IM=X Pilates and Fitness Blue Bell

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United States
Blue Bell, PA
IM=X Pilates and Fitness Blue Bell

A boutique Pilates Reformer, Yoga & Barre studio. The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results!

Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

09/11/2025

Strength + length = IM=X Pilates

09/09/2025

Every day is another opportunity to get stronger, to live healthier, and to be the best version of yourself.

09/08/2025

IM=X® is an elite fitness formula that marries the muscle toning and lengthening benefits of Pilates with elements of strength and cardio training. Experience the difference today with a FREE introductory class and see what IM=X® can do for you!

09/04/2025

IM=X Pilates instructors receive a rigorous training, and complete continuing education regularly. We work hard to bring you safe, effective and versatile workout routines. What do you love most about your IM=X instructor(s)? Drop us a comment!

09/03/2025

The heart of our Pilates approach lies in treating every client as an individual. Our highly trained instructors focus on personalized feedback, ensuring each client’s goals are met while considering their unique body history and fitness level. Try one of our free introductory classes, and see what has made us IM=Xceptional since 2017. www.imxpilatesPA.com

09/02/2025

The IM=X Formula is a proven method used for physical well being which combines the following:

•Spinal Decompression training to teach elongation against gravity
•Optimal Muscle Recruitment Patterns for safe and effective movement
•Hypertrophy of Trunk Stabilizers for back health and solid abs
•Multiple Movement Strategies challenging your muscles in different ways
•Mobility exercises for increased flexibility and range of motion
•Dynamic Posture for effective long-term change in posture

09/01/2025

Take care of your body. It's the only place you have to live in. imxpilates.com

08/28/2025

IM=X® offers a cross conditioning system focusing on muscle efficiency through posture and core endurance. IM=X® is not your typical workout routine! Schedule a FREE private session today and feel the difference.

08/26/2025

Whether you're new to working out, or an elite athlete, we've got you covered! Contact us today to set up your introductory first session and find out how we can help YOU meet your goals - whatever they may be.

08/25/2025

☀️ Come visit our expert IM=X trainers today for a complete full body workout! We're here to help you reach your fitness goals!

08/21/2025

The mind, when housed within a healthful body, possesses a glorious sense of power.
IM=X® Pilates and Fitness

08/19/2025

IM=X® blends pilates, cycle, tower, barre, yoga, cardio, personal training & back wellness for class variety, powerful strength training, and faster results!

Address

1524 DeKalb Pike, Suite 3 (entr. Interstate Behind Sherwin Williams)
Blue Bell, PA
19422

Website

http://imxpilatespa.com/

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