CIFHW We are an integrative health and wellness practice. Treating Mind, Body & Spirit!

Our dedicated team includes: Psychology, Psychiatry, Medical Doctors, Chiropractic, Nutritionist, Social Workers. "The Center for Integrative and Functional Health and Wellness in Bloomingdale Illinois is an integrative and functional health practice putting a focus in getting to the root cause of health conditions and treating them to improve your quality of life."

Happy Friday, CIFHW family! 💙You made it to the end of the week — now it’s time to pour back into YOU.Remember, healing ...
02/06/2026

Happy Friday, CIFHW family! 💙

You made it to the end of the week — now it’s time to pour back into YOU.
Remember, healing isn’t just physical… it’s mental, emotional, and spiritual too.

✨ What’s ONE thing you’re doing today to feel better, breathe deeper, or smile more?
Tell us below — we’d love to celebrate it with you! 👇

Whether you need chiropractic care, mental health support, wellness lab testing, or a reset with our integrative team, we’re here to help you step into the weekend feeling your BEST.

📞 630-914-7037
🌐 thecifhw.com

MIND OVER MATTERS RADIO SHOWwww.thecifhw.comListen Live!SUNDAYS 10 AM CST​​​​​​​WCPT 820 AM Chicago Mindfulness: The Art...
02/06/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com

Listen Live!
SUNDAYS 10 AM CST
​​​​​​​WCPT 820 AM Chicago


Mindfulness: The Art of Being Present​​​​​​​


Sunday, February 8th, 2026 at 10 AM

http://player.listenlive.co/62551/en
​​​​​​​
​​​

In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh, delivers a life-changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking, and focus solely on the task at hand.

”Being present” is a state of awareness in which we can practice unbiased and honest reflection. "My goal is to live wholeheartedly..." and this requires me to have the ability to not get lost in my thoughts.



​​​​​​​ Learning the art of being present gives you the ability to learn how to pause before taking action so you can return to your center, remember your values, and meet every challenge with an appropriate response.​​​​​​​



​​​​​​​Join Dr. Aimee and learn to let go of people, situations, and environments that don’t support your goals — leave toxic relationships, energy vampires, and time drains. Remember that you are influenced by the world around you. Surround yourself with people who support your efforts, celebrate your successes, and love you unconditionally.​​​​​​​


Transforming Lives Through Restoring Health​​​​​​​

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

02/05/2026

💧 Healing Mind & Body—Together

Mental health isn’t just emotional—it’s physical, too. That’s why at CIFHW, we offer Therapy combined with IV Infusion support to help restore balance, clarity, and resilience.

IV Infusions deliver essential nutrients directly into the bloodstream—supporting:
✔ Mood regulation
✔ Energy levels
✔ Stress response
✔ Brain and nervous system health

When paired with professional therapy, this integrative approach helps many patients feel stronger, clearer, and more supported in their healing journey.

✨ Personalized care
✨ Medical oversight
✨ Holistic, whole-person approach

📞 Schedule your consultation today:
630-980-1400
🌐 https://thecifhw.com/mental-health/

👉 Because healing works best when mind and body are supported together.

02/05/2026

✨Relief in Every Pulse!✨

Struggling with nagging pain that won’t go away? Shockwave Therapy might be your game-changer! 💥 This non-invasive treatment targets the root of chronic pain, promoting healing right where you need it.

And the best part? Matt doesn’t just treat you—he cares for you. From start to finish, he makes sure you feel comfortable, heard, and better every visit. 🙌

💬 Book your session today and discover the healing power of personalized care and shockwave therapy!

📞 Call us at 630-980-1400
🌐 thecifhw.com

At the Center for Integrative and Functional Health and Wellness in Bloomingdale, Illinois, our mission is to provide co...
02/04/2026

At the Center for Integrative and Functional Health and Wellness in Bloomingdale, Illinois, our mission is to provide comprehensive, compassionate care that empowers you to live a healthier, more vibrant, and pain-free life. Whether you're struggling with chronic conditions like diabetes, fatigue, hormonal imbalances, or pain that just won’t go away — we’re here to help get to the root cause and guide you toward true healing.

Our expert team combines the best of conventional and functional medicine to create personalized treatment plans that address your unique needs — not just your symptoms. We believe that wellness isn’t just about avoiding illness, but about living fully, with energy, clarity, and joy.

📞 Call us today at 630-980-1400 or
🌐 Visit us online at www.theCIFHW.com to schedule a consultation and take the first step toward reclaiming your health and your life.

🌿 Take control of your hormones this year! New patients can experience bioTE therapy and start feeling balanced and ener...
02/04/2026

🌿 Take control of your hormones this year! New patients can experience bioTE therapy and start feeling balanced and energized. Don’t wait—your body deserves the best care.
📞 Call 630-980-1400 to schedule!

Happy Wellness Tuesday from CIFHW!As we move into February , remember that your health and well-being matter more than e...
02/03/2026

Happy Wellness Tuesday from CIFHW!
As we move into February , remember that your health and well-being matter more than ever. The month of love can bring joy, but they can also bring stress, fatigue, and forgotten self-care.

This is your reminder to:

💙 Prioritize your mental health
💪 Keep your body moving
🌿 Nourish your mind, body, and spirit!

Our integrative team is here to support you with:
• Mental health & counseling
• Chiropractic care
• Functional & naturopathic medicine
• BioTE® Hormone Optimization
• IV therapy, GLP-1 weight loss, & regenerative therapies
• Physical therapy & rehabilitation
… and so much more!

✨ You deserve to feel your best.
Call (630) 980-1400 or visit www.thecifhw.com

🧠 RESET YOUR MIND THIS NEW YEAR ✨If depression, anxiety, or mental fog has been weighing you down, this year can be diff...
02/03/2026

🧠 RESET YOUR MIND THIS NEW YEAR ✨

If depression, anxiety, or mental fog has been weighing you down, this year can be different.

TMS (Transcranial Magnetic Stimulation) is a non-invasive, medication-free, FDA-approved treatment that targets the root cause of depression by gently stimulating areas of the brain involved in mood regulation.

✨ Important to know:
TMS is FDA-approved for adolescents as young as 12 years old, when provided within established clinical guidelines, making it a hopeful option for both teens and adults struggling with depression.

TMS may help if you or your child:
• Have tried medications with little or no relief
• Experience depression or anxiety
• Want a non-drug approach to mental wellness
• Are ready to feel like yourself again

You don’t have to stay stuck.
Healing is possible.

✨ Transforming Lives Through Restoring Health ✨

📞 Call today to learn more: 630-980-1400
🌿 Your mental health—and your family’s mental health—matters.

🌿 Motivation Monday 🌿This week, choose one small health step you can keep: a walk, more water, better sleep, or finally ...
02/02/2026

🌿 Motivation Monday 🌿
This week, choose one small health step you can keep: a walk, more water, better sleep, or finally getting answers. Progress beats perfection.

Ready for support? 📞 630-980-1400

🧠 Your Mental Health Matters — Make It a Priority 💙Just like your physical health, your mental and emotional well-being ...
02/02/2026

🧠 Your Mental Health Matters — Make It a Priority 💙

Just like your physical health, your mental and emotional well-being deserve care, attention, and compassion. Stress, anxiety, depression, and burnout don’t have to be carried alone—and they don’t define you.

At the Center for Integrative and Functional Health & Wellness (CIFHW), we believe in caring for the whole person—mind, body, and spirit. Taking the step to prioritize your mental health is a powerful act of self-care and strength.

📅 Now booking appointments with Dr. Aimee Harris-Newon, who brings a compassionate, integrative approach to mental health care.

✨ You are worth the investment.
✨ Healing is possible.
✨ Support is available.

📞 Call 630-980-1400 or visit
🌐 thecifhw.com/mental-health to schedule your appointment today.

Sunday Reset ❤️Sundays are for slowing down… resetting… and preparing body, mind, and spirit for a new week.Take a momen...
02/01/2026

Sunday Reset ❤️

Sundays are for slowing down… resetting… and preparing body, mind, and spirit for a new week.

Take a moment today to:
🌤️ Breathe deeply
🙏 Release stress from the week
🌱 Set one intention for your wellness
💙 Remember that healing is a journey, not a race

If you need support along the way, our team at CIFHW is here to walk with you.

Wishing you peace, rest, and restoration today.
Have a beautiful Sunday! ✨

📞 630-914-7037
🌐 thecifhw.com

MIND OVER MATTERS RADIO SHOWwww.thecifhw.comListen Live!SUNDAYS 10 AM CST​​​​​​​WCPT 820 AM Chicago Curiosity Didn't Kil...
02/01/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com
Listen Live!
SUNDAYS 10 AM CST
​​​​​​​WCPT 820 AM Chicago


Curiosity Didn't Kill The Cat!


http://player.listenlive.co/62551/en

​​​​​​​Sunday, February 1st, 2026 at 10 AM CST



Do you consider yourself a curious person? Or conversely, are you someone who identifies as conservative or even reticent when it comes to trying or exploring new things?

Would it surprise you to learn that becoming more curious about life, things, and the world could actually enhance your reasoning skills and decision-making abilities?

Thank goodness for curious people, because without them, we may very well still be living in the Stone Age!

In an article by author Quinton Skinner, I'll share how developing what the author calls a "scout mindset" can enhance your cognitive abilities, make you more resilient, and help you make better, more well-informed decisions. We will also explore the pitfalls of remaining non-curious and how our blind spots can set us up for frustration and failure.



Transforming Lives Through Restoring Health​​​​​​​

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

Address

Bloomingdale, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16309801400

Alerts

Be the first to know and let us send you an email when CIFHW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

@TheCIFHW

# Say no to allergies