Carle Health & Fitness Center

05/13/2026

𝗧𝗵𝗲 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿 𝗕𝗲𝘀𝘁 𝗦𝗲𝗮𝘀𝗼𝗻 𝗬𝗲𝘁

Average athletes guess. Top athletes measure. ⏱️ On Saturday, May 16th from 10a-12p, TPC is stripping away the guesswork with data-driven evaluations that pinpoint your power, speed, and exact areas for growth.

Don't just train—evolve. Secure your FREE open eval spot at the link below.
🔗 tpcbloomington.com/evals

05/13/2026

We are so honored to be a part of this community! 🏠✨ Help us represent Bloomington-Normal in the 2026 Best of Readers’ Choice! 🗳️ Your support means the world to us. Head to go.pantagraph.com/rc26 to nominate us!

☑️ Health & Wellness Category: Best Fitness Center/Health Club
☑️ Health & Wellness Professionals: Best Personal Trainer

05/12/2026

𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 💪

Why workout alone when you can train with the team? Join our high-energy group classes, like Core & More, that builds a rock-solid core and powerful lower body — so you move with greater strength, stability, and ease in everyday life.

All fitness levels welcome. There’s real power in numbers — come feel the energy and leave stronger!

Find class schedules on our website or the TechnoGym app.

05/12/2026

From "I'll start Monday" to "I actually stuck with it."

That's what the Healthy Lifestyle Personalized Plan delivers: 12 weeks of expert-guided nutrition (dietitian sessions), movement (custom workouts & coaching), and motivation (challenges + portal tracking).

No overwhelm—just steady, personalized progress.

Members $375 ($125/mo) | Non-members $399 ($133/mo)

Join anytime at Carle Health & Fitness Center—call (309) 433-9355 or visit Member Services.

Your transformation story starts here. 🔥

05/11/2026

We had a lot of fun making moving art with Hannah Johnson at Family Day at Tipton Park.

We're excited to partner with Hannah for Art That Moves Us: Summer Series at Carle Health & Fitness Center!

In Art That Moves Us, young artists ages 6-13 take an active approach to art by (1) exploring artists who embrace physicality/movement, (2) learning about labor-intensive mediums, & (3) experiencing artworks that move their audiences. Brains and bodies connect through artmaking in each class!

Summer Series
Thursdays 8:30-9:45am
• Session 1: June 4th – 25th (4 weeks) | $55 members; $75 non-members
• Session 2: July 9th – 23rd (3 weeks) | $42 members; $56 non-members

Contact us at (309) 433-9355 to register!

05/11/2026

Why do you love personal training at CHFC?

"Alaina is amazing!! She is an outstanding communicator and she does a great job of adjusting my workouts based on my injuries!!!" - Steve H.

05/10/2026

05/09/2026

We love hearing what our members are saying!

"Clean and perfect" - W.S.M

05/09/2026

Are you catching your Z’s? May is Better Sleep Month, and it's probably safe to say that everyone could use some better sleep.

Here are some quick tips to think about to help get that great night’s sleep so you don’t wake up feeling like the grinch:

💤 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆: Stick to the same bedtime and wake-up time every day.
💤 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Keep your bedroom dark, quiet, and cool.
💤 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗗𝗲𝘁𝗼𝘅: Limit exposure to blue light from screens (phones, TVs) at least 30 minutes before bed.
💤 𝗥𝗼𝘂𝘁𝗶𝗻𝗲: Create a "wind-down" ritual like reading or light stretching to signal to your body it's time to sleep.

05/08/2026

Mother’s Day is coming — now’s the time to spoil her (or yourself)!

Enjoy 15% OFF any 60-minute or longer spa service at Carle Health & Fitness Center Wellness Spa.

Massages • Hot Stone • Cupping • Lymphatic Drainage • and more

Don’t wait — these spots will go fast!

Call (309) 433-9355 or visit Member Services today to grab this special offer.

Let’s make this May extra relaxing. 💆‍♀️🌸

05/07/2026

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗣𝗲𝗮𝗸 𝗣𝗼𝘄𝗲𝗿? ⚡️

It’s time to stop wishing for strength and start building it. Join us for a full-body resistance session designed to push your limits, torch calories, and strengthen every major muscle group from head to toe. We finish with a killer core burnout and a well-deserved stretch. 💪🔥You vs. You.

Join Molly in Peak Power on Thursdays at 5 pm and Fridays at 5:30 pm.