Philadelphia Ashtanga Yoga

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Blue Bell, PA
Philadelphia Ashtanga Yoga

Join us! Now open in Blue Bell, PA!

Philadelphia Ashtanga Yoga (PA Yoga) offers Mysore style and led yoga classes in a supportive, growth-oriented community for students of all abilities and experience levels.

10/02/2023

It’s spooky season, yogis!

But we have a week full of treats for you!

Be sure to sign up & join me and Mr. Bones for Saturday’s Anatomy Workshop.💀🦴

And don’t forget 6 AM Led Primary for first Friday.☝🏼

09/30/2023

It’s time to get started!☝️

Whether you’re a brand new beginner or just need a reset, we’ve got the series for you!

Join us in October for
✨ASHTANGA 101✨

This four-week course will prepare you with all of the foundational elements you need to start a yoga practice.

Series runs on SUNDAYS • 11 AM - 12:30 PM and includes one month of unlimited classes!

Course dates are:
• OCTOBER 22
• OCTOBER 29
• NOVEMBER 12
• NOVEMBER 19

Sign up today & join us!

09/26/2023

Sky high yoga today.🏙️

Join us this week …

• TUESDAY
Mysore • 6:30 PM
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• WEDNESDAY
Mysore • 9 AM
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Half Primary Series • 6:30 PM
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• THURSDAY
Beginner Mysore • 6:30 PM
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• FRIDAY
Led Primary Series • 9 AM
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09/20/2023

PA Yogis!

Are you ready for TRINI FOUNDATION YOGA FEST?!

There are 17 donation classes available online through this weekend, but we wanted to let you know which of those sessions you’re invited to join us live for …

▫️FRIDAY, 9/22 • 6 AM
In Conversation with (live from Shanghai) moderated by

▫️SATURDAY, 9/23 • 9 AM
Led Primary Series & Talk with live-streamed from

▫️SATURDAY, 9/23 • 1 PM
In Conversation with (live from Norway) moderated by

▫️SUNDAY, 9/24 • 9 AM
Led Half Primary Series with (in studio & online)

We’re thrilled to be a partner studio of for this very special event! Sign up & join us!

09/17/2023

🔥 FIRE + ICE 🧊
A One-day Practice Intensive

SATURDAY, OCTOBER 7 • Benefitting our favorite nonprofit, Trini Foundation!

🔥9:00 AM • LED PRIMARY SERIES + CONFERENCE

🔥2:00 PM • FUNCTIONAL ANATOMY WORKSHOP

🧊4:00 PM • BREATHING + ICE BATH EXPERIENCE

This event promises to be an invigorating day of practice, learning, testing your limits, & coming together in community in support of a great cause!

We’ll sweat, we’ll shiver, we’ll raise funds for Trini’s Scholarship Program. Join us!

09/15/2023

⚡️TAYLOR HUNT WEEKEND⚡️

NOVEMBER 3, 4, + 5 •

Join Taylor as he inspires us through his story of personal transformation & his accessible approach to sharing the practice.

This practice weekend is the perfect opportunity to get recommitted, deepen your dedication to your personal growth, & overcome the limitations that are holding you back.

All levels of practitioners are welcome for all sessions.

Sign up now - limited spots remain!

09/13/2023

Calling all yogis!

You’re invited to this VERY special event…

TRINI FOUNDATION YOGA FEST
Changing the Stigma Together

SEPTEMBER 22, 23, & 24

Hosted by x

🔹3 DAYS - 17 CLASSES - 1 MISSION🔹

A three-day yoga online yoga festival supporting those in recovery through Ashtanga Yoga

REGISTER:
https://yoga.omstars.com/trini-yoga-fest/

September is National Recovery Month, and it’s a great time to shine the spotlight on Trini Foundation’s services. Trini provides free yoga scholarships for those in recovery from substance use disorder, because recovery is possible with access to treatment, support tools, and community.

With Yoga Fest, we aim to raise awareness, inspire more compassionate conversation, and erase the antiquated stigma around recovery from substance use disorder. Every community is impacted by substance use disorders, and this September, the Ashtanga Yoga community is coming together to be part of the solution.

Join Kino, Tim, Taylor Hunt, David Garrigues, Joseph Armstrong, and our all-star Omstars/Trini Foundation family of teachers to learn, practice, and have impactful discussions together during this exhilarating three-day event!

Take one class, five, or take them all! We’ve got something on this action-packed schedule for everybody, & every dollar you donate goes directly toward supporting someone in recovery today. Join us!

09/07/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

🔸DAY 7 - Eka Pada Rajakapotasana (King Pigeon Pose) 🔸

"The reward for our work is not what we get, but what we become.” - Paulo Coelho

Thank you, yogis, for an amazing challenge!💚

Thank you to our hosts + sponsors!

09/06/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

🔸DAY 6 - Dropback to Urdhva Dhanurasana🔸

This is a challenging asana, as they all have been during the challenge. But it’s one of the ones that really teaches us huge life lessons to take off the mat.

It helps us to practice being courageous, open-hearted, vulnerable, and to have self-trust in our strength & capabilities despite uncertain outcomes.

Working on these principles daily is part of what makes Ashtanga yoga so special & effective at supporting recovery.

(PS - One of the most satisfying parts of the challenge has been that my phone has started to auto-suggest words like Urdhva & Dhanurasana when I’m typing👌🏼)

Follow our hosts:

Thank you to our sponsors:

09/06/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

🔸DAY 5 - Natarajasana (Dancer Pose)🔸

Doubt killed more dreams than failure ever did.

And if you don’t believe in yourself yet, we will. 🤍

Follow our hosts:

And our sponsors:

09/04/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

🔸DAY 4 - Laghu Vajrasana (Little Thunderbolt Pose)🔸

Follow , , & for more!

We’re halfway through the challenge! Thanks for all of the support so far in helping us change the conversation around recovery. The strength of community helps us to overcome major stigma & barriers to accessing resources.

Follow our giveaway sponsors:

09/04/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

🔸DAY 3 - Vrischikasana (Scorpion Pose)🔸

Follow along with , , & . Help us change the conversation around recovery to one of compassion and community.

And check out our team of sponsors:

09/02/2023

CHANGE THE STIGMA TOGETHER CHALLENGE

Yogis! Join us in support of Trini Foundation’s Scholarship Programs.

🔸DAY 1 - Urdhva Mukha Svanasana🔸

Follow our hosts:

And our awesome sponsors:

08/31/2023

It’s time!☝🏼 Tomorrow is September 1, which means it's National Recovery Month
(NRM), held to support & bring awareness to those in recovery.

This September, Trini Foundation is aiming to CHANGE THE STIGMA around treatment & recovery.

Trini has lots of fun ways to get involved this month, starting with the
Yoga Challenge SEPTEMBER 1-7!

Join & for this 7-day backbending journey, and let’s raise funds for the Trini Scholarship Program.

Help us bring awareness to Trini’s strong recovery community & learn more about the work of our dedicated support team & teachers, who make recovery possible.

Plus, win awesome giveaways for joining the challenge!

To participate:
💚Follow our hosts

💚Post the challenge to your feed/story
💚Post yourself doing the challenge each day

08/30/2023

☀️LABOR DAY WEEKEND☀️

🍉SATURDAY + SUNDAY
MYSORE • 9 AM
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🍉MONDAY
HALF PRIMARY SERIES • 9 AM
Donation class for Trini Foundation
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(No PM class on Labor Day)

Practice, then pool parties, yogis!💦

08/29/2023

✨NEW FALL SCHEDULE✨

begins 9/5

▪️MONDAY
MYSORE • 9 AM
MYSORE • 6:30 PM

▪️TUESDAY
MYSORE • 6:30 PM

▪️WEDNESDAY
MYSORE • 9 AM
HALF PRIMARY • 6:30 PM

▪️THURSDAY
BEGINNER MYSORE • 6:30 PM

▪️FRIDAY
LED PRIMARY SERIES • 9 AM
(1st & 3rd Friday • 6 AM)*

▪️SATURDAY + SUNDAY
MYSORE • 9 AM

Come practice, yogis!💫

08/21/2023

September is National Recovery Month✨

We’re super excited to be supporting our favorite nonprofit with 3 opportunities to get involved & donate to Trini’s scholarship programs.

💚HALF PRIMARY SERIES
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MONDAY, 9/4 • 9 AM
(Labor Day)

💚HIPS & SHOULDERS DRILLS
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FRIDAY, 9/8 • 6 PM

💚LED PRIMARY SERIES + CONFERENCE
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SATURDAY, 9/23 • 9 AM

Invite your friends & join us for Trini in September!

Address

830 Penllyn Blue Bell Pike, Suite 3
Blue Bell, PA
19422

Telephone

+12676633536

Website

http://PhiladelphiaAshtanga.com/

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