Elevation Fitness

Elevation Fitness The private personal training studio that helps busy professionals get strong and lean. I have over 15 years of experience and have served over 400 clients.

Elevation Fitness is the leading private personal training studio in Blue Springs. We specialize in customized strength training, nutrition, metabolism improvement, and making it a lifestyle. We elevate busy professionals, who want to look better, lose weight, have more energy, and feel more confident in their own skin. Our clients are held accountable, get stronger, increase energy, feel confident in their own skin, and learn how to lose weight without starving and doing a bunch of cardio. Unlike other personal trainers at big box gyms and fitness classes, which are not personalized, our clients aren't lost in a big group of people or given a cookie cutter program. Elevation Fitness is the only one that wants you to be able to eat as much quality food as possible and have just the right amount of movement in your life. We provide quality coaching with personalized and structured programming that helps you fit this way of living into your lifestyle. We have years of knowledge, experience, and always provide good vibes in a positive environment. We want busy professionals to know they don't have to starve or do a bunch of cardio to lose weight and get toned. We care about helping busy leaders feel more confident with their bodies, feel better, look better, and not hide behind their clothes. We want professional leaders to have a coach who walks them through every step of the way. Our lives are so busy these days and it's hard to make time for ourselves. Professional leaders think they need to barely eat and do cardio to lose weight, but that's not true. We teach you how to fuel properly with plenty of food and have just the right amount of movement in your life. Our coaches live this life, we walk the walk, and it is our God given purpose in life. We are certified through the top personal trainer organizations and have several different certifications and specializations.

Non-scale victories are the best!As coaches, we hear weekly what wins our clients have and we LOVE hearing about them! M...
01/30/2026

Non-scale victories are the best!

As coaches, we hear weekly what wins our clients have and we LOVE hearing about them!

Monday of this week, Bethany came in for her session and said for the first time in YEARS she can finally wear her wedding ring again!

This has been a goal of hers since started with us 8 months ago and she has reached it!

It is not always about the scale, in fact is almost NEVER is. It is about how you feel. It is about the small victories. It is about your mindset and your health.

Keep rockin’ that beautiful rock, Bethany! We are so proud of you.

01/28/2026

🎉Client Spotlight!

John came to Elevation Fitness wanting to get stronger, more mobile, and have a better quality of life.

He realized the importance of staying fit no matter what stage of life you’re in and he is proof! We are all so proud of you, John!

Check out his story!

If you’re ready for a stronger, healthier you, book a free Discovery Call with us at www.elevationfitness.fit

The first 12 years of my adult life, I chased restricted calories and lots of cardio.1200 calories was my go-to and runn...
01/26/2026

The first 12 years of my adult life, I chased restricted calories and lots of cardio.

1200 calories was my go-to and running 4+ miles a day had me convinced I could get and stay skinny.

And it did. But there were many times I was lightheaded. Many times I felt weak. But I’m a push through kind of person. I’ll push through hell to get what needs to be done. However, that wasn’t a healthy “push through”.

It took going through some rough times in life to really dig deep and find out what type of eating and exercise it would take to look and be fit, strong, athletic, and healthy.

Once I found that, there was no stopping me. I wanted everyone to know what they need to do, how to do it, and that strong is the new skinny!

So here we are today, 1.5 years at our location, no more home garage gym, and helping people all over the area. Our Elevation Method is what brings the magic.

If you are a high performer like me who wants expert coaching to get real results, book a call with me at www.elevationfitness.fit!

Being nominated for Blue Springs Chamber of Commerce Business Of The Year was such a fun experience and tonight was a bl...
01/24/2026

Being nominated for Blue Springs Chamber of Commerce Business Of The Year was such a fun experience and tonight was a blast!

Congratulations to Big Frog Custom T-Shirts & More, you are so deserving! 🎉💕🎉💕🎉

Thank you Jessica Hoog and Tiffany Cole for your hard work - your passion for helping others become healthy radiates 💕💕

Women 35+, this is for you.If you’re tired of starting over every January…If your body doesn’t respond like it used to…I...
01/23/2026

Women 35+, this is for you.

If you’re tired of starting over every January…
If your body doesn’t respond like it used to…
If motivation fades but the frustration doesn’t…

👉 The Midlife Strength Reset is your reset button.

This FREE workshop will give you:
✔️ A clear, realistic action plan for your 35+ body
✔️ Clarity on why diets & extreme workouts stop working
✔️ Tools to turn motivation into actual follow-through

🗓 Saturday, January 31st
⏰ 11:00 AM
📍 Elevation Fitness – Blue Springs
🎟 Only 30 spots available- and filling up fast!

Scan the QR code or grab your seat here 👉
www.elevationfitness.fit/finallyfit2026

Stop stopping. Start building strength that lasts. 💪

🎉 A HUGE Thank You to Everyone Who Joined! 🎉I’m so grateful for everyone who raised their hand, showed up, and took the ...
01/22/2026

🎉 A HUGE Thank You to Everyone Who Joined! 🎉

I’m so grateful for everyone who raised their hand, showed up, and took the first step over the past two weeks 🙌

Whether you joined our Elevation Foundations Lose 15 lbs in 90 Days or referred a friend, you’re part of something meaningful.

I believe in you.

This journey is just getting started and I’m excited for what’s ahead 💥

If you missed this round but want to learn more about what I’m doing, DM me “INFO” or book a free Discovery Call with us at www.elevationfitness.fit and I’ll keep you in the loop for next time.

Let’s keep going 👊

✨ We’re incredibly honored and grateful! ✨Elevation Fitness has been nominated for Business of the Year by the Blue Spri...
01/20/2026

✨ We’re incredibly honored and grateful! ✨

Elevation Fitness has been nominated for Business of the Year by the Blue Springs Chamber of Commerce and we truly can’t put into words how meaningful this is to us.

This nomination represents so much more than a business milestone. It reflects our mission to help make Blue Springs stronger, healthier, and more confident…one person, one family, and one habit at a time.

We’re excited to continue investing in this community, supporting local families, and raising the standard for what health and fitness can look like at every stage of life.

Thank you to our amazing clients, team, and community for trusting us and being part of this journey. 💛
We’re just getting started.

The Blue Springs Chamber of Commerce is proud to recognize the 2025 Business of the Year nominees! Each of these businesses makes a meaningful impact on our ...

⏳ Only 1 Day Left to Grab Your Spot! ⏳If you’ve been watching… waiting… thinking about it…This is your chance to stop th...
01/19/2026

⏳ Only 1 Day Left to Grab Your Spot! ⏳

If you’ve been watching… waiting… thinking about it…
This is your chance to stop thinking and start doing 💪

I’m closing enrollment for my Lose 15 lbs in 90 Days offer tonight—and we’re nearly full.

If you’re ready to:
✅ Feel more confident
✅ Get back into a routine
✅ Actually follow through this time

Then this is for you.
No pressure. No pitch.

Just an honest chance to take the first step—with support.
💬 DM me “I’M IN” and I’ll send the details right away or book afree call with us at www.elevationfitness.fit

Want to learn more about losing weight, fitting into your clothes, and feeling energized?Then save the date and pre-regi...
01/16/2026

Want to learn more about losing weight, fitting into your clothes, and feeling energized?

Then save the date and pre-register to attend our workshop!

WHAT: The Midlife Strength Reset: Built for Women 35+

WHEN: January 31, 2026 at 11:00am

WHERE: Elevation Fitness, 1412 S Rt-7, Suite E, Blue Springs, MO 64014

Register now and join us to discover:

Personalized action plan

Walk away with systems that turn motivation into follow-through

Clarity on what your 35+ body actually needs

www.elevationfitness.fit/finallyfit2026

Address

1412 S 7 Unit E
Blue Springs, MO
64014

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 10am

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