01/04/2025
What’s something you’re thinking about switching up this year? ❤️ Taking a new step is so scary—it’s like standing on the edge of a cliff, hoping the leap will be worth it. 😅 But what’s even scarier?? Time flying by and realising you stayed stuck because you were too afraid to move forward. 🥲 A few months ago, I decided to move countries and uproot my entire life, and it was terrifying. 🙃 I left behind stability, routine, and everything familiar, and there have been moments where I’ve missed the comfort of it all. 🫂 But honestly, the opportunities I’ve found since taking that leap have made up for it. 🙌 I’ve learned so much about myself, met incredible people, and started building something new. It’s messy and uncertain at times, but it’s mine, and I wouldn’t trade it for the world. 💕✨
It doesn’t have to be a big life overhaul—maybe it’s as small as picking up a new hobby or as big as moving to a new city. If you’re feeling stuck, think about something you can switch up and take that leap! You never know what’s waiting on the other side. 😊🌟💪
You don’t have to do this alone. Our brand new app ‘Lifeing’ lets us take care of our minds, together! Check in with yourself, your communities and the world LIVE 😍👫🌍 (oh, and it’s totally free 👌) Link in bio ➡️ How Mental 💫
How Mental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow How Mental Now and Join The Family! ✨
📸: @ raminnazer on Instagram
