Lily & The Lotus Massage & Bodywork LLC

Lily & The Lotus Massage & Bodywork LLC Services:
Therapeutic
Swedish
Prenatal
Hot Stone
Energy Work What is Therapeutic Massage? What is Shiatsu? Shiatsu is a Japanese word. It means ‘finger pressure’.

This technique is useful in treating chronic pain, inflammation and injury. Deep-tissue massage utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains; its purpose is to reach the fascia beneath the surface muscles. A Shiatsu treatment does however incorporate the use not only of finger pressure, but also thumbs, palms, knees, forearms, elbows and feet. Pressure is applied to the areas of energy lines (meridians) to promote good health by 'stimulating the body’s energy flow (Ki)'. Benefits of Bodywork:

improves circulation

relieves muscle tension and pain

increases flexibility

diminishes chronic pain

reduces headaches and migraines

calms the nervous system

strengthens the immune system

reduces mental stress

lessens depression and anxiety

improves concentration

reduces fatigue

aids in improving mental clarity

assists with self healing

Address

8120 Penn Avenue S. #110
Bloomington, MN
55431

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