Dr. Michael Hennes, DC, DACNB, CBIS

Dr. Michael Hennes, DC, DACNB, CBIS We help people struggling with symptoms of concussion and post-concussion syndrome like brain fog, h

05/01/2026

What you repeatedly tell yourself becomes mental wiring and shapes your identity. Change your self talk to change your habits and behavior.

04/30/2026

Learning consolidates during sleep, not just during study sessions. Rest helps the brain store and strengthen what you’ve already learned.

04/29/2026

Brain fog isn’t always a mindset issue—gut health and inflammation can affect energy, focus, and mood. Supporting your gut may help your brain function more clearly.

04/28/2026

Neck tension and eye strain can send mixed signals to your brain and cause dizziness. Fixing the input can reduce those off-balance symptoms.

04/26/2026

Constant hustle burns out dopamine and kills your drive. Rest strategically to reset your energy and motivation.

04/25/2026

Your eyes are brain tissue and what you look at affects mood, stress, and focus. Protect your vision to support your brain and nervous system.

04/23/2026

Constant distractions train your brain to avoid deep work. Remove interruptions and your focus will start to rebuild.

04/22/2026

Your brain prefers familiar patterns, even if they keep you stuck or in pain. Growth feels unsafe at first, but it is how you break the cycle.

04/20/2026

Saying what you feel shifts your brain from emotion to logic. Naming it reduces intensity and puts you back in control.

04/19/2026

Shaky hands, racing heart, and brain fog may be low blood sugar, not anxiety. Fuel your body first before assuming it’s all mental.

04/17/2026

Creatine supports mental energy, focus, and memory, not just muscle. It is a simple, research backed way to reduce brain fog and think clearer.

04/16/2026

Your brain triggers the same stress response whether the threat is real or imagined. Break the cycle by calming your body before your mind spirals.

Address

5250 W. 74th Street #8
Bloomington, MN
55439

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19528568620

Website

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