Bloomington Mental Health Services

12/15/2022

Therapy is a collaborative effort between you and your counselor that aims to identify personalized strategies for coping with difficult situations to help you reach your goals. At Bloomington Mental Health Services you will find an open, supportive, and confidential environment for addressing issues that concern you.

Give us a call at 612-968-6097 or submit an appointment request using the link below to schedule at appointment today.

Appointment Request To schedule a therapy appointment or to obtain additional information about any of our counseling services, please fill out the form below or give us a call at 612-968-6097. We are committed to your privacy and ask that you use this form for general questions or messages to the p...

12/12/2022

12/11/2022

To participate, please provide your name, address and contact information in the form below. Only your address will be made public.

12/08/2022

"Like other men, I wrestled with the stigma attached to therapy... It takes a lot to address a socialized perspective on manhood and create a new way of living and thinking."

Many men could benefit from mental health treatment, but are reluctant to seek help

12/06/2022

Self care -- you know it's important, but do you make time for it? We're sending out an email later this week with tips for making sure you're not pouring from an empty cup this holiday season.

You can sign up to receive our free, biweekly E-Newsletters by submitting your info at the bottom of our website! We take your privacy seriously and will never share your info with any 3rd parties.

   Welcome to Bloomington Mental Health Services! Schedule Appointment We provide therapy for individuals, couples and families in a comfortable and supportive atmosphere. Learn more   Meet Our Therapists Our team provides services that range from therapy for depression to parenting support, co...

12/04/2022

❤️

12/02/2022

Sometimes freeing up some space in our homes can also free up space in our heads!

Do you have any plans for cleaning or decluttering this weekend?

When you want to get your space in order people will often go straight into organizing. Here is why you need to declutter more not organize more.

11/30/2022

The road less traveled is that which focuses on building one’s ability to rebound from failure. It requires building a perspective that responds confidently when asked, “What if I’m not up to that challenge just yet, and it all comes crashing down…can I get up, dust myself off, being better for having attempted it, and keep going?”

When you’ve experienced repeated failures and continue to pick yourself up and move forward, confidence emerges. This confidence is rooted in “successfully failing”—in coming to deeply know “I’m tough enough to fail and still keep moving forward.”

Building confidence by pushing your limits.

11/24/2022

Wishing you a day filled with warmth and love!

11/24/2022

Thankful for the little things… 💛

11/22/2022

This week officially ushers us into the holiday season, which can be both joyous and difficult. Regardless of why, if holidays are tough for you, you are not alone. Having a few tools like mindfulness, clear boundaries, deep breathing, or a few funny, cheesy holiday movies in your back pocket can help you through. And of course you can always call us if you need someone to talk you through things and support you and your goals. Wishing you all the best this holiday season!

11/20/2022

The nonprofit, one of the largest chapters in the U.S., recorded a surplus for the first time in six years.

11/11/2022

Bookmark this local event guide for holiday fun for all ages!

The holidays are quickly approaching. Check out this list of Twin Cities holiday events and make a plan for your family's holiday fun today!

Click here: https://www.bloomingtonmn.org/things-to-do/blog/holiday-events

11/09/2022

“Vulnerability is NOT a weakness.” Couldn’t agree more, Brene Brown!