BloomingZone Initiative

11/11/2025

👉WANT TO GET MOVING WITH A MOAI WALK?🚶🏻‍♀️‍➡️🚶🏾‍➡️
By Heike Meya

A moai walking group is a great way to get
exercise. Through shared movement and
meaningful conversation, special social bonds are
formed.
BloomingZone’s moai walks are normally held
monthly on the second and fourth Wednesdays.
This month we will be walking on Wednesday, Nov. 12th. We’ll skip the second walk, which falls on the day before Thanksgiving.

Meet us at 5:15 PM at Olcott Park, adjacent to the Goat Farm, 2300
Canada Drive. If there is light rain, we will still plan to walk but if there's a
downpour, we will reschedule. For more information, contact Heike Meya,
hmeya@ .net or (812) 340-3518

10/20/2025

We hope to see you tonight at Morgenstern Books as we discuss chapters 8 & 9 of The Longevity Solution where we will explore health benefits of coffee and tea!

10/06/2025

https://youtube.com/shorts/vyOAYsG6OT0?feature=shared

Here is a delicious Blue Zone Recipe that is popular in Sardinia Italy, where it is common to live over 100 years old. Blue Zone areas have the highest perce...

09/29/2025

Panchita’s Gallo Pinto recipe - https://www.bluezones.com/recipe/panchitas-gallo-pinto/

https://youtube.com/shorts/Q_zYrtix_8M?feature=shared

09/22/2025

https://youtu.be/WKbjNIo6YAo?feature=shared

⚑ Blue Zone Recipes : Super HEALTHY & TASTY & QUICK & EASY 3 Blue Zone longevity healthy dinner ideas! The BLUE ZONES DIET Made Tasty by ''the Mediterrane...

09/15/2025

🥄 A Spoonful of Blue Zones Magic

Trying something new in the kitchen? Dive into this vibrant chia seed pudding recipe from Loma Linda’s Blue Zones. It’s not only a feast for the eyes but also a nourishing treat for your body!

What’s your favorite way to eat chia seeds? Post your recipe below.

09/08/2025

🍽️ Looking for a fresh and flavorful dish that feels both nourishing and elegant? Try this French Lentils with Roasted Radishes recipe from Blue Zones—it’s a beautiful plant-powered salad that’s as brain-healthy as it is vibrant. 

https://www.bluezones.com/recipe/french-lentils-with-roasted-radishes/

09/03/2025

09/02/2025

🌾 Crunchy-Cashew Whole Grain Tofu Stir-Fry

Elevate your whole grains—and reuse them too—with this satisfying plant-based dish that’s bursting with flavor and texture!

🔥 Why You’ll Love It
• Revitalizes leftovers: Uses cooked whole grains like quinoa, farro, barley, or mixed grains for a delicious twist. 
• Blue Zones–inspired wellness: Embraces nutrient-rich plant foods—whole grains, tofu, vegetables, and nuts—for longevity and vitality. 
• Delightful crunch meets vibrant sauce: Crispy tofu, savory soy sauce, scallions, and toasted cashews make every bite exciting.

https://www.bluezones.com/recipe/tofu-fried-whole-grains-with-crunchy-cashews/

08/27/2025

Coffee and connection is so important. ☕✨
Join us tomorrow morning at 9:30am for a time of conversation, laughter, and community. There’s nothing better than starting the day with good coffee and even better people.