IM=X Pilates and Fitness Blue Bell

IM=X Pilates and Fitness Blue Bell A boutique Pilates Reformer, Yoga & Barre studio. The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results!

Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

IM=X equals a fantastic formula to get you fit!
10/30/2025

IM=X equals a fantastic formula to get you fit!

10/28/2025

Our members who come three or more times per week report amazing benefits like weight-loss, increased flexibility, reduction of back pain and feeling stronger. Start your IM=X Pilates journey today - sign up for an intro session to learn more!

You will work muscles you didn't even know you had and feel better than you've ever felt. Try a FREE class and experienc...
10/27/2025

You will work muscles you didn't even know you had and feel better than you've ever felt. Try a FREE class and experience the IM=X® difference for yourself. imxpilates.com

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight s...
10/20/2025

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight sequences which start with hips and legs, progress to the abs and back, move on to shoulders and arms, slow down for some stretches, then finish with more hips, butt and abs. This is a total body workout! Enjoy the toning effects of the best pilates machine around – the Xercizer.

Looking for dramatic results? IM=X® Pilates and Fitness is your one stop shop for the results you want! Try an introduct...
10/16/2025

Looking for dramatic results? IM=X® Pilates and Fitness is your one stop shop for the results you want! Try an introductory class today and see what IM=X® can do for you!

10/14/2025

IM=X Pilates workouts tone every inch of your body while working the deep stabilizing muscles of the abs and spine with the IM=X Five Fundamentals.

Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of t...
10/13/2025

Motivation is what gets you started. Habit is what keeps you going. Find out why thousands have made IM=X® a part of their lifelong fitness formula.

10/10/2025

The heart of our Pilates approach lies in treating every client as an individual. Our highly trained instructors focus on personalized feedback, ensuring each client’s goals are met while considering their unique body history and fitness level. Try one of our free introductory classes, and see what has made us IM=Xceptional since 2017. www.imxpilatesPA.com

A client favorite is back. Join Chris on Tuesdays at 9:30AM for Mat/Xercizer fusion. A little bit of mat...a little bit ...
10/09/2025

A client favorite is back. Join Chris on Tuesdays at 9:30AM for Mat/Xercizer fusion. A little bit of mat...a little bit of reformer....a whole lot of workout!

Not ready to make a full commitment? Try an IM=X® starter package today and find your fit!
10/09/2025

Not ready to make a full commitment? Try an IM=X® starter package today and find your fit!

Pilates Ring - Check, Mat - Check, Towel - Check. Work up a sweat at IMX!
10/07/2025

Pilates Ring - Check, Mat - Check, Towel - Check. Work up a sweat at IMX!

A positive mind will give you positive results.
10/06/2025

A positive mind will give you positive results.

Address

1524 DeKalb Pike, Suite 3 (entr. Interstate Behind Sherwin Williams)
Blue Bell, PA
19422

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