Your Path to Peace and Energy Healing

Your Path to Peace and Energy Healing I help sensitive people who can't keep doing it all. Currently seeing client in-person and remotely over zoom

šš¢š  š§šžš°š¬, š¬šØšŸš­ š„ššš§šš¢š§š ā€¦My move is complete—and I’m loving my new space.At the start of this month, I made a move I didn’...
06/13/2025

šš¢š  š§šžš°š¬, š¬šØšŸš­ š„ššš§šš¢š§š ā€¦

My move is complete—and I’m loving my new space.

At the start of this month, I made a move I didn’t plan on making. I didn’t need to leave my old space… but when Amy shared she was leaving hers, something in me just knew. I blurted out, ā€œWant to share it?ā€ And just like that, the yes came through.

Now I’m in the building right next door to my old office—on the third floor, with more room to breathe. It's brighter. More spacious. Airy. And still has that grounded, cozy vibe that makes it feel like a warm blanket for the soul.

What does this mean for you?
Day to day, nothing changes. You’ll still get the same deep healing work and soulful connection.
But now, there's more space for community events, more room for growth, and more opportunities to gather, share, and heal—together.

If it’s been a while since you’ve come in, this is your invitation.
And if you’ve been watching from the wings, maybe unsure if it’s your time—know this:
I’m here. The door’s open. You’re welcome.

Your body isn’t broken. It’s talking to you.Headaches, back pain, weight gain, gut issues—they’re not random. They’re me...
06/13/2025

Your body isn’t broken. It’s talking to you.

Headaches, back pain, weight gain, gut issues—they’re not random. They’re messages. Whispers. Sometimes screams.

Your body wants a relationship, not a war.
Not punishment. Not restriction.
It wants what any beloved friend would want: to be seen, heard, and supported.
With patience. With curiosity. With love.

When you ignore those quiet nudges, the messages get louder:
Anxiety. Migraines. Depression. IBS.
You go to the doctor. You take something. You treat the body.

But what about your energy?
Your heart?
What about the spiritual ache you’ve been stuffing down or numbing out?

When those deeper layers go unacknowledged, the body has to shout:
Autoimmune flares. Panic attacks. Maybe even a diagnosis that stops everything.
Now you have to listen.
Now you are the priority.

It doesn’t have to get that far.

If your body is trying to get your attention and you’re not sure what it’s saying—I can help.
This is what I do.
I listen with you, to the language of your body, your energy, and your soul.
Let’s decode the message together.

✨DM me or comment ā€œLISTENā€ and I’ll reach out.✨

05/19/2025

How am I choosing to spend my birthday tomorrow? Getting my drivers license renewed and releasing some crystals, oils, and furniture from my office. Living large these days! lol.

Come browse tomorrow from 3-6 at my office.

10921 Reed Hartman Hwy, Suite 101
Blue Ash, Ohio

Hope to see you then!

I recently sent an email about my moving sale next week as I prepare to move my office over one building. I should have ...
05/15/2025

I recently sent an email about my moving sale next week as I prepare to move my office over one building. I should have checked dates. It's TUESDAY, May 20th (not Wednesday as stated).

āœ…Here are some pictures of some of the crystals. They are all beautiful and well loved. They're just looking for a new home.

āœ…I also have a medium sized office type refrigerator that won't be going with me. Great for a dorm.

āœ…Essential oils galore. I'll put a separate post listing them all.

Come visit on the 20th, between 3 and 6pm to see if anything is calling to you. If you can't make that time, let me know and we can find a time before then.

05/06/2025

✨ I’m moving my office space! ✨

At the end of this month, I’ll be shifting into a new space—just one building over from where I’ve been, still in the Blue Ash CMC complex. You’ll find me at 10925 Reed Hartman Hwy, Suite 310i starting in June.

What’s changing?

🌿 I’ll be sharing the space with another beautiful practitioner—no more working solo day after day. I’m so ready for more connection and shared energy.

🌿 I’ll be up on the third floor, which means a quieter, more grounded environment. Much less noise = deeper healing space for all of us.

🌿 Same easy location and parking, just a few steps over from my old suite.

AND… in the spirit of movement and release, I’m continuing my big purge from last year by offering a little moving sale! I’ll be letting go of some of my beloved crystals and essential oils—gently used or brand new, and all filled with good energy. It’s time they find new homes šŸ’ŽāœØ. Look for another post soon about the day/time for that sale.

If you’ve been thinking of coming in, now’s a beautiful time to schedule. New energy, new space, and maybe a little gift for yourself on the way out šŸ’›

Post  #1Not all proclamations and intentions are aligned with your higher self. Some are born of fear, wanting to create...
03/21/2025

Post #1

Not all proclamations and intentions are aligned with your higher self. Some are born of fear, wanting to create something different than you’ve experienced in the past.

I’ve been doing some CBT (Cognitive Behavioral Therapy) on my own, examining my thoughts, noticing when I have faulty thinking. This faulty thinking has roots in our childhood woundings. And we all have woundings, even if you think you had the most perfect childhood ever.

I learned at Brennan that with young woundings, we tend to attract more of that same wounding, and they form a cluster of wounds that all refer back to the original one. (Picture a cluster of grapes as a visual). As we heal those, we stop attracting more of the same.

Using definitive words like all, never, ever, always, no one, everyone, etc might be clues of a triggered, wounded state. For example, ā€œAll men (or women) are (fill in the blank)ā€ ā€œI don’t trust anyoneā€, ā€œNobody loves meā€, ā€œEveryone is out to get meā€. These statements are all examples.

Giving yourself a healing response, or receiving a healing response from someone else (the response you really needed when that wounding happened) can start to shift these wounds.

And sometimes, by the grace of God, you are gifted the exact right people and experiences in your life to help you on that path of healing.

I’ve just been doing life over here, and not posting a lot over the past four months, while still seeing what everyone’s...
03/21/2025

I’ve just been doing life over here, and not posting a lot over the past four months, while still seeing what everyone’s doing.

The guidance I had gotten was to rest as much as possible in January and February, because March and April were going to be big months for me. Every time I tried to schedule something, I was held back—it wasn’t time yet.

What I was hearing:
ā€œDo what brings you joyā€
ā€œDon’t push, but rather stay in allowā€
ā€œPrioritize being over doingā€

I’m glad I listened.

It’s already been a few months of great growth in my life, in so many different ways. And, since growth doesn’t seem to happen in times of ease, but rather in times of challenges, there have been difficulties too. But I’m here for it.

Good things are happening. I’m starting to hum and sing and even dance again. Those things tell me I’m in a better place, because it’s flowing out from within.

I’ve been feeling the urge to post about some of the lessons I’ve been learning lately. Tidbits of wisdom. In case it helps someone else. I’ve been collecting memes that resonate, especially around relationships. I’m going to post those too.

Take what helps. Share what resonates. Give your perspective. I feel like I’m emerging from a bit of a hibernation here and feel the desire to connect more with you!

And a huge thanks to all who have been with me through the last 4 months. I love you all and I appreciate you greatly.

I've not been active here for a bit as some things have been changing in my life. We truly have only so much space to do...
12/11/2024

I've not been active here for a bit as some things have been changing in my life. We truly have only so much space to do/feel/be, and taking time to focus on what was changing in my life was necessary. I've missed ya'll!!

Just before Thanksgiving I sold my beloved house. The months leading up to the sale were hectic, releasing everything I wasn't taking with me, finding an apartment to move to, doing the actual move, and separating from my husband.

I've been receiving guidance for some time now that I needed to sell. It takes a true leap of faith to jump when you doing know where you're going to land, why you're being urged to jump, what the plan is, where you're going, and so much more. I finally listened to the stirring in my soul and did it.

November was a huge month for letting go. It was in the collective in a bigly way--did you feel it too? Where were you being called to release things that weren't serving you?

I have also felt for some time that something big is coming for me. Some people I follow have spoken about 2025 being a big year as well. So I guess I'm right on track!

I'd love to hear about what's happening with you! Drop me a comment or send me a message. I'd love to catch up.

If you have a hard time settling your mind, if thoughts keep you awake at times you’d rather be sleeping, this is a grea...
10/20/2024

If you have a hard time settling your mind, if thoughts keep you awake at times you’d rather be sleeping, this is a great way to break that cycle!

10/03/2024

I've defined healing as a coming back to self, where you can accept and love yourself unconditionally, no matter what you've been through in life. It's understanding that you're not broken, have never been broken, but rather have just experienced life. It's letting go of adopted belief systems and curating your own that resonate more fully with you.

About 6 months ago I began offering the 10 session RESET Protocol to clients, a deep intensive way to release the energetic imprints of trauma (big T traumas and little t traumas). It's helping them become more grounded, feel safer, experience less anxiety, and reconnect more with unconditional love.

I've noticed that around the 6th session the clients are appearing very differently. It seems to be the sweet spot where they've released enough dissonant energy to have more space to explore themselves in a way that they couldn't before. They look different and feel different, there is a palpable change: lighter, more open, happier.

From here, for the remaining sessions, the releasing becomes finer and perhaps more subtle in ways, but still profound.

If you are feeling the pull to shift something in your life, consider this modality. It's changing lives.

10/03/2024

Anyone else feeling the energies out there?

Sleep has been elusive lately, it's been easier to get overwhelmed, and my eyes have been leaking frequently 🄹. There is so much happening in this world and I'm feeling it intensely.

-So much sadness in the South from hurricane Helene
-Energies amping up around the election
-Geomagnetic Storm Friday into Saturday
-New Moon and Solar Eclipse yesterday

Using my grounding mat to help me today.

The Thursday meditation I've been leading for the past month or so has shifted to 6PM EST moving forward. We will contin...
09/26/2024

The Thursday meditation I've been leading for the past month or so has shifted to 6PM EST moving forward. We will continue these meditations through the beginning of November, or longer if necessary.

When people gather together, even over zoom, the energy is amplified. Community is a power thing!

Our intention for these meditations are to hold the vibration of love, to counterbalance the hate, division, and rhetoric, especially in this time before the election. We cannot shift something just by adding to it.

If you'd like to join in, it's never too late. Comment below or send me a message.

Address

Blue Ash, OH

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 6pm

Telephone

+15139000254

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Our Story

Everywhere you look there is ENERGY. Energy and vibration is in everything--people, emotions, colors, sound, food, crystals, plants, etc. And it it measurable if you have the right equipment.

I focus on people, emotions, and relationship dynamics.

My specialty is helping people who feel deeply, who are empaths or ā€œsensitivesā€, to recognize their own strength and stand in their power. Because too often we take on other peoples stuff. We tend to be heart-centered. People-pleasers. Co-dependents. Givers.

Because of this, we attract people into our life that are energy vampires. Narcissists. People who take more than they give. They can be quite charming and charismatic! They seem to have it all together, and that can be so attractive...at first.