
27/02/2025
After my Dad passed away in May of 2023, I started experiencing significantly more stress and anxiety. My heart would feel like it was going to come out of my chest. I wasn’t sleeping much either.
I have a very low tolerance for prescription meds and their side effects.
I started researching natural remedies for helping.
There are a whole lot of opinions out there. I added Ashwaganda root in the evening especially during that time. It helped!
Here is some good info.