A Well MBS

05/19/2025

Big changes, big clarity, and a heart full of peace.

After deep prayer, reflection, and guidance (including working with an amazing business coach), I’ve decided to close my physical office and step fully into where I believe God is calling me next.

I’ll be shifting to working primarily virtually so I can support more women—especially busy, overwhelmed women like you—right where you are.

And here's the exciting part…

I’m stepping into my calling as a Hormone & Cycle Coach.

This mission is deeply personal.
For the past 4 years, I’ve been on my own journey of navigating hormone imbalance, painful and irregular cycles, emotional ups and downs, and the toll it all takes on your body and mind.

Through holistic practices, faith, and consistency, I’ve brought balance and healing to my own body—and now, I’m here to help you do the same.

If you’ve been feeling “off,” worn out, or unsure of what’s going on inside your body…
You’re not alone.
You’re not broken.
And you don’t have to figure it out alone.

This new direction is all about helping women balance their hormones naturally, reconnect with their cycles, and experience more peace, energy, and alignment—mind, body, and spirit.

This is just the beginning, and I can’t wait to walk it out with you.

05/16/2025

Feeling emotionally worn down?
You don’t have to carry it all.

My Emotional Release Sessions are designed to help you:
• Reset your nervous system
• Clear emotional blocks
• Create space for peace

Now booking for May.
Message me to schedule yours.

05/14/2025

Join me Thursday night for a powerful
Emotional Reset Workshop: Simple Tools for Stress & Emotional Overload
We’ll cover:
• How stress and emotions show up in the body
• The oils that support emotional balance
• A calming reset practice you can use anytime
May 15th, 2025 7PM 211 S. Prospect Rd Suite13 Bloomington, IL 61704
Come ready to exhale.

05/13/2025

Real words from a client who felt the shift:
“I didn’t realize how much I was holding in until I had my first Emotional Release Session. It was life-changing.”

You’re not meant to carry it all alone.
Let me walk beside you.

05/12/2025

You don’t have to feel “stuck” forever.
Just like the body heals with rest, the heart heals with release.

This week, commit to taking one step toward your emotional wellness.

Breathe. Journal. Walk. Book that session.
You are worth the work.

05/11/2025

To honor mothers this month, I’m offering FREE Wellness Scans to all moms during May.

This 30-second scan is incredibly accurate, quick, and insightful.

Comment LINK and I’ll send you everything you need to try it.

Let’s check in on your wellness—body, mind, and emotions.

05/09/2025

Did you know unprocessed emotions can manifest as physical symptoms?

Here are 3 signs your body is holding onto emotional stress:
• Constant fatigue
• Tension in the neck and shoulders
• Random crying or irritability

Your body remembers what your mind tries to forget. My Emotional Release Sessions use breathwork, oils, and calming techniques to help you release, restore, and reset.

05/08/2025

Join me next Thursday night for a powerful
Emotional Reset Workshop: Simple Tools for Stress & Emotional Overload
We’ll cover:
• How stress and emotions show up in the body
• The oils that support emotional balance
• A calming reset practice you can use anytime
May 15th, 2025 7PM 211 S. Prospect Rd Suite13 Bloomington, IL 61704
Come ready to exhale.

05/07/2025

May is Mental Health Awareness Month—and I’m here to walk with you through it.

Emotional health isn’t a luxury, it’s a necessity. If your cup feels empty, this month is for you. I’ve created safe spaces, calming sessions, and healing tools just for you, mama. Let’s talk about it.

05/05/2025

COPIED from a fellow Raindropper-

"3 years ago, I flew to Taiwan. I sat in a small, very hot room and taught 3 people Raindrop Technique, Vitaflex and the Ancient Oils of the Bible class. I thought to myself, why am I doing here all the way across the globe, away from my kids with just 3 students. But there was where my heart led me to.

Earlier this year in Feb 2019, I went back to Taiwan, we had 18 students. 5 flew in from China and 2 from Canada, the rest were precious Taiwanese. We had an amazing class and two out of the 3 students from the original class moved forward and became Certified CARE Assistants.

This morning, I received this picture & a heartfelt thanks from Taiwan. A testimony from a young man whose internal organs are collapse due to severe scoliosis. Pictures are taken after 5 raindrop sessions. This just sums up my heart."

This is why I am so passionate about what I do. We are changing lives. We are not doctors so we can not diagnose, treat, or cure diseases so we just share people's experiences.

05/01/2025

🌸 May Events You Don’t Want to Miss! 🌸

This month, we’re diving into some powerful and transformative topics to support your wellness journey from the inside out — mind, body, and spirit.

✨ Whether you’re ready to reset emotionally, balance your hormones, or learn new tools to support your nervous system — there’s something for YOU in May!

Each of these sessions is rooted in holistic health, education, and empowerment — and I can't wait to walk alongside you!

👇 Tag a friend who needs a self-care date this month or drop a 💗 if you're coming to any of these events!

05/01/2025

May is for Moms — and You Deserve to Feel Your Best!

In celebration of Mother’s Day, I’m offering FREE Wellness Scans to all moms during the month of May!

This quick, non-invasive scan helps you gain insight into your body’s current wellness needs—emotionally, physically, and energetically.

Whether you're a new mama, seasoned mama, or a mama at heart, this is my gift to you. Because when you feel good, you can pour into everyone else even better.
Spots are limited, so be sure to schedule your scan soon!

Tag a mom who deserves some self-care magic this May! Treat yourself on me to a moment of clarity—you deserve it! Drop LINK in the comment, and I'll send the link for you to scan right from your phone.

ZYTO Link uses your phone’s camera to analyze facial blood-flow patterns through advanced Transdermal Optical Imaging (TOI) technology. In just 30 seconds, it measures key health indicators. The result is a fast, accurate wellness scan that provides a wealth of information, including top essential