/

05/14/2026

✨Relief in Every Pulse!✨

Struggling with nagging pain that won’t go away? Shockwave Therapy might be your game-changer! 💥 This non-invasive treatment targets the root of chronic pain, promoting healing right where you need it.

And the best part? Matt doesn’t just treat you—he cares for you. From start to finish, he makes sure you feel comfortable, heard, and better every visit. 🙌

💬 Book your session today and discover the healing power of personalized care and shockwave therapy!

📞 Call us at 630-980-1400
🌐 thecifhw.com

05/14/2026

🌸 Allergy Season Is Here… But You Don’t Have to Suffer 🌿

Spring should feel fresh—not exhausting.

If you’re dealing with:
🤧 Sneezing
😣 Sinus pressure
😴 Fatigue
🌼 Seasonal allergies

We’re here to help you find real relief—by getting to the root cause, not just masking symptoms.

At CIFHW, we offer:
✔ Allergy Testing
✔ IV Therapy
✔ Functional Medicine
✔ Whole-body, personalized care

📞 Call today: 630-980-1400

🌿 Transforming Lives Through Restoring Health 🌿

05/12/2026

🌸 Spring Into Better Health! 🌸

Feeling stiff, sore, or not moving like you used to?

Spring is the perfect time to reset your body and get back to doing what you love—without pain holding you back.

Your spine plays a key role in how you feel every day. When it’s out of alignment, it can affect your movement, energy, sleep, and overall wellness.

✨ The good news? You don’t have to live with it.

💆‍♂️ Chiropractic care can help you:
✔ Move better
✔ Feel better
✔ Improve posture
✔ Boost overall wellness

🌼 Limited Time Offer for New Patients
Only $29 for your first exam + adjustment!

Don’t wait until it gets worse—take the first step toward feeling like YOU again.

📞 Call today: 630-980-1400
🌐 https://thecifhw.com/back-pain/

Move Better. Feel Better. Live Better. 🌿

05/12/2026

🧠 TMS Tuesday: Real Change Starts in the Brain 🧠

What if relief from depression didn’t come from medication… but from helping your brain function the way it was designed to?

✨ Before TMS:
Areas of the brain may show low activity, often linked to symptoms like depression, anxiety, brain fog, and lack of motivation.

✨ After TMS:
Targeted stimulation helps restore healthy brain activity, leading to improved mood, clearer thinking, better focus, and renewed energy.

💡 What is TMS?
Transcranial Magnetic Stimulation (TMS) is a non-invasive, FDA-approved treatment that gently stimulates specific areas of the brain—without medication.

✔ No downtime
✔ No sedation
✔ Covered by many insurance plans

✨ If you’ve been struggling and nothing seems to work… this could be the breakthrough you’ve been waiting for.

👉 You don’t have to stay stuck. Real change is possible.

📞 Call today to schedule your consultation: 630-980-1400

✨ Transforming Lives Through Restoring Health ✨