Breath of Life: Yoga with Jocelyn Lee Wright

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Breath of Life: Yoga with Jocelyn Lee Wright

🧘‍♀️ If you can breathe, you can do yoga.
🌿 Online | Studio | Home
🌀 Awaken your breath, nurture your body, ease your mind.
👇 Book a session with me

09/21/2025

✨ Curious what it’s like to practice yoga with me?

Here’s a behind-the-scenes glimpse of a group Hatha class I taught on Zoom. My approach is simple: meet you where you are, and help you find the version of yoga that supports your body, mind, and breath.

If you’ve been looking for a practice that feels personal and doable, you’ll find it here. 🌿

⬇️ Visit the link below to book a session or schedule a free intro call for new students.
🔗 https://calendly.com/jocelynleewright

09/18/2025

🧘‍♀️ 60 min Hatha Yoga class today on Zoom!
🔗 DM me to join live / buy the recording.

🗓️ When: Thursday, Sept 18th
⏰ Time: 3:00pm est
💻 Where: Zoom Online

09/09/2025

✨ Big news, friends ✨
The ebook edition of my new book The Weight I Carried is officially LIVE on Amazon/Kindle 📕🥾 …and it’s the #1 New Release in Camping. I’m honestly blown away.

So many of you — especially in the thru-hiking and outdoor community — have been asking for this version. I get it… when you’re out on trail, counting ounces and cutting toothbrush handles in half, a full-sized book isn’t an option. That’s why this means so much to me: now you can download it instantly and carry the story with you wherever your journey takes you — on trail, in a tent, or in the quiet moments between climbs.

This book is my story of grief, healing, and resilience on the Appalachian Trail. But more than that, it’s about the weight we all carry and what it means to keep moving forward, one step at a time.

I’m humbled and forever grateful for this community. Your encouragement, your shares, your excitement — that’s what made this book possible. Thank you for walking beside me in this. 🙏

👉 Grab your copy instantly on Kindle (link in bio) 👉 Share this post with a friend who loves the outdoors or needs a little hope 👉 Let me know where in the world you’re reading — from mountain peaks to subway seats 🌍

Every download, every share, every comment helps keep this journey alive. Thank you from the bottom of my heart. 💙

07/31/2025

I didn’t find Ayurveda—Ayurveda found me.

It arrived gently but undeniably, through the voice of a trusted teacher and friend. And once I stepped onto the path, it felt like coming home to a language I didn’t know I already spoke.

Completing my 150-hour Ayurveda Integrated Nutrition Training with the incredible has been a return to remembering. A shedding. A softening. A strengthening.

Thank you, , for opening the door with so much love and wisdom. Your guidance led me here. And thank you, Laura, for holding this space with such clarity, generosity, and depth.

What I’ve learned is this: Wellness isn’t performance. Healing isn’t linear.
Balance isn’t about doing more—it’s about aligning with what’s already true inside you.

This journey has changed my life. And I’m so excited to share what I’ve learned with others—gently, slowly, in a way that honors the uniqueness of every body, every story, every season.

Because we all deserve to feel whole.
🪷

07/18/2025

This is the most personal thing I’ve ever done.

After losing my wife, Sandy, I set out to hike the Appalachian Trail.
Not to “get away.”
But to find my footing again.
To carry my grief through the woods, the silence, the storms—and maybe set it down somewhere along the way.

The Weight I Carried is the story of that journey.
It’s not polished. It’s not pretty.
But it’s real.
I wrote it with the same hands that built homes, bent copper, and buried friends.

If you’ve ever carried a weight that no one else could see—
If you’ve ever wondered how to keep going when the road disappears beneath you—
If you believe the wilderness can help us remember who we are—
This book is for you.

The first copies will be ready in October! Stay tuned for updates and a list of speaking engagements to catch me in person and grab yourself a signed copy. 🖊️📕

⬇️ PREORDER your copy at either link below!

⭐️ Support Small Business: https://indiepubs.com/products/the-weight-i-carried

🚚 Order on Amazon: https://www.amazon.com/Weight-Carried-Through-Healing-Appalachian/dp/1968127011

🙏 Steven C Wright

06/24/2025

🌿 A Special Evening at The Blind Pig
Tomorrow night, we’re adding a little taste of forest medicine into our weekly yoga class.

My dad aka “The Shrooming Camel” will be joining us at , bringing three hand-foraged teas and a fresh-pressed juice that have been his companions through broken bones, an aching heart, and wild hope.

He’ll offer a few words about: 🍄 Chaga Mushroom Tea – brewed for immunity 🌿 Sassafras Sun Tea – cooling and wild-harvested 🌾 Sweet Fern Tea – grounding and anti-inflammatory 🧃 Beet-Ginger-Turmeric Juice – a daily ritual with a kick

There will be tasting samples available for you to try before we begin our 6:30–7:45 PM all-levels class. Bring your curiosity, yoga mat, and a personal cup or mug.

📍 236 Iron St, Bloomsburg, PA 💸 $20 | BYO mat + drink

It’ll feel like a little ceremony—bringing nature’s medicine into our shared space, then moving together in community. I hope you’ll come, settle into the feeling of being cared for—outside and within—and join our flow.

See you soon on the mat. ❤️

06/17/2025

You don’t need to fix yourself.
You need a place to feel.
To shake off the world.
To return to your body, not as a project—but as a home.

Every Tuesday + Wednesday we gather inside the raw beauty of The Blind Pig —to move what’s stuck, breathe into the ache, and remember the wisdom living in your bones.
This is real, honest, alive, gut-level practice.
For the wild-hearted. The tender. The burnt out. The ready.

✨Root to Rise.
✨ Flow to Restore.
✨ Sacred Stillness.

📍 236 Iron St, Bloomsburg, PA 17815
⏰ 6:30–7:45 PM | $20
BYO mat + drink
⬇️ Sign up at the link below. Space is limited.
🔗 https://calendly.com/jocelynleewright/yoga-at-the-blind-pig

Come as you are. Leave with more of yourself.

Address

1235 Columbia Boulevard
Bloomsburg, PA
17815

Website

https://calendly.com/jocelynleewright

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