Exodus Counseling Center, LLC

08/11/2025

First full week of school and we’re already feeling it—early mornings, homework battles, and all the adjustments that come with new routines.

Here’s a little reminder: give yourself (and your kids) extra grace this week. Change takes time, and you’re doing better than you think. 💛

08/05/2025

✨Back to School, Back to Rhythms✨

The school year is starting—are your routines ready? From sleep schedules to emotional check-in’s, our latest blog has tips to help your family ease into the transition with less stress and more connection. 💛📚

Read now 👉https://www.exoduscounselingcenter.com/post/back-to-school

🚨 remember to reach out to schedule your first appointment today if the transition to the new school year is feeling a little too overwhelming! https://exoduscounselingcenter.janeapp.com/

08/05/2025

📚 The Night Before School Starts…

Whether you’re a parent, student, or educator, this evening might feel like a mix of excitement, nerves, and maybe a little chaos.
Here’s your gentle reminder:
✨ It’s okay if everything isn’t perfectly packed.
✨ It’s okay if there are big emotions tonight (or tomorrow).
✨ You’re doing the best you can—and that’s enough.

Wishing you and your kiddos a smooth, supported, and grace-filled start to the school year. 💛

Send a message to learn more

08/04/2025

Yesterday’s talk back following Rabbit Hole was such a meaningful conversation. We explored the many layers of grief, healing, and connection reflected in the story—and in our own lives. I’m grateful to have shared that space with such an engaged and thoughtful audience.

07/29/2025

Gearing up to host the Talk Back after Sunday's performance!! Don't forget to grab your tickets!

07/28/2025

The last full week of summer is here—a time that can feel bittersweet for many. As we gear up for new routines and responsibilities, don’t forget to slow down and care for your heart too. 💛

We definitely feel the weight of another school year coming up. These transitions can be hard for a lot of people. It’s okay to need help. Be proactive in caring for your mental health! Reach out to schedule your intake today to help prepare you for these transitions!

https://exoduscounselingcenter.janeapp.com/

07/21/2025

🎭 We’re getting ready for our next community event! 💬

This time, we’re partnering with a local theatre to host a Talk Back after a powerful production centered on grief and healing. Trust me, we were able to sit through the run through of the show last week and it was very raw and emotional. You won't want to miss this!

Grief touches all of us in different ways—and this is a chance to connect, reflect, and hold space for each other through honest conversation. 💛

Stay tuned for more details, and if you're attending the show, we hope you'll stick around and join us after. Your voice matters.

Be sure to get your tickets now! The Talk Back will be after the performance on Sunday, August 3.

://www.eclipseproductionscompany.com/event-details/rabbit-hole-2025-08-03-14-30

July 31-Aug 10 *Rabbit Hole* is a poignant drama that follows a couple, Becca and Howie, as they navigate the emotional aftermath of their young son's tragic death. The play delves into their grief, the strain it places on their marriage, and their search for healing and connection amidst their prof

07/15/2025

Since we’ve been talking about self care over the last few weeks, here is a little therapist truth:

Even on the days when you preach self-care, life has a way of testing your patience. Like… when your car battery dies first thing in the morning.

Today is a reminder that self-care isn’t always candles and calm—it’s taking a deep breath when things go sideways, asking for help, not letting one rough moment define the whole day, and treating yourself to lunch when you have nothing else to do while you wait for help.

If you’re feeling a little off today too, you’re not alone. Take a breath. Drink some water. Give yourself a little grace. 💛

07/15/2025

Since we've been talking about self care over the last few weeks, here is a little therapist truth:

Even on the days when you preach self-care, life has a way of testing your patience. Like… when your car battery dies first thing in the morning.

Today is a reminder that self-care isn’t always candles and calm—it’s taking a deep breath when things go sideways, asking for help, not letting one rough moment define the whole day, and treating yourself to lunch when you have nothing else to do while you wait for help.

If you’re feeling a little off today too, you’re not alone. Take a breath. Drink some water. Give yourself a little grace. 💛