Ryan Worthen at The Wellness Collective

02/28/2026

You are not behind. You were surviving, healing, and learning your nervous system in a world that never adjusted for you. Stop measuring your progress against standards built for brains that were always supported. Your timeline is valid.

02/18/2026

Adina Howard’s “Freak Like Me” was revolutionary in a lot of ways; as it took the public owning of a woman’s sexual self to an even higher, more accertive space in societal understanding of women’s sexuality. This, let alone from a Black woman; someone of a demographic that historically has been demonized as overly s*xual and of I’ll intentent. It’s ok for women to reclaim their s*xual selves; specifically in a healthy way, with physically, emotionally, and psychologically safe people. How do you feel about women taking more control over their s*x lives? (We can Indeed “pump pump” as needed 🤣)

Adina Howard"Freak Like Me"East West/Lola Waxx (1995)

02/18/2026

I should add healing AND peace….

I’m glad you’re here. 🫶✨

02/16/2026

Happy Monday, awesome people. Hopefully you’re enjoying a day off. To me, life has a soundtrack. I feel like certain songs play for certain moments, based on how you experience it. So I’ll be doing a trial run of posting at least one song per day, and I wanna know how it makes you feel. This one is an all time fav 😊😁😂.

"In The Air Tonight" was the first single from Phil Collins' debut solo album "Face Value" in 1981.Stream: https://PhilCollins.lnk.to/Stream 🔔 Subscribe to ...

02/15/2026

Estrangement happens when your presence is more painful than your absence.

02/13/2026

So many people are going through so much right now. That can make things rather mentally, physically, and emotionally challenging. People are hurting. That directly interrupts our goal of wellness. We must be better caretakers of our fellow people. The exclusion; the judgement; the turning your nose up at people struggling: it must end. W need to know when our circle is struggling, and we absolutely must show up for them as we can. Share this with someone(s) you wish to send positive vibes, well wishes, love, and support to. (And like Goku, I will charge the Spirit Bomb of love as long as needed 😁😂).

02/12/2026

How many others have struggled with this exact experience?

02/12/2026

02/11/2026

Happy HUMP DAAYYY from . Here’s an awesome article on the potential benefits of using THC with self-pleasure. (Legality in your area notwithstanding) Many people can attest that our good friend Mary Jane can indeed have some benefits and can enhance your self-pleasure sessions; enhancing both mental and physical aspects. It’s not for everyone, and that’s ok. But for those who are interested in a different, possibly more enjoyable experience, here’s the info.

Cannabis, when used mindfully, can support individuals on their self-pleasure journey. By incorporating the cannabis plant into your solo sessions, you can experience heightened sensations, increased relaxation, and an improved connection with your body.

02/06/2026

Well that escalated quickly 😳. Be careful.

The commute home is going to be tricky 😳

Please drive safely.

We will have students on buses traveling home.

What is the protocol for early dismissal (asking for a friend)?...Although if they were released early..that also could be problematic 🤔.

01/29/2026

I LIVE my fields. Now THAT’S a women specialized for that ass. I’ve been a sexual health scholar for almost a decade and this was a proud moment. I’m not new to this, I’m true to this. I’ll ALWAYS advocate for the wellness, especially pleasurable wellness for a groud that historically has not received the same level of care. And while you’re at it; go get a glazed donut from Mary Johnson 😁😜 . ゚viralシfypシ゚