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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

Trinity Wellness

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United States
Blue Springs, MO
Trinity Wellness

MASSAGE + FITNESS + HEALTH
https://www.trinitywellnesskc.com/ We can't wait to meet you! Be Well - The TW Collective Team!

TRINITY WELLNESS COLLECTIVE PHILOSOPHY
Our approach to health + wellness is broken down into a TRINITY to create balance and well-being for daily living! MASSAGE + FITNESS + HEALTH

Our professional team has integrated these three elements into a holistic experience to nurture wellness and overall homeostasis for the BODY + MIND + SOUL. Being healthy is a lifestyle choice, and with that choice comes power over your life and how YOU want to live it. Our purpose is to listen to your needs and share with you our knowledge and expertise so that we can help guide you on your path to an optimal healthy lifestyle! To learn more visit, www.trinitywellnesskc.com

01/25/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops and more to help keep you moving, relaxed, and feeling your best. 💪🧘‍♀️😌

💫Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates! Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️Weekly Classes⭐️ Join us for inspiring and grounding sessions to empower you and help you move through your week!

⭐️Monthly Classes & Events⭐️ Explore our events and unique offerings to expand your practice and connect with the community.

🔥Hot Yoga Detox - Monthly Class🔥
Fri, Jan 30th | 5:30 - 6:45 PM | with Neda
https://get.mndbdy.ly/tyvEhBp4d0b

🔥Hot Yoga Detox - Monthly Class🔥
Sun, Feb 1st | 10:30-11:45AM | with Kelly
https://get.mndbdy.ly/ZUVCqbv4d0b

🥂 Yoga + Brew at East Forty Brewing 🥂
Sun, Feb 1st | 10:45-11:45 AM | with Neda
https://get.mndbdy.ly/zMJnJJx4d0b
(Featuring EFB Brunch Menu + Drinks)

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Healthy Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗 Sign up, view pricing, and class details via the MindBody app or website.

📍 Location:
Trinity Wellness & TW Yoga + Fitness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health &/or Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

01/24/2026

❄️❄️❄️ SNOW DAY ❄️❄️❄️

We’ll be closing Trinity Wellness on Saturday & Sunday due to the storm. Safety and comfort are always our top priority. Please stay safe and we can’t wait to see you next week. We’re planning to be back open on Monday. Sending cozy vibes to all! 🤍✨❄️

Stay warm & be well, friends!✌️
www.trinitywellnesskc.com

01/20/2026

✨️ EXPLORE + ENVISION + EMPOWER ✨️

Join us for our 2026 Health + Wellness Open Studio Event at our Trinity Wellness Yoga + Fitness Studio with the TW Collective! A Day of Exploration, Renewal & Empowered Wellbeing! 💪💫🙌

Begin your 2️⃣0️⃣2️⃣6️⃣ wellness journey with intention, clarity, and community at Trinity Wellness. During this immersive Open Studio Event, you’ll connect with our experienced instructors, holistic health practitioners, and curated vendors — all committed to supporting your mind-body wellness. Discover new modalities, sample our most-loved services, and experience the unique blend of yoga, fitness, and holistic care that makes Trinity Wellness a thriving community space.

Come explore, envision your goals, and feel empowered to create your best year yet — all with the support of the TW Collective. Bring your friends and family, meet our wellness professionals, connect with local vendors, and discover the many ways Trinity Wellness can support your goals in the year ahead.

Step into your healthiest year yet at the Trinity Wellness Yoga + Fitness Studio! Join the TW Collective for our 2026 Health + Wellness Open Studio Event — a day designed to inspire, educate, and empower your journey toward an optimal, holistic lifestyle.

FREE 🆓️ 15 min Health + Fitness Services
FREE 🆓️ 15 min Restore Wellness Services
FREE 🆓️ 30 min Yoga + Fitness Classes

How to join: Space is limited! Please reserve your FREE services and classes in advance through MindBody (app or online). What to wear/bring: please wear comfortable, stretchy layers and bring a yoga mat, water, towel, and any props you prefer (available at TW). Stay Hydrated!

🗓Date/Time (Special Event):
Saturday, January 24th |9 AM - 3 PM
📍Location: Trinity Wellness Yoga + Fitness Studio - 1500 NW Mock Ave Suites A & B, Blue Springs, MO 64015
🫶Presented by: TW Collective & Local Vendors
✅️Price: FREE Community Event
Limited Space ~ Sign up TW or via 🔗MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html

01/20/2026

🧘🏼‍♂️🩶✨️🪬 BROGA: Men's Yoga Basics 🪬✨️🩶🧘🏼‍♂️

This 75-minute intro class is designed for men who want to Feel Better & Move Better by learning how to practice basic yoga poses, foundational movements, and intro breathwork meditation. Guys Only - all levels are welcome, including beginners!

Fellas, this is your chance to learn and practice basic yoga postures in a relaxed and chill studio environment. Yoga has many great health benefits, such as increasing overall flexibility, joint range of motion, and mobility. It can also help build muscle strength, increase circulation, and improve body balance while alleviating tension and stress. Breathwork is an essential part of a yoga practice. In this offering, you will also learn breathing techniques that can help you decompress, alleviate anxiety, and become deeply relaxed. This yoga flow class includes warming sun salutations, deep stretching, balancing, and strength poses connected to the breath. Ending class with a rejuvenating resting pose, mindful body scan meditation, and a cool essential oil spa towel.

Afterward, hang out with your yogi bros in the TW Den while enjoying light snacks, infused water, herbal tea & local craft beers. BYOB! Non-alcoholic drink options are also available.

🗓Date/Time (Monthly Class):
Friday, January 23rd | 5:30 - 6:45 PM
https://get.mndbdy.ly/OG0A1Tqi5Zb

📍Location: Trinity Wellness Yoga + Fitness Studio - 1500 NW Mock Ave Suite B, Blue Springs, MO 64015

Instructor: Neda

Price: $20 New Student Intro
$25 Single Class or $80 - Monthly 4 Class Pass (save $20 - pass can be used for any monthly class)

➡️Limited Space ~ Sign up TW or via MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html
🫶 Trinity Wellness Collective 🫶
Follow us via Instagram
Follow us via Facebook - Trinity Wellness
Links in bio - www.trinitywellnesskc.com

01/18/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops and more to help keep you moving, relaxed, and feeling your best. 💪🧘‍♀️😌

💫Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates! Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️Weekly Classes⭐️ Join us for inspiring and grounding sessions to empower you and help you move through your week!

⭐️Monthly Classes & Events⭐️ Explore our events and unique offerings to expand your practice and connect with the community.

🧘 BROGA: Men's Yoga Basics - Monthly Class
Fri, Jan 23rd | 5:30 - 6:45 PM | with Neda

🙌 FREE Open Studio Event 🙌
2026 Health + Wellness Open Studio Event Wellness
Sat, Jan 24th | 9am-3pm | Presented by: TWC
Featuring our local friends Embody & CO Permanent Jewelry + Ancient Runes Apothecary + Manifesting Health KC

🔮 Crystallize Your Intentions: A Manifestation Grid Workshop
Sat, Jan 24th | 6:30-7:30pm | with Jessica

🥂 Yoga + Brew Mill Room - East Forty Brewing Special Event
Sun, Jan 25th | 10:45-11:45 AM | with Neda

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Healthy Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗 Sign up, view pricing, and class details via the MindBody app or website.

📍 Location:
Trinity Wellness & TW Yoga + Fitness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health &/or Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

01/12/2026

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops and more to help keep you moving, relaxed, and feeling your best. 💪🧘‍♀️😌

💫Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates! Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️Weekly Classes⭐️ Join us for inspiring and grounding sessions to empower you and help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️ Explore our events and unique offerings to expand your practice and connect with the community.
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Healthy Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗 Sign up, view pricing, and class details via the MindBody app or website.

📍 Location:
Trinity Wellness & TW Yoga + Fitness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health &/or Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

We can’t wait to see YOU! ✌️💜✨️

🫶 Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

01/11/2026

Thank you to those who attended our 2026 Vision Board Workshop: Unlock Your Potential - Manifest + Make It Happen 💫 www.trinitywellnesskc.com

Address

1500 NW Mock Avenue, Suite A
Blue Springs, MO
64015

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://www.trinitywellnesskc.com/, https://linktr.ee/trinitywellnesskc?utm_source=linktree_profile_share<sid=51318950

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Our Story

https://www.trinitywellnesskc.com/ Our therapeutic approach to wellness is broken down into a trinity of distinct ingredients: MASSAGE + FITNESS + HEALTH. We have integrated these three elements both holistically and naturally in order to nurture wellness and overall balance to your BODY + MIND + SPIRIT for daily living. Being healthy is a choice, and with that choice comes the power over your life and how you want to live it. We hope you enjoy YOUR experience with us! ~ Neda Carnes, Owner, Licensed Massage Therapist (LMT), Certified Personal Trainer (CPT), Wellness Adovocate & Coach

01/25/2026

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