Free to Move

Free to Move Free to Move offers personalized physical therapy, fitness training, and post-surgery recovery in Bloomington-Normal. Contact us today!

With one-on-one care and advanced techniques, we help you heal, build strength, and move freely. Located in Bloomington-Normal, Free to Move offers expert physical therapy, fitness training, and post-surgery recovery programs tailored to your needs. We provide one-on-one care, advanced techniques, and a faith-centered approach to help you heal, build strength, and regain the freedom to move. Contact us today to start your journey!

09/26/2025

Neck pain might come from posture. Hip pain might come from your feet.

We assess how your whole body works together—not just where it hurts.

Better movement = better healing.

📧 Email cody@free2movept.com to get started.

09/24/2025

Every ache and limitation has a reason.

We look at how you sit, stand, move, and breathe to figure out what’s throwing your body off.

There is always a cause behind the pain, and there is always a better path forward.

📞 Call (309) 434-8154 today.

09/22/2025

Does this sound familiar?

You rest when it hurts… then go back to activity… and the pain returns.

We help you break the cycle by retraining how your body handles load and stress.

Let’s get you out of that loop—permanently.

09/19/2025

Pain that always comes back isn’t normal—it’s a sign something deeper needs to change.

Our process focuses on correction, not just comfort.

Healing doesn’t have to be temporary.

09/17/2025

You’re not stuck like this.

If you’ve been in pain for months—or even years—it doesn’t mean you’re out of options.

We’ve helped hundreds of people find real, lasting relief even after everything else failed.

You’re not too far gone. We’ll help you bounce back.

09/15/2025

You shouldn’t have to give up the things that bring you joy, just because something hurts.

Whether it’s hiking, lifting, biking, or simply playing with your kids, we help you stay in motion by fixing the root cause of pain, not just patching it up.

Let’s keep you doing what you love, without the setbacks.

09/12/2025

Pain isn’t the enemy, it’s information.

We don’t ignore pain, we listen to it, decode it, and address what’s underneath.

Long-term relief starts with understanding the root cause.

09/10/2025

Your body doesn’t need more rest, it needs the right kind of movement.

We use movement to treat the cause, not just calm the symptoms.

With the right plan, you can feel stronger and freer every day.

Get off the pain-rest-repeat cycle.

09/08/2025

🎉 Giveaway Winner Announcement! Congratulations, Phil!

Hi everybody! I just want to take a moment to express sincere gratitude for all the love and support we've received from friends, family, and this amazing community. Free to Move exists because I believe God has called me to help people heal and move with freedom again.

Over the past few weeks, we ran a giveaway for 6 free training sessions, and we were blown away by the response.

We’re excited to share that Phil Carter is the winner of the giveaway! I'll be reaching out to you directly to get everything set up.

To everyone who liked, followed, and shared to help spread the word, thank you from the bottom of my heart. It means more than you know.

If you’re experiencing pain or just don’t know where to start on your fitness journey, I’d love to help. Don’t hesitate to reach out.

Let’s get you moving again. Bless you.

09/05/2025

🚨 Giveaway closes TODAY at noon! 🚨

You’ve got a few hours to enter for your chance to win 6 free sessions with Cody — over $500 in value!

👉 Enter now:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Share this post

The winner will be announced Monday!

Pain management doesn’t have to mean “slow down.” With the right plan, you can keep living the active life you love while working toward real healing.

09/04/2025

⏰ Last chance to ENTER! Closes TOMORROW at noon!

Don’t miss your shot at 6 FREE sessions with Cody (a $500+ value). Don’t wait, entries close tomorrow at noon!

👉 How to enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Share this post

Entries close tomorrow at 12:00pm. The winner will be announced on Monday. These sessions aren’t just about masking pain, they’re about finding and fixing the root cause so you can stay active and keep doing what you love.

09/01/2025

🔥 LAST WEEK TO ENTER: Win 6 Free Training Sessions

We’re announcing the winner next week. This is your final chance to claim 6 free personal training sessions valued at over $500.

“I went to the chiropractor and got adjusted. It felt fine, but it was just temporary relief.”
“Cody’s approach is focusing on what’s actually causing the issue.”
“He wants you to be pain free long term.”

At Free to Move, we help people move better, feel better, and live without pain holding them back. This giveaway could be the first step toward your transformation.

Here’s how to enter:
✅ Like this post
✅ Follow our page
✅ Share this post

It takes 10 seconds to enter. Don’t wait and wonder what could’ve happened if you did.

📍 11 Currency Drive, Bloomington IL
📧 cody@free2movept.com
📞 (309) 434-8154

👇 Comment “Done” once you’ve entered.

We can’t wait to help you move freely again.

Address

11 Currency Drive
Bloomington, IL
61704

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5:30pm

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