ABBA Wholeness Center, LLC

ABBA Wholeness Center, LLC Hope for Your Health in Spirit, Soul, and Body

DAY 121 — May 1Peace of Mind📖 Scripture“Do not be anxious about anything, but ineverything by prayer and petition, witht...
05/01/2026

DAY 121 — May 1
Peace of Mind
📖 Scripture
“Do not be anxious about anything, but in
everything by prayer and petition, with
thanksgiving, present your requests to God. And
the peace of God… will guard your hearts and
minds.”
— Philippians 4:6-7
🧠 5-Minute Reading
Jehovah Shalom reminds your mind that peace is cultivated through trust and prayer. Anxiety
dissolves when you present your worries to God. His peace actively guards your thoughts, protecting
you from fear and doubt.
Focus on His presence, not your problems.
🙏 Prayer
Jehovah Shalom,
Guard my heart and mind with Your peace.
Renew my thoughts to trust You fully and release anxiety.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle arm circles
Breath: Inhale, exhale slowly
Mind Renewal:
“God’s peace guards my heart and mind from anxiety.”
✍️ Reflection
Where do I need to release anxiety and let God’s peace rule my mind?

DAY 120 — April 30Peace in the Storm📖 Scripture“When you pass through the waters, I will be withyou… when you walk throu...
04/30/2026

DAY 120 — April 30
Peace in the Storm
📖 Scripture
“When you pass through the waters, I will be with
you… when you walk through fire, you shall not
be burned.”
— Isaiah 43:2
🧠 5-Minute Reading
Jehovah Shalom provides peace even in the midst of trials. When life feels overwhelming, God’s
presence reassures your mind and heart. His peace is active, not passive—it protects, comforts, and
strengthens you through every storm.
Rest in His protective presence today.
🙏 Prayer
Jehovah Shalom,
Calm my heart and mind in every storm.
Renew my thoughts with Your comforting peace.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle side stretches
Breath: Inhale, exhale slowly
Mind Renewal:
“God’s peace is with me even in the storms of life.”
✍️ Reflection
Which storm in my life needs God’s peace today?

DAY 119 — April 29The Lord Is Peace📖 Scripture“Peace I leave with you; My peace I give you.”— John 14:27🧠 5-Minute Readi...
04/29/2026

DAY 119 — April 29
The Lord Is Peace
📖 Scripture
“Peace I leave with you; My peace I give you.”
— John 14:27
🧠 5-Minute Reading
Jehovah Shalom reminds us that true peace comes from God, not circumstances. When your mind
is anxious or your heart is restless, remember that the Lord offers calm, security, and confidence that
transcends understanding.
Peace begins when you trust Him fully.
🙏 Prayer
Jehovah Shalom,
Thank You for Your peace that surpasses all understanding.
Renew my mind to dwell in Your calm and rest today.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle seated forward fold
Breath: Inhale deeply, exhale slowly
Mind Renewal:
“God’s peace guards my heart and mind today.”
✍️ Reflection
Where do I need God’s peace to calm my heart and mind today?

DAY 118 — April 28Rest Under the Banner📖 Scripture“The Lord is my banner; I will trust in Him.”— Exodus 17:15🧠 5-Minute ...
04/28/2026

DAY 118 — April 28
Rest Under the Banner
📖 Scripture
“The Lord is my banner; I will trust in Him.”
— Exodus 17:15
🧠 5-Minute Reading
Jehovah Nissi invites your mind to rest under His banner. You don’t need to fight alone or rely on
your own strength. God’s victory covers you, protects you, and assures triumph. Today, rest in His
victory and protection.
Peace and confidence grow when you dwell under His banner.
🙏 Prayer
Jehovah Nissi,
I rest under Your banner today.
Renew my mind to trust Your victory and protection fully.
Amen.
🤍 Stretch & Breathe
Stretch: Seated or lying comfortably
Breath: Long inhale, long exhale
Mind Renewal:
“I rest under the Lord’s banner, trusting His victory.”
✍️ Reflection
Where can I pause and fully trust God’s banner over my life today?

DAY 117 — April 27Faith in God’s Triumph📖 Scripture“Now thanks be to God who always leads us intriumph in Christ.”— 2 Co...
04/27/2026

DAY 117 — April 27
Faith in God’s Triumph
📖 Scripture
“Now thanks be to God who always leads us in
triumph in Christ.”
— 2 Corinthians 2:14
🧠 5-Minute Reading
Jehovah Nissi ensures that every believer is led in triumph. When your mind questions progress or
victory, remember that God guides you to triumph through Christ. Faith strengthens your focus on
His banner, not on temporary setbacks.
Victory is certain in God’s hands.
🙏 Prayer
Jehovah Nissi,
Lead me in triumph and renew my faith in Your victory.
Help me see Your banner over every circumstance in my life.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle side stretches
Breath: Inhale, exhale slowly
Mind Renewal:
“God leads me in triumph under His banner.”
✍️ Reflection
Where do I need to exercise faith to see God’s triumph today?

DAY 116 — April 26Peace Through Victory📖 Scripture“You will go out in joy and be led forth in peace;the mountains and hi...
04/26/2026

DAY 116 — April 26
Peace Through Victory
📖 Scripture
“You will go out in joy and be led forth in peace;
the mountains and hills will burst into song before
you.”
— Isaiah 55:12
🧠 5-Minute Reading
Jehovah Nissi’s banner brings peace and joy. When your mind is troubled by life’s battles, remember
that victory under God’s banner produces joy and calm. You can face challenges with confidence
because He has already won the fight.
Let peace flow from God’s triumph today.
🙏 Prayer
Jehovah Nissi,
Let Your banner bring peace and joy to my life.
Renew my mind to celebrate Your victory over every challenge.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle arm circles
Breath: Inhale up, exhale slowly
Mind Renewal:
“God’s victory under His banner brings me peace and joy.”
✍️ Reflection
Where do I need to embrace peace and joy in God’s victory today?

DAY 115 — April 25Strength in God’s Banner📖 Scripture“The Lord is my strength and my song; He hasbecome my salvation.”— ...
04/25/2026

DAY 115 — April 25
Strength in God’s Banner
📖 Scripture
“The Lord is my strength and my song; He has
become my salvation.”
— Exodus 15:2
🧠 5-Minute Reading
Jehovah Nissi provides strength under His banner. When your mind feels weak or fearful, remember
that God’s triumph empowers you. His banner reminds you that you are safe, victorious, and
strengthened by Him.
Rest in His empowering presence today.
🙏 Prayer
Jehovah Nissi,
Strengthen me under Your banner.
Renew my mind to walk in Your victory and confidence.
Amen.
🤍 Stretch & Strengthen
Movement: Chair squats, slow and steady
Breath: Exhale as you stand
Mind Renewal:
“God’s banner strengthens and empowers me.”
✍️ Reflection
Where do I need God’s strength under His banner today?

DAY 114 — April 24God Lifts His Banner📖 Scripture“The Lord has made His salvation known; He hasrevealed His righteousnes...
04/24/2026

DAY 114 — April 24
God Lifts His Banner
📖 Scripture
“The Lord has made His salvation known; He has
revealed His righteousness.”
— Psalm 98:2
🧠 5-Minute Reading
Jehovah Nissi lifts His banner to show salvation, protection, and triumph. When your mind doubts
your circumstances, remember that God displays His victory openly on your behalf.
Confidence grows as you focus on His banner over your life.
🙏 Prayer
Jehovah Nissi,
Lift Your banner over me today.
Renew my mind to see Your victory and salvation clearly.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle seated forward fold
Breath: Inhale deeply, exhale slowly
Mind Renewal:
“God’s banner over me signifies victory and protection.”
✍️ Reflection
Where can I focus on God’s victory in my life today?

DAY 113 — April 23Victory in Every Battle📖 Scripture“The Lord will fight for you; you need only to bestill.”— Exodus 14:...
04/23/2026

DAY 113 — April 23
Victory in Every Battle
📖 Scripture
“The Lord will fight for you; you need only to be
still.”
— Exodus 14:14
🧠 5-Minute Reading
Jehovah Nissi fights your battles. When your mind is anxious or overwhelmed, remember that victory
is God’s responsibility. You are called to rest, trust, and let His banner wave over you in every
struggle.
Peace comes when you stop striving and watch Him work.
🙏 Prayer
Jehovah Nissi,
Fight my battles and bring victory in Your name.
Renew my mind to rest and trust in Your triumph.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle side stretches
Breath: Inhale, exhale slowly
Mind Renewal:
“God fights for me, and victory is mine through Him.”
✍️ Reflection
What battle today do I need to surrender to God’s victory?

DAY 112 — April 22The Lord My Banner📖 Scripture“Moses built an altar and called it The Lord is myBanner.”— Exodus 17:15🧠...
04/23/2026

DAY 112 — April 22
The Lord My Banner
📖 Scripture
“Moses built an altar and called it The Lord is my
Banner.”
— Exodus 17:15
🧠 5-Minute Reading
Jehovah Nissi reminds us that God is our victory. When your mind feels overwhelmed by challenges
or conflict, remember that God lifts His banner over you—signaling victory, protection, and triumph in
His name.
You are covered under God’s victory today.
🙏 Prayer
Jehovah Nissi,
Thank You for being my banner and my victory.
Renew my mind to trust in Your protection and triumph over every challenge.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle arm raises overhead
Breath: Inhale up, exhale slowly
Mind Renewal:
“God is my banner and my victory in every battle.”
✍️ Reflection
Where do I need to see God’s banner lifted over my life today?

DAY 111 — April 21Rest in the Healer📖 Scripture“I am the Lord who heals you.”— Exodus 15:26🧠 5-Minute ReadingJehovah Rap...
04/21/2026

DAY 111 — April 21
Rest in the Healer
📖 Scripture
“I am the Lord who heals you.”
— Exodus 15:26
🧠 5-Minute Reading
Jehovah Rapha invites your mind to rest fully in His healing. You don’t have to strive, fix, or figure it
all out. God’s healing flows in His timing, in His way, and completely. Rest brings renewal and
confidence in His restorative power.
Let today be a day of peace and wholeness.
🙏 Prayer
Jehovah Rapha,
I rest in Your healing power today.
Renew my mind, body, and spirit in Your perfect restoration.
Amen.
🤍 Stretch & Breathe
Stretch: Seated or lying comfortably
Breath: Long inhale, long exhale
Mind Renewal:
“I rest in the Lord who heals me completely.”
✍️ Reflection
Where can I pause today and trust God’s healing fully?

DAY 110 — April 20Restoration in Every Area📖 Scripture“He restores my soul; He guides me in paths ofrighteousness for Hi...
04/20/2026

DAY 110 — April 20
Restoration in Every Area
📖 Scripture
“He restores my soul; He guides me in paths of
righteousness for His name’s sake.”
— Psalm 23:3
🧠 5-Minute Reading
Jehovah Rapha restores not only health but also purpose. Healing reconnects you to God’s path,
renewing your mind and guiding your steps. Allow God to restore broken areas and redirect you into
righteousness.
Let restoration touch every part of your life.
🙏 Prayer
Jehovah Rapha,
Restore my soul, my mind, and my purpose.
Renew me to walk in Your paths of righteousness today.
Amen.
🤍 Stretch & Strengthen
Movement: Gentle seated twists
Breath: Inhale, exhale slowly
Mind Renewal:
“God restores my soul and guides me in righteousness.”
✍️ Reflection
What part of my life needs God’s full restoration today?

Address

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Blue Springs, MO
64015

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Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18169888379

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