EPIC 20 Minute Meals with Mer, Independent Epicure Ambassador

EPIC 20 Minute Meals with Mer, Independent Epicure Ambassador Meals raw to ready in 20 minutes or less using real food, clean ingredients and innovative cookware.

Stop by 2 Frugals Thrift if you’re in the Bloomington area tomorrow!
07/16/2024

Stop by 2 Frugals Thrift if you’re in the Bloomington area tomorrow!

Flash ⚡️SALE!! 💸 Salted Caramel Protein🥤Looking for more protein or a new protein?Give Salted Carmel a try at 10% off fo...
07/11/2024

Flash ⚡️SALE!! 💸 Salted Caramel Protein🥤

Looking for more protein or a new protein?
Give Salted Carmel a try at 10% off for a limited time!! With our 90-day money back guarantee it’s risk-free to give it a try!!

✅20g of protein per serving
✅100% vegan
✅Digestive enzymes & probiotics for gut health
✅Potassium for heart health
✅Heat stable- great for cooking/baking

https://meridithhendricks.epicure.com/en-us/product/power-up-salted-caramel-protein-blend




https://meridithhendricks.epicure.com/en-us/recipe/banoffee-protein-milkshake

Made a quick batch of homemade buffalo chicken nuggets and buffalo aioli. Ingredients:8 oz ground chicken1 egg1/4 cup co...
07/09/2024

Made a quick batch of homemade buffalo chicken nuggets and buffalo aioli.

Ingredients:
8 oz ground chicken
1 egg
1/4 cup coconut flour (or ground pork rinds, almond flour, grated Parmesan, all purpose flour, etc)
1 TB Epicure Buffalo Seasoning (or any seasonings you want)
Oil for frying (optional)

Directions:
1. Mix seasonings with coconut flour
2. Shape the ground chicken into chicken nuggets, dip in egg, and coat with flour!
3. Either deep fry in oil or air fry at 380F for 10-12 minutes. Flipping halfway through.
4. Make sure internal temp reaches 165F and enjoy!

Notes:
-You may want to put the patties in the freezer for just a few minutes so they don’t fall apart when dipping in egg/flour
-I made a quick aioli with 2 TB Mayo and sprinkled in Buffalo Seasoning to taste



🌍 Happy World Chocolate Day! 🍫Today is all about celebrating chocolate! Try it with less sugar and sodium, no artificial...
07/07/2024

🌍 Happy World Chocolate Day! 🍫

Today is all about celebrating chocolate!

Try it with less sugar and sodium, no artificial colors, flavors or preservatives and gluten-free. You can find these recipes and more by searching my website https://meridithhendricks.epicure.com/en-us/





Summer Salad Recipe Alert!!You could substitute the new Dilly Honey Mustard for the Lemon Dilly. Yvonne Fox Zban
07/05/2024

Summer Salad Recipe Alert!!

You could substitute the new Dilly Honey Mustard for the Lemon Dilly. Yvonne Fox Zban

I wish you a memorable Fourth of July filled with good food, good company, and good times. Thank you for being a part of...
07/04/2024

I wish you a memorable Fourth of July filled with good food, good company, and good times. Thank you for being a part of my Epicure family!!

Ingredients
1 can black beans (or refried beans)
1/2 C sour cream
1/2 C cream cheese
1/2 C grated cheddar cheese
3 TB Epicure Nacho Cheese or Ooey Gooey
2 ripe avocados
3 TB Epicure Guacamole
1 lime juiced
1 large tomato
2 TB Epicure Poco Picante
1/2 C sliced black olives
1/2 C crumbled queso fresco or feta

Preparation
Drain and rinse beans. Microwave, covered, on high in the Rectangular Steamer for 3 min. Mash with a fork and place in the bottom of the Multipurpose Steamer, spread to each corner.
Rinse rectangular steamer. Place cream cheese, sour cream, grated cheddar, and nacho cheese dip mix in rectangular steamer. Microwave, uncovered, on high for 2.5 min or until bubbling. Stir to combine, spread over beans, allow to cool.
While cheese dip is cooking, peel and remove pits from avocado. Scoop into 4-Cup Prep Bowl with guacamole dip mix and using the 2-in-1 Citrus Press, lime juice. Mash with a fork and spread over cheese sauce with a spatula.
Dice tomato and add to 4-Cup Prep Bowl. Add salsa mix, and lime juice and cilantro if using. Toss together and place in rows over the guacamole, leaving space for cheese and olives.
Make a square with the olives in the top left corner of the steamer. Place crumbled queso fresco in between the rows of salsa, and carefully over the olives.

https://meridithhendricks.epicure.com/en-us/recipe/star-spangled-layer-dip

07/04/2024

Send a message to learn more

🍓STRAWBERRY UPSIDE DOWN CAKE🍓(Borrowed from a fellow ambassador)Preheat oven to 325°FSprinkle the halved berries with 2 ...
07/02/2024

🍓STRAWBERRY UPSIDE DOWN CAKE🍓
(Borrowed from a fellow ambassador)
Preheat oven to 325°F
Sprinkle the halved berries with 2 tbsp Epicure Berry Swirl No Bake Cheesecake Mix.
Prepare Epicure Happy Birthday Cake Mix as per packet and pour evenly over the berries.
Bake in preheated oven for 40-45 min, or until a toothpick inserted in centre of cake comes out clean. Cool 15 min before unmolding.
(If using silicone mold, place on baking sheet before filling)
Feel free to share this with your friends!



It’s Taco Tuesday! What a great add for your taco bar! Who wants to skip the processed dips and sauces and give this a t...
07/02/2024

It’s Taco Tuesday! What a great add for your taco bar! Who wants to skip the processed dips and sauces and give this a try?



Let Epicure plan your meals for you!! Today is the last day to order my monthly subscription box and still get it in Ju...
06/30/2024

Let Epicure plan your meals for you!!
Today is the last day to order my monthly subscription box and still get it in July. Shipping is free and it’s risk-free to give it a try. Meal plan done for you, grocery list and recipes. No fresh ingredients to spoil, no taking up room in your fridge, you decide what protein and produce to add and when. It’s so simple and amazing!!
(Photo is last month's contents)

06/30/2024

Want meal prep made EASY?? Variety? EPIC box monthly subscription is one solution! Today’s the last day to order and get the July box!!

Did you know it’s National Chocolate Pudding Day?? Could this day get any better?! Find these recipes on my website and ...
06/26/2024

Did you know it’s National Chocolate Pudding Day?? Could this day get any better?!
Find these recipes on my website and don’t forget Epicure is free from all gluten, tree nuts, artificial coloring, flavors and preservatives, and any other toxic ingredients.
Who’s trying the chocolate pudding? 🙋🏻‍♀️
Https://meridithhendricks.epicure.com/en-us/

What’s your secret to a great Monday?Mine is mindset. It’s another opportunity to get to be better. 🙂
06/24/2024

What’s your secret to a great Monday?
Mine is mindset. It’s another opportunity to get to be better. 🙂

I’m excited to share our newest products that just launched! Looking for new meal ideas? Less expensive meals? Healthier...
06/22/2024

I’m excited to share our newest products that just launched! Looking for new meal ideas? Less expensive meals? Healthier alternatives? Give this bundle a try!!
Add the protein and veggies your family loves and voila!! All Epicure products are free from gluten, tree nuts and anything artificial!
Https://meridithhendricks.epicure.com/en-us/

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Bloomington, IL

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