01/06/2026
New year, new lighting.
January has short days and low natural light. If you're struggling a bit more than usual, consider boosting the lighting in your home during the winter months.
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Use task lamps when doing close-up reading, writing, or hobbies.
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Choose the right bulbs. For low vision, consider high-quality LEDs in 4000-6000K range.
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Reduce glare. Choose diffuse lighting (frosted bulbs, lamp shades) instead of bare bulbs, and avoid lights that shine onto reflective surfaces.
You might be surprised how much good lighting can make a difference!