Renew Wellness, LLC

09/15/2025

Mons-body-soul MONDAY

Your body provides subtle warnings before experiencing severe distress—are you paying attention?

09/15/2025

Have you been to Mirror Esthetics ? Its located inside Renew Wellness, LLC! I highly recommend it. If you already have an appointment with Kristina for massage this week or Diane for Reflexology, see if you can follow it ip with a customized facial. I guarantee you won't be upset you took the extra time to LOVE on yourself a little more🙌🩵

09/12/2025

🌊 Flow Friday

Massage = movement for your whole body system. 🌿

✨ It increases circulation
✨ Supports your cardiovascular system
✨ Boosts immune health
✨ Keeps energy flowing smoothly

Even a 30–60 minute session can “reset” your body’s flow and leave you feeling lighter, calmer, and more energized. 💛

09/11/2025

🌿 Thankful Thursday🌿

Today, I just want to pause and say how truly grateful I am for all of YOU—my amazing clients. 💚 Your trust, support, and feedback mean the world to me.

Every review you leave not only fills my heart with gratitude, but also helps me grow and improve in ways I may not have seen otherwise. Your kind words remind me why I do what I do, and your suggestions guide me to serve you better each and every day.

✨ Thank you for being part of the Renew Wellness family, for sharing your experiences, and for allowing me to walk alongside you on your wellness journey.

With gratitude,
Kristina 🌸

09/11/2025

🌱Thrive Thursday🌱

Stress management tip:🙌💪

09/10/2025

🌿 Desk Job Detox: Why It Matters🌿

If you spend long hours behind a desk or in front of a screen, your body is likely feeling the effects—stress, fatigue, poor circulation, and even exposure to higher levels of EMFs. That’s where our Desk Job Detox comes in. 💻✨

✨ Why Sauna?
Sweating in the sauna helps your body eliminate toxins, boosts circulation, and supports your cardiovascular system. It also strengthens your immune response—perfect for this time of year when sickness is making its rounds.

✨ Why Detox Foot Bath?
Your feet are packed with nerve endings and pathways that connect throughout your body. A foot detox gently pulls out impurities, helps balance energy, and leaves you grounded and recharged from the ground up.

✨ Why PEMF Mat?
Electromagnetic frequencies are everywhere—especially in desk jobs with constant computer and phone use. Our PEMF mat restores your body’s natural cellular function, reduces the effects of EMF exposure, improves sleep, and brings your mind and body back into balance.

💚 Together, these therapies help you:
✔️ Strengthen your immune system
✔️ Support cardiovascular health
✔️ Reduce stress & tension
✔️ Detox from screens and devices
✔️ Reconnect, recharge, and ground your energy

It’s time to give your body the break it deserves and bring your health back into focus. 🌸

📅 Book your *Desk Job Detox Session* today and feel the difference!

Call at 309-846-4531 or text Detox and we will get you scheduled

09/10/2025

🌱Wellness Wednesday🌱

📚DESK JOB DETOX BUNDLE📚

Sitting all day? Kids on screens? Feeling stiff, foggy, or ungrounded?

Modern life = lymphatic stagnation, EMF overload & nervous system burnout.

Our Desk Job Detox Bundle combines:
🔥 Sauna + 🌊 Detox Foot Bath + 🔋 PEMF Mat
… to get your body back into flow. $100.00, a $30 savings recharge🙌

🌿 Just 60–90 minutes to release, reset, and recharge.

➡️ Message us today to schedule your reset!
📞309-846-4531

09/09/2025

✨ Tip Tuesday✨

Did you know that even a short wellness break can reset your body and mind? 🌿

This week, we’re offering a complimentary Sauna OR PEMF Mat session** with your appointment!

🔥 Sauna Benefits: Supports detoxification, boosts circulation, and strengthens your immune system.
⚡ PEMF Mat Benefits: Restores cellular balance, reduces stress, and helps you feel grounded and recharged.

Your health is your greatest investment—let us help you feel renewed, refreshed, and re-energized. 💚

📅 Ask about your complimentary session when you schedule this week!

09/09/2025

Tip Tuesday, we have posted about immunity and I trust the ladies at K&K drip to boost my immunity with a combination of many other offerings at Renew Wellness

💧✨ Who says construction can stop the glow? Not us. 🚧😉
K&K Drip Bar is bringing all the hydration vibes this Thursday & Saturday 💉💦

Fall colds don’t stand a chance when your vitamins are boosted and your drip game is .strong. 🍂😏 Come get refreshed, revived, and a little extra with us!

09/09/2025

✨ GIVEAWAY TIME ✨

Renew Wellness, LLC has teamed up with amazing local businesses in Bloomington/Normal to bring you a self-care giveaway you don’t want to miss! 💆‍♀️🌸

One lucky winner will receive:
💛 $30 Waxing Gift Certificate - Smooth by Stella
💛 $25 Facial Gift Certificate - Mirror Esthetics
💛 $25 Massage Gift Certificate - AB Wellness
💛 $25 Gift Certificate - Renew Wellness (PEMF Mat, Sauna, or Foot Detox Bath Month Membership)
💛 $15 Gift Certificate - Renew Wellness (Reflexology with Diane)
✨ That’s a total of $120+ in self-care bliss! ✨

How to Enter - must do ALL
1️⃣ Share this post
2️⃣ Follow all 4 accounts
3️⃣ Comment below when you're DONE ✔️
- Smooth by Stella LLC
- Mirror Esthetics
- Renew Wellness, LLC
- A.B. Wellness

📅 Winner will be announced on Sep. 14th

Good luck!

09/08/2025

🌿 Mindful Monday Reminder🌿

Cold and flu season is upon us, and with kids back in school, we’re all seeing an increase in germs making their way into our homes. 🦠✨

At Renew Wellness, your health—and the health of our entire client community—is always our top priority. 💚 If you’re feeling under the weather, even just a little “off,” we kindly ask that you call or text to reschedule your session.

This not only helps you rest and recover, but also protects other clients and staff so we can keep our space safe, healing, and welcoming for everyone. 🌸

🙏 Thank you for being mindful and for helping us maintain a healthy environment for all.

— Renew Wellness

09/05/2025

Friday Fun Fact.....🤣🤣🤣🤣

Stay tuned for some weekend Specials