CIFHW We are an integrative health and wellness practice. Treating Mind, Body & Spirit!

Our dedicated team includes: Psychology, Psychiatry, Medical Doctors, Chiropractic, Nutritionist, Social Workers. "The Center for Integrative and Functional Health and Wellness in Bloomingdale Illinois is an integrative and functional health practice putting a focus in getting to the root cause of health conditions and treating them to improve your quality of life."

🌟 Struggling with pain, stiffness, or limited movement? Physical Therapy can help you get back to doing the things you l...
07/29/2025

🌟 Struggling with pain, stiffness, or limited movement? Physical Therapy can help you get back to doing the things you love — without relying solely on medications or surgery! 🙌

At the Center for Integrative and Functional Health & Wellness, our Physical Therapy team specializes in personalized care that targets the root of your pain — whether it’s from an injury, chronic condition, or post-surgery recovery.

💪 Whether it’s back pain, joint discomfort, balance issues, or post-op rehab, we’re here to help you move better, feel stronger, and live fully.

✅ Safe
✅ Effective
✅ Non-invasive
✅ Customized for YOU

📞 Ready to take the first step? Call 630-980-1400 today and ask about scheduling your Physical Therapy evaluation.

Let’s get you moving — your body will thank you. 💙

🐾 Dogtor Sutton making his rounds!Today he’s on special assignment—personally escorting one of his favorite patients to ...
07/29/2025

🐾 Dogtor Sutton making his rounds!

Today he’s on special assignment—personally escorting one of his favorite patients to their appointment. 🩺💙
Of course all our patients are Dogtor Suttons Favorite. 🩺💙

Who needs a bell when you’ve got a four-legged friend making sure you’re on time and smiling all the way? 😄🐶💼

Because healing happens with love… and a little tail-wagging encouragement. 💛

Dogtor Sutton in action!

07/28/2025

🌟 Motivational Monday! 🌟
Your mind and body are your lifelong teammates—are you treating them well today?

🧠 Mental health check-in:
✔️ Are you speaking kindly to yourself?
✔️ Are you managing stress in healthy ways?
✔️ Have you given your brain a break today?

💪 Physical health check-in:
✔️ Did you hydrate this morning?
✔️ Moved your body (even a walk counts!)?
✔️ Fueling yourself with something nutritious?

✨ You don’t need to be perfect—just present.
Small steps = BIG changes over time.

👉 What’s one healthy thing you’re doing for yourself this week?
💬 Drop it in the comments—we’d love to cheer you on!

📞 Need help with energy, stress, pain, or nutrition?
Call us at 630-980-1400 or visit thecifhw.com — we’re here to help you feel your best from the inside out.

🌀 Let’s Get Your Spine in Line! 🌀It’s time to let your spine health shine! Whether you're dealing with tension, back pai...
07/28/2025

🌀 Let’s Get Your Spine in Line! 🌀
It’s time to let your spine health shine! Whether you're dealing with tension, back pain, poor posture, or just need an alignment boost — chiropractic care can help you feel and function your best. 🌟

💆‍♂️ Regular adjustments =
✅ Better mobility
✅ Less pain
✅ Improved posture
✅ Enhanced overall wellness

Don’t wait until you're hurting — be proactive with your health.

📅 Book your chiropractic appointment today with Dr. Omair and let’s get you feeling aligned and energized!

📞 Call now: 630-980-1400
🌐 Book online: www.thecifhw.com

🧘‍♀️ Sunday Reset ReminderYou deserve to live pain free. Start your week with purpose—book your consultation now at CIFH...
07/27/2025

🧘‍♀️ Sunday Reset Reminder
You deserve to live pain free. Start your week with purpose—book your consultation now at CIFHW and see what’s possible when healing begins.
📞 630-980-1400
🌐 thecifhw.com

MIND OVER MATTERS RADIO SHOWwww.thecifhw.comWeight Loss Drugs: Hype, Hope, and the Whole Truth – Don’t Miss This Episode...
07/27/2025

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com

Weight Loss Drugs: Hype, Hope, and the Whole Truth – Don’t Miss This Episode!


​​​Listen Live!
SUNDAYS 10 AM CST
WCPT 820 AM Chicago

http://player.listenlive.co/62551/en
​​​​​​​Sunday, July 27th, 2025, at 10 AM CST​​​​​​​

Is the promise of weight-loss drugs too good to be true? Or are they a valuable tool when used wisely?

This week on Mind Over Matters, we break down the bold claims, the real risks, and the practical role that medications can play in sustainable weight loss. Inspired by Mo Perry’s insightful article from Experience Life magazine, this episode offers a clear-eyed, compassionate look at one of today’s most buzzed-about health topics.

As a bonus, I'll share the truth about GLP-1 and Metabolic Dysfunction and help you decode what your food cravings are trying to tell you!

Tune in to learn:
What these drugs can (and can’t) do
Why lifestyle still matters more than ever
Who might benefit—and who should think twice
The keys to lasting, mindful weight management

If you or someone you love is considering weight-loss meds, you won’t want to miss this conversation.

Mind Over Matters: Educating and empowering you to live a life by design- your design!


Do you think you're looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

Transforming Lives Through Restoring Health

💡 Did You Know?Chronic dehydration can mimic symptoms of fatigue, headaches, and even joint pain — and most people are m...
07/26/2025

💡 Did You Know?
Chronic dehydration can mimic symptoms of fatigue, headaches, and even joint pain — and most people are mildly dehydrated every day without realizing it!

✅ Aim for half your body weight in ounces of water daily
✅ Add a pinch of sea salt for better absorption
✅ Fruits & veggies help too!

Staying hydrated = better energy, digestion, skin, and mood!

💧 Feeling “off”? Let’s find out why.
📞 Call 630-980-1400
🌐 Book online: thecifhw.com

☀️ Something About Me – Dr. Omair ChishtiThis summer has been all about family—and I wouldn’t have it any other way. Fro...
07/26/2025

☀️ Something About Me – Dr. Omair Chishti


This summer has been all about family—and I wouldn’t have it any other way. From spontaneous outings to backyard games, movie nights, and simple, laughter-filled moments at home, every day with my wife and kids has been a gift.

Whether we’re exploring new places or just enjoying the little things, I’m reminded how fast time flies—and how important it is to slow down and truly be present.

💬 As a doctor, I always talk about balance and wellness—this season reminded me that connection, joy, and meaningful time with loved ones are essential parts of our health too.

Here’s to soaking up every moment, staying grounded, and making memories that last. 💙
— Dr. Chishti

🌸 Discover Whole-Person Care for Every Part of You 💚Feeling off? Tired? In pain? At the Center for Integrative and Funct...
07/25/2025

🌸 Discover Whole-Person Care for Every Part of You 💚

Feeling off? Tired? In pain? At the Center for Integrative and Functional Health & Wellness, we believe healing happens when your body, mind, and spirit are all cared for.

Here’s just a glimpse of what we offer to help you feel your best:

✅ Primary Care – Compassionate providers who listen and personalize your care
✅ Chronic Pain & Neuropathy Relief – Get back to moving freely
✅ Allergy Testing & Relief – Natural, effective treatment plans
✅ IV Nutrient Therapy – Support for fatigue, fibromyalgia, dehydration & more
✅ Mental Health Support – Counseling + TMS therapy options
✅ Physical Therapy & Lifestyle Medicine – Build strength, improve quality of life

✨ Symptoms don’t always fit in a box, and neither should your care. Whether you're managing chronic illness or just exploring your options, we’re here for you.

Transforming Lives Through Restoring Health.

Call 630-980-1400
📍 Bloomingdale, IL
🌐 www.thecifhw.com

🧠 Struggling with Depression? There’s Hope.TMS (Transcranial Magnetic Stimulation) is a non-invasive, drug-free therapy ...
07/24/2025

🧠 Struggling with Depression? There’s Hope.
TMS (Transcranial Magnetic Stimulation) is a non-invasive, drug-free therapy that targets the root of depression by stimulating areas of the brain that affect mood.

✅ FDA-cleared
✅ No medications required
✅ In-office treatment with no downtime

If traditional treatments haven’t worked, it’s time to try something different.
📞 Call us today at 630-980-1400 to schedule your TMS consultation.

Your mind matters — and healing is possible. 💙

Address

Bloomingdale, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16309801400

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