
05/29/2025
Your neck (cervical spine) supports the weight of your head—about 10-12 pounds—all day long! With so many of us looking down at phones and devices, that "tech neck" can put up to 60 pounds of pressure on your spine. Regular adjustments help restore proper curve and movement to your neck, relieving tension and preventing long-term damage. How many hours do you spend on devices each day?