Take Your Health Back Now

08/06/2025

On the latest episode of the Take Your Health Back Now podcast we talk about food laws and regulations, the Codex program and more with special guest Scott Tips, President of the National Health Federation.

Codex Alimentarius sets food and supplement standards at a GLOBAL level and you probably have never even heard about this before! Give this interview a listen and share with others as this very important information affects all of us.

Thank you Scott Tips for coming on the show and for working so hard for the health freedoms for ALL of us for over two decades.

Jenni and Kendra talk about food laws and regulations, the Codex program and more with special guest Scott Tips, President of the National Health Federation....

06/07/2025

Proven Systems = Results!!
No need to reinvent the wheel...
Take Your Health Back Now!

06/06/2025

Enrollment for the Preventative Health Practitioner Certification Training registration is now open!

The time is NOW...this is a huge opportunity RIGHT NOW. People are sicker than ever and they are fed up with the conventional system...

The system who doesn't seem to have answers for their chronic issues, no plan of action to actually RESOLVE their health by addressing the root cause of what is happening to them.

Instead they just treat and manage symptoms...

But they are READY! Ready to take back control of their own health!! 💪💪💪

BUT... they need help. They need a proven system, that gets proven results. And they need support and accountability to get there.

If you are passionate about helping your own clients successfully eliminate their symptoms, restore their health and prevent a lifetime of dis-ease using a holistic root cause approach to healing...👍

And our vision statement below resonates with you...👇👇👇

Then JOIN US! Become a Certified PHP. Let's do this

04/11/2025

We are so excited to announce that the next Preventative Health Practitioner Certification Training is NOW OPEN!! Details coming tomorrow!

04/09/2025

Exciting announcment coming tomorrow!! 🎉🎉🎉 Stay tuned!

03/31/2025

I got a beautiful message from a past patient last week, that worked with us in our private practice (Duquette Functional Medicine and Preventative Health) almost three years ago and then we ended up doing a podcast on her case study this past week!

Did you know that our entire Take Your Health Back System is based on clinical data, research and real world results like this? And her story is just one of many that we have worked with over the years.

Whether you work with us as a patient in our private practice or go through our Preventative Health Practitioner Training and Certification program to get results like ours with your own clients it is ALL based on the same TYHBN system. IT WORKS!!

This is what she wrote:
"Hi Kendra! I was a patient of yours a few years ago and I just wanted to say I appreciate you all more than you know. I don't think I have ever told you this before but I have been following this lifestyle for a few years now and it has COMPLETELY transformed my life for the better!

I have been in remission from Grave's disease for two years, adn I now have zero markers for any autoimmune disease that I had when I started with you, and I had several.

My inflammation levels are now at zero, and even more incredibly, my anxiety, which used to be so debilitating that I couldn't function, leave my house or work, has completely disappeared.
You all played a huge role in this journey and I will always hold a special place in my heart for you. Thank you for changing my life!"

Not only did she come to us with a diagnosis of Graves but also Fibromyalgia and Lyme disease and a long list of other symptoms we discuss in the podcast.

ALL GONE. Read that again ALL her symptoms are gone. I share this story because you CAN turn it around. You can regain your life and take back control of you own health.

It is possible with hard work, persistence, determination and the right path.~ Give the podcast a listen and and share with anyone you know that may need to hear this story.

*If you are interested in results like this for your own clients, now is the time!! Preventative Health Practitioner training and certification is now open!! Closes May 5th.

We recently received great feedback from a past client and wanted to share her story. It is so important to understand that your health is a journey and you ...

03/04/2025

Are you struggling with lack of focus & motivation & experiencing brain fog? Join us LIVE at 1:00 CST! Details in comments 👇

02/25/2025

Going LIVE in the group today at 1:00 CST to record Our podcast...Today's topic: all about Liver dysfunction. #100%preventable!

02/13/2025

RFK Jr. Confirmed as HHS Secretary! A pivotal moment for Health Freedom! If there is a risk there must be CHOICE.

01/31/2025

So excited!! The signs are in place woo hoo!

We have been working hard for the last two weeks to get our new space up and ready to serve you IN PERSON starting February!!

I want to give a shout out to Meltdown Creative Works Jeremy Plue for coming through yet again on a project for us. If you are local to Bloomington check them out if you are in need. Over the last 10 years they have made signs, logos, t-shirts, you name it, there have been A LOT of projects lol. They do great work, are creative, prompt, professional and easy to work with. Highly recommend!

I have three more days of work to do to get everything ready and then I will share before and after pictures!

P.S.
We are taking appointments for our private practice starting now so if you are interested in resolving your symptoms and restoring your health using a root cause approach and no just treating symptoms then go ahead and fill out an intake form at www.dfmph.com and we will get you scheduled for a consultation in the new space!

01/14/2025

Today's Take Your Health Back Now podcast is all about Gallbladders! Dr Duquette will be joining us! 1:00 CST, link to join below.

01/01/2025

Happy New Year!! Here we are closing the door on 2024 and stepping into 2025! Day one of 365 opportunities....What are you planning on doing with that?

Here's my New Years words of wisdom to make this your best year yet no matter what is happening in the world around you:

1. Create each day with intention...

2. Create or redo your existing vision board. (You have to have a plan to know where you are going right?)

3. Be crystal clear on what you want to accomplish this year (no generic ideas, hone it down!) You can always add to it as you go.

4. Heal your energy leaks! What do you need to clean up in your life that is taking your focus away from where it needs to be?

5. Make a decision, be decisive, you can't have change without taking action and making a decision is always that first step in the direction you want to go.

6. Say YES to YOURSELF! Give yourself PERMISSION!!

7. Declare, out loud and write it down...I AM READY!! I AM worthy and deserving, thankful and grateful to receive (XYZ...fill in the blank for yourself!)

8. Be CONSISTENT! Consistency in everything you do is key.

If you put these steps into play now and be CONSISTENT throughout the year...it's going to be amazing!! Put your focus where you have control... #1-8.

Happy New Year! Let's do this!!

~Kendra