Soulstice Yoga & Fitness

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United States
Bloomsburg, PA
Soulstice Yoga & Fitness

https://linktr.ee/soulsticeyogafitness

At Soustice Yoga & Fitness we are committed to creating a welcoming and empowering environment for all fitness levels.

We are a class based facility offering hot yoga, indoor cycling and strength training.

10/31/2025

Happy Halloween 🎃 🌙

10/29/2025

Meet Cory, one of our HIIT instructors ☀️

Cory is an AFAA Certified Group Fitness Instructor with 2 years of experience bringing energy, challenge, and motivation to every class. His sessions focus on high intensity interval training (HIIT) using a mix of dumbbells, kettlebells, and bodyweight exercises designed to push you while allowing room for personal modifications based on how you feel that day.

🎶 Expect upbeat pop, electronic, and rock music to keep you moving and motivated! Cory’s goal is for everyone to leave class feeling proud, stronger, and accomplished — ready to take on whatever’s next.

✨What Cory loves most about the Soulstice community is how everyone shows up not only for themselves, but for each other. The encouragement, commitment, and shared energy make every class something special

💛Cory’s self-care recommendation:
“Saunas and ice baths, they’re my go-to for recovery and mental reset.”

🔥 Cory’s “why” for staying fit and healthy:
Exercise keeps him grounded and helps him be the best version of himself, whether that’s as a father, husband, or teammate. It’s his best tool for reducing stress and staying balanced.

⭐️Outside the studio, Cory enjoys playing soccer, coaching his daughters’ soccer teams, volunteering at church, weekend getaways with friends, watching his favorite shows, and reading before bed.

Join Cory every Monday at 11:30 for a 35 minute HIIT class! Sign up with the link in our bio, or through the MINDBODY app!

10/27/2025

A new pricing option is available for purchase. You get a discount, with less of a commitment! Purchase at the link in bio or using the MINDBODY app! ☀️

10/25/2025

Welcome to the new era of cycling. Two tiers of bikes, an electric blue glow, and music that hits you right in the soul. 💙

Our brand new two-tier design keeps every rider connected and in the flow, giving each bike the perfect view of the instructor. The room’s blue glow amps up the energy, creates the vibe, and sets the tone for a night ride under the aurora.

Add in our instructors’ vibrant playlist, filled with beats that drive you to climb, sprint, and push beyond what you thought possible and you’ve got a space where energy, rhythm, and community connection collide.

It’s an elevated Soulstice Cycle experience that moves you, motivates you, and keeps you coming back for more

Sign up for a cycling class with the link in our bio or through the MINDBODY app!

😉 P.S. we will have more themed rides coming up in November, so keep a look out!

10/22/2025

🪻🌷

10/20/2025

Subscribe using the link in our bio to join our mailing list 💙✨

10/17/2025

Meet Kenzie! ☀️
Kenzie is the newest instructor to join the Soulstice family! As someone committed to health and fitness through years of strength training and as an ongoing member of Soulstice community (her favorite class is Hot Pilates HIIT), Kenzie is a natural fit to become Soulstice staff. She has recently become certified in group fitness instruction and is bringing a new class format to your Monday, Wednesday and select Saturday mornings! We love Kenzie’s consistency, uplifting energy, and positive attitude and can’t wait for you to take her classes! 💛

Heated Sculpt:
Mondays and Wednesdays at 6am
Saturday 10/25 and 11/8 at 7am

Heated sculpt is a 45 minute full body workout set in our hot yoga room, using infrared heat, at a temperature of 85 degrees. This workout combines traditional strength training exercises with the intensity of the heated room to tone, sculpt and define muscles. You’ll use light weights, bodyweight resistance and high repetitions to build endurance, increase flexibility and maximize calorie burn. Please bring your own mat and sweat towel. You’ll also remove your shoes for class.

10/15/2025

☀️🤎

10/13/2025

An enhanced hot yoga experience is waiting for you in our new hot yoga room! We’ve ditched the fire place and are now equipped with infrared heaters that will heat your body directly instead of the air around you! You’ll experience the healing power of the infrared heat that energizes, detoxifies, and restores, from the inside out. We promise a good sweat session that’s gentle on the body through deeper muscle relaxation, enhanced flexibility, increased blood flow, all from a heat source that still allows you to take that deep inhale and slow exhale 😉
Join us for a class by signing up with the link in our bio or using the MINDBODY app ☀️

10/10/2025

Join us for themed Cycle 45 Saturdays all October long at 8:00 AM!
Oct 11: Country Remix 🤠
Oct 18: Taylor Swift 💃
Oct 25: Halloween 🎃
See you on the bikes!

Address

309 Montour Boulevard
Bloomsburg, PA
17815

Website

https://www.soulsticeyogafitness.com/

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