Soma-Dojo:Healing Center

04/02/2025

Mind-Body Studio

Our Latest News
Dear Friends,

Welcoming Spring: A time for natural and personal renewal

As winter wanes and recedes back into the vastness of space and time, we, too, prepare to shed the weight and dampness of the past. The rhythms of winter draw us inwardfor renewal, preservation, and the gathering of energy deep within. Now, with Spring's arrival, we begin to break new ground, reaching outward once more toward the eternal light.

In these past months, as I have walked alongside many of you, a shared theme has emerged: loss, uncertainty, and the search for meaning in times of great change. The personal and the global seem intertwined, reflecting both challenge and transformation. We are in a time of deep reckoningyet also a time of possibility. Healing is not just a solitary endeavor; it is something we find together, through support, connection, and presence.

Grief, change, and the weight of the past shape us in ways we don't always see. We carry what has beensometimes so subtly that we don't even realize how much we've held onto. But healing isn't something we do alone. Too often, we isolate in our pain, believing we must bear it ourselves. Yet, true healing happens in connectionwhen we allow ourselves to be met, to be supported, and to receive the care that helps shift what lingers beneath the surface.

Return to Center: A Spring Reset for Body & Being
This isn't about techniqueit's about presence. Every session is an integration of all I have to offer, meeting you exactly where you are. Whether through deep structural work, subtle energetic balancing, or somatic unwinding, the session unfolds in response to what is needed. Nothing special is required to access this level of careit is inherent in the work itself.

Availability is Limited
As the season shifts, my schedule is filling quickly. To ensure you receive the care and space you need, I encourage you to book early. I've set aside dedicated times for this Spring reset, but once they're filled, I won't be able to add more until later in the season.

If this resonates with you, reach out now to schedule your session. Let's create the space to move beyond holding and Spring into healing.

I look forward to hearing from you. And meeting you in this new and fertile ground!

With care,
Zachary Scott

P.S. A few openings have been carved out of my schedule to accommodate longer sessions of 2 hours by request to allow for a deepening to occur in a focused treatment.

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Experience the healing power of Mind-Body Therapy!

11/17/2024

Invitation to Join in the Healing of Consciousness

Dear Friends,

In these times of great turbulence and uncertainty, both locally and globally, we are called to remember the potent role we each play in the collective awakening. The events unfolding across the globe, from the political landscape to the societal shifts, beckon us to take a moment whether we are feeling called by the current state of affairs or simply our own inner longing and commit ourselves to a higher purpose: the healing and elevation of consciousness.

Energy follows attention

This is not a vague or esoteric concept but a very real, tangible tool for change. Every system has a critical point a place where the smallest, most focused effort yields the greatest results. Right now, the critical point of tension is within the consciousness of humanity itself. We are at a crossroads where, as individuals and as a collective, we can bring about significant transformation with conscious intention and effort.

The body, our vessel for experience, is not separate from this larger shift. It is a conduit, one that can carry and amplify the frequencies of light, compassion, and connection.

As Thich Nhat Hanh said in response to a disciple's question about how to navigate turbulent times:

"When the situation is like this, we have to be calm and solid like a tree. When the wind blows, the tree does not react, but just remains solid in its rootedness. If we are deeply rooted in ourselves, in mindfulness, we can be present and helpful to others."

In this spirit, I invite you to recommit to your own healing journey to reactivate the process of awakening that is already unfolding within you.

This is an invitation to immerse yourself into Somatic Healing, a guided space designed to support you in deepening your connection to your body, your breath, and your soul's longing.

Through somatic healing practices, hara-focused bodywork treatments, mindfulness, and somatic inquiry, you will have the opportunity to heal and transform not only your own experience but also contribute to the larger shift in consciousness that is so needed at this time.

Our personal healing work is a vital part of the larger healing of humanity. As we raise our own vibrations through this inward journey, we become active participants in shifting the collective frequency for the benefit of all. This is not just about individual growth but about our shared responsibility in lifting the vibration of the collective consciousness. Together, we rise!

I am limiting these immersive healing experiences to 10 per month. Each treatment is a two hour healing retreat custom-designed to meet you where you are and bring you through the territory of your stress, confusion, trauma, and fearfulness. You can choose to do a series of them or a single. They are ideal for in-person treatments and can be slightly modified to accommodate remote healings.

Please join me in the revolutionary evolutionary shift in consciousness happening. Personal and collective healing is always immanent and available right now!

I am offering a discounted price for these retreats so that they may be accessible to more people.

For more information please reach out to me:

somavedabw@gmail.com

612.718.1776

Warmly,

Zachary Scott

Send a message to learn more

08/06/2024

Stress, pain, trauma, and disease free life can be restored, no matter how long lasted.
🙌🏻
Message me or call to find out if I can help:
+1 612-718-1776
8100 Penn Ave S UNIT 105, Bloomington, MN 55431
🙌🏻〰️
Some of the successfully treated conditions include:
👉🏼Back pain
👉🏼Neck pain
👉🏼Jaw pain
👉🏼Hip/Core pain/imbalances
👉🏼TMJ/TMD
👉🏼Disc problems
👉🏼Headaches/Migraines
👉🏼Whiplash
👉🏼Fibromyalgia
👉🏼Sciatica
👉🏼Myofascial Pain Syndrome
👉🏼Neurological Dysfunction
👉🏼Chronic/Acute pain
👉🏼Chronic Fatigue Syndrome
👉🏼Carpal/Tarsal Tunnel Syndrome
👉🏼Adhesions/Scar tissue
👉🏼Scoliosis
👉🏼Pelvic Floor
👉🏼Mastectomy pain/scarring
👉🏼Endometriosis
👉🏼Fibroids
👉🏼Interstitial Cystitis
👉🏼Menstrual Difficulties
👉🏼Pre/Post Surgery
👉🏼Sports Injuries
👉🏼Traumatic Brain Injuries
👉🏼Regulation/Autonomic Nervous System
👉🏼Physical/Emotional Trauma (PTSD)
👉🏼Anxiety/Depression
👉🏼Restless Leg Syndrome
👉🏼Insomnia
👉🏼Digestive issues
👉🏼Plantar Fasciitis
👉🏼Neuropathy
👉🏼Tendonitis/Tenosynovitis
👉🏼Frozen Shoulder
👉🏼And much, much more!
In his unique physical therapy treatment, Zachary Potchinsky applies a blend of trauma-informed bodywork, movement "re-education," facilitation of psychological stress, and much more.
Message or call to find out more:
+1 612-718-1776
8100 Penn Ave S UNIT 105, Bloomington, MN 55431
🙌🏻〰️
to learn more visit: https://www.integrativemfr.com/
〰️〰️

11/26/2022

On the day I was vaccinated,
due to my psychological conditions and period,
I felt painful at my lower abdomen and back,
and my body was very uncomfortable.
Mr Zach was also very concerned about my condition at the time.
After he arrived at his home and ate something,
we started the video chat.
I told him
that I was very uncomfortable,
my waist was about to break, and I felt sick.

He said that I could try his remote healing method.
I closed my eyes and laid down,
imagining I was on the white treatment table in his office.
I felt that he stretched out his hands,
with one palm on my lower back
and the other on my abdomen.
His fingers were very powerful,
and I felt a warm heat flux penetrating into my body.
After a while,
I felt my thighs were constantly stretched,
until I feelt numb,
and my feet became very warm,
and then I slowly lost consciousness.
I could only feel that I was floating in the air,
and then I might have fallen into sleep.

In my dream, I saw a piece of gray cloud covering on my body,
and a few beams of sun lights came through.
I felt it should be afternoon,
because the sunshine was not very hot.
I turned around
and I saw a lake behind me.
where there were glistening light of waves.
My body was close to the reed grass,
and the sunshine on the reed was warm,
so I felt it should be afternoon.

Turning back, I saw Mr Zack standing in front of me,
whose eyes were gently closed,
I felt that he was breathing slightly,
and then I woke up,
and I saw that one hour had just passed.
Most importantly,
all kinds of pain and discomfort in my body completely disappeared,
and I still felt warm on my body.

I immediately went over what we talked.
In the past one hour,
he didn't send any massage .
I told him what I felt.

He immediately replied that,
that was the deep-rooted stagnation in my body system.
The vaccines is very aggressive to one’s nervous system.
Warmth is good,
since it meant that your blood was circulating
and removing toxins from your cells.

He said I was a super sensitive person.
which was right.
The feeling of being treated was real.

We entered a state somewhere in between (waking and dreaming)
in which healing took place.
He told me
in his personal experience,
only a few people can enter the in between state (hypnogogic/hypnopompic)
among whom, one is his teacher,
one is himself,
and one is me

Personally, I think some things are mysterious,
and our energies can be connected in space.

Isabella Ma

P. S. Remote healing is not only possible but very potent. We are all connected and this connection can be felt, sensed, and used for the purposes of healing each other. Everyone has this capacity. Healing is for all of us to everyone. We are in this together! Blessings!!!

Zachary Scott

09/10/2022

We offer a unique blend of trauma-informed bodywork, somatic psychology, energy medicine, and more. In order to help you, we use a combination of treatments such as:
☝🏻Fascia (Connective Tissue) Therapies
☝🏻Integrative Myofascial Release
☝🏻Asian-based Therapies
- Shiatsu Anma
- Shiatsu Namikoshi
- Zen Shiatsu
- Shin Tai
☝🏻Vedic Thai Yoga Bodywork (Nuad Borarn)
☝🏻Koshi Balancing
☝🏻Yin Sotai
☝🏻Tei Shin
☝🏻Reflexology
🦶🏼🦶🏼
Stress, pain, trauma, and dis-ease can be released and restored no matter how longstanding. Here’s a short list of successfully treated conditions:
👉🏼Back pain
👉🏼Neck pain
👉🏼Jaw pain
👉🏼Hip/Core pain/imbalances
👉🏼TMJ/TMD
👉🏼Disc problems
👉🏼Headaches/Migraines
👉🏼Whiplash
👉🏼Fibromyalgia
👉🏼Sciatica
👉🏼Myofascial Pain Syndrome
👉🏼Neurological Dysfunction
👉🏼Chronic/Acute pain
👉🏼Chronic Fatigue Syndrome
👉🏼Carpal/Tarsal Tunnel Syndrome
👉🏼Adhesions/Scar tissue
👉🏼Scoliosis
👉🏼Pelvic Floor
👉🏼Mastectomy pain/scarring
👉🏼Endometriosis
👉🏼Fibroids
👉🏼Interstitial Cystitis
👉🏼Menstrual Difficulties
👉🏼Pre/Post Surgery
👉🏼Sports Injuries
👉🏼Traumatic Brain Injuries
👉🏼Regulation/Autonomic Nervous System (Fight/👉🏼Flight/Freeze responses)
👉🏼Physical/Emotional Trauma (PTSD)
👉🏼Anxiety/Depression
👉🏼Restless Leg Syndrome
👉🏼Insomnia
👉🏼Digestive issues
👉🏼Plantar Fasciitis
👉🏼Neuropathy
👉🏼Tendonitis/Tenosynovitis
👉🏼Frozen Shoulder
👉🏼And much, much more!
🌕🌎🟠
Send us a message and we will let you know if we can help.Please text or call for faster service:
+1 612-718-1776
Message us with your problem and we will let you know if we can help. Thank you!
🟠
to learn more please visit: https://www.integrativemfr.com/

09/05/2022

Happy Labor Day!
www.integrativemfr.com

08/28/2022

We can help with
👉🏼Back pain
👉🏼Neck pain
👉🏼Jaw pain
👉🏼Hip/Core pain/imbalances
👉🏼TMJ/TMD
👉🏼Disc problems
👉🏼Headaches/Migraines
👉🏼Whiplash
👉🏼Fibromyalgia
👉🏼Sciatica
👉🏼Myofascial Pain Syndrome
👉🏼Neurological Dysfunction
👉🏼Chronic/Acute pain
👉🏼Chronic Fatigue Syndrome
👉🏼Carpal/Tarsal Tunnel Syndrome
👉🏼Adhesions/Scar tissue
👉🏼Scoliosis
👉🏼Pelvic Floor
👉🏼Mastectomy pain/scarring
👉🏼Endometriosis
👉🏼Fibroids
👉🏼Interstitial Cystitis
👉🏼Menstrual Difficulties
👉🏼Pre/Post Surgery
👉🏼Sports Injuries
👉🏼Traumatic Brain Injuries
👉🏼Regulation/Autonomic Nervous System (Fight/👉🏼Flight/Freeze responses)
👉🏼Physical/Emotional Trauma (PTSD)
👉🏼Anxiety/Depression
👉🏼Restless Leg Syndrome
👉🏼Insomnia
👉🏼Digestive issues
👉🏼Plantar Fasciitis
👉🏼Neuropathy
👉🏼Tendonitis/Tenosynovitis
👉🏼Frozen Shoulder
👉🏼And much, much more!
🌕🌎🟠
Send us a message and we will let you know if we can help.Please text or call for faster service:
+1 612-718-1776
Message us with your problem and we will let you know if we can help. Thank you!
🟠
to learn more please visit: https://www.integrativemfr.com/

08/21/2022

At Soma-Dojo our focus is in treating the whole person (the Being of the human being!) The ‘Soma’ known as the living or ensouled body and ‘Dojo’ as the place of the way. Our Body (Soma) is the gateway for our deepest transformation and the core of our healing potential. 
🌕🌎🟠
We treat Pain, Trauma, Stress, and Dis-ease to return you to a pain-free, active life! The visit starts with assessing what is that your body needs in order to heal.
🌕🌎🟠
Our years of experience has taught us that we do not work on bodies. Rather, we join with the innate wisdom living in and through us that knows the path to its own healing. Through gentle and gradual deepening we are able to assess and release the pressures, restrictions of motion, and the patterns of pain that come from sustained injury on physical, emotional, and bio-energetic levels. 
🟠
We succeed where other therapies have fallen short! 
🟠🌕🌎
Send us a message and we will let you know if we can help.
Please text or call for faster service:
+1 612-718-1776
🌕🌎
to learn more please visit: https://www.integrativemfr.com/
〰️🟠〰️

08/20/2022

Instant shift towards happy, fulfilling, and pain free life? Yes 🚀🚀🚀🚀🎉🎉🎉🎉 at Soma-Dojo you will receive your unique healing therapy - an effective, integral blend of trauma-informed bodywork, somatic psychology and education, energy medicine, movement facilitation/re-education, and meditative practices.
〰️🟠〰️
Treatments are gentle yet deep (almost meditative) in nature so that you can acclimate to the deep changes taking place and your inner life can emerge on its own terms without force or manipulation. 
〰️🟠〰️
Message us with your problem and we will let you know if we can help ✨
〰️🟠〰️
Improvement guaranteed! , , , and dis-ease can be released and restored no matter how longstanding. Here’s a short list of successfully treated conditions:
👉🏼Back pain
👉🏼Neck pain
👉🏼Jaw pain
👉🏼Hip/Core pain/imbalances
👉🏼TMJ/TMD
👉🏼Disc problems
👉🏼Headaches/Migraines
👉🏼Whiplash
👉🏼Fibromyalgia
👉🏼Sciatica
👉🏼Myofascial Pain Syndrome
👉🏼Neurological Dysfunction
👉🏼Chronic/Acute pain
👉🏼Chronic Fatigue Syndrome
👉🏼Carpal/Tarsal Tunnel Syndrome
👉🏼Adhesions/Scar tissue
👉🏼Scoliosis
👉🏼Pelvic Floor
👉🏼Mastectomy pain/scarring
👉🏼Endometriosis
👉🏼Fibroids
👉🏼Interstitial Cystitis
👉🏼Menstrual Difficulties
👉🏼Pre/Post Surgery
👉🏼Sports Injuries
👉🏼Traumatic Brain Injuries
👉🏼Regulation/Autonomic Nervous System (Fight/👉🏼Flight/Freeze responses)
👉🏼Physical/Emotional Trauma (PTSD)
👉🏼Anxiety/Depression
👉🏼Restless Leg Syndrome
👉🏼Insomnia
👉🏼Digestive issues
👉🏼Plantar Fasciitis
👉🏼Neuropathy
👉🏼Tendonitis/Tenosynovitis
👉🏼Frozen Shoulder
👉🏼And much, much more!
🌕🌎🟠
Send us a message and we will let you know if we can help. Please text or call for faster service:
+1 612-718-1776
🟠
to learn more please visit: https://www.integrativemfr.com/

08/18/2022

Some of the successfully treated conditions include:
👉🏼Back pain
👉🏼Neck pain
👉🏼Jaw pain
👉🏼Hip/Core pain/imbalances
👉🏼TMJ/TMD
👉🏼Disc problems
👉🏼Headaches/Migraines
👉🏼Whiplash
👉🏼Fibromyalgia
👉🏼Sciatica
👉🏼Myofascial Pain Syndrome
👉🏼Neurological Dysfunction
👉🏼Chronic/Acute pain
👉🏼Chronic Fatigue Syndrome
👉🏼Carpal/Tarsal Tunnel Syndrome
👉🏼Adhesions/Scar tissue
👉🏼Scoliosis
👉🏼Pelvic Floor
👉🏼Mastectomy pain/scarring
👉🏼Endometriosis
👉🏼Fibroids
👉🏼Interstitial Cystitis
👉🏼Menstrual Difficulties
👉🏼Pre/Post Surgery
👉🏼Sports Injuries
👉🏼Traumatic Brain Injuries
👉🏼Regulation/Autonomic Nervous System (Fight/👉🏼Flight/Freeze responses)
👉🏼Physical/Emotional Trauma (PTSD)
👉🏼Anxiety/Depression
👉🏼Restless Leg Syndrome
👉🏼Insomnia
👉🏼Digestive issues
👉🏼Plantar Fasciitis
👉🏼Neuropathy
👉🏼Tendonitis/Tenosynovitis
👉🏼Frozen Shoulder
👉🏼And much, much more!
🌕🌎🟠
Send us a message and we will let you know if we can help.Please text or call for faster service:
+1 612-718-1776
Message us with your problem and we will let you know if we can help. Thank you!
🟠
to learn more please visit: https://www.integrativemfr.com/