CJ Keys Wellness

11/20/2025

Let this sink in!!

Your emotions speak to your organs more loudly than your words ever can.

When anger burns, the liver stiffens.
When grief lingers, the lungs tighten.
When worry circles, the stomach suffers.
When stress rises, the heart and mind lose balance.
When fear returns, the kidneys grow weak.

Modern science calls it psychosomatic.
Ancient wisdom calls it energetic imbalance.

Both point to one truth:
🌀Your body listens to your inner world.
🌀Every emotion leaves a footprint.
🌀Every thought becomes chemistry.
🌀Every feeling becomes frequency.

Healing is not only in medicine —
it is in quieting the storms inside you.. .

Protect your peace.
Guard your mind.
Nurture your inner harmony.

Your body is always following your spirit. 💫

Be Well Within . . . Dr. Melanie
Energy Medicine for Healthy Living™

11/13/2025

oopsie meant this for my personal post

#29 New River Gorge NP, our 63rd and most recently designated NP in WV I went 🍂🍁peeping with my bestest boy. He does love a good car ride (thank goodness!). This park had a lot to offer you just needed to travel to it. Plenty of pretty trees, longest suspension bridge in western hemisphere and 3rd tallest, Sandstone Falls, Thurmond Historic District great food in the little town of Fayetteville. I also visited Babcock State Park and Boley Lake 💜 fall pics. There are two Longpoint Trails one inside the park and the other about 20 minutes away - I enjoyed them both.

It was a rough start with two "high jacked" credit cards and I gave someone a "love tap" at a light, no real damage. But then I had a young man at The Secret Sandwich Society 😋 treat me to my birthday dinner.

10/12/2025

Reiki.... What is it? Why should I do it?
*
*
*
For me it is one of the most gentle forms of energy medicine to learn & also experience. The principles are so basic with a foundation in goodness. I want to be kind, honest and grateful every day along with not worrying or being upset!
If you are the least bit curious about how Reiki could benefit you or if you are already a Reiki practitioner of any level I invite you to our monthly Reiki Share at The Sanctuary at Mother Moon Mentoring Happenings this Friday night the 17th. Doors open at 6, we start at 6:15 and go til about 8:15. Everyone gets a chance to receive Reiki and also give Reiki (even with no experience - trust me, I will walk you through the steps). It is a donation event. We typically have 4 to 12 folks. Grab a ticket at the link in comments for planning purposes. I hope to see you there (2189 Esten Road)!

We are going into "busy" season with Halloween, Thanksgiving and all the winter holidays - this is your invitation to slow down, reconnect and restore some balance. And of course you can message me with questions.

10/07/2025

I absolutely love leading these informal How To Evenings. This one is going to be so much fun. Need some focus? How about a way to reset your nervous system and be calm in less than a minute?!? Yup, 60 seconds. It's like magic, but based on science. Join us. Link to register in comments.

09/08/2025

I got you covered! ZZZZZZZZZZZZZZZZZZZZZZZ

Join me this Thursday at the Sanctuary at Mother Moon Mentoring . Esten Road in Quakertown, right off of Allentown Road. I love teaching folks tips on how to get to sleep and stay asleep. This is a short and informative class and goes way beyond, turn your electronics off early and create a sanctuary in your bedroom. From acupressure points to temporal tapping, I've got you covered! Reach out if you have questions.

09/03/2025

Do you struggle with sleep? According to the Cleveland Clinic poor sleep can be linked to high blood pressure, heart disease, type 2 diabetes, obesity and more! If you need help getting better sleep come join me as I lead an hour long fun & interactive workshop to help YOU sleep better, TONIGHT.

Thursday, September 11th from 6:30 to 7:30 Mother Moon Mentoring 2189 Esten Road in Quakertown. Doors open 6:15pm and the investment is $20.

I will be providing tips related to acupressure points, energy medicine exercises, breathing strategies, chanting and other tips I've learned over the year.

Link is in the comments below and feel free to message me for additional details!