Elevation Fitness

Elevation Fitness The private personal training studio that helps busy professionals get strong and lean. I have over 15 years of experience and have served over 400 clients.

Elevation Fitness is the leading private personal training studio in Blue Springs. We specialize in customized strength training, nutrition, metabolism improvement, and making it a lifestyle. We elevate busy professionals, who want to look better, lose weight, have more energy, and feel more confident in their own skin. Our clients are held accountable, get stronger, increase energy, feel confiden

t in their own skin, and learn how to lose weight without starving and doing a bunch of cardio. Unlike other personal trainers at big box gyms and fitness classes, which are not personalized, our clients aren't lost in a big group of people or given a cookie cutter program. Elevation Fitness is the only one that wants you to be able to eat as much quality food as possible and have just the right amount of movement in your life. We provide quality coaching with personalized and structured programming that helps you fit this way of living into your lifestyle. We have years of knowledge, experience, and always provide good vibes in a positive environment. We want busy professionals to know they don't have to starve or do a bunch of cardio to lose weight and get toned. We care about helping busy leaders feel more confident with their bodies, feel better, look better, and not hide behind their clothes. We want professional leaders to have a coach who walks them through every step of the way. Our lives are so busy these days and it's hard to make time for ourselves. Professional leaders think they need to barely eat and do cardio to lose weight, but that's not true. We teach you how to fuel properly with plenty of food and have just the right amount of movement in your life. Our coaches live this life, we walk the walk, and it is our God given purpose in life. We are certified through the top personal trainer organizations and have several different certifications and specializations.

TONIGHT IS THE NIGHT!!!🎉🎈 We’re Turning ONE! 🎈🎉Come celebrate our 1st birthday with us THIS Wednesday from 6–8 PM at Ele...
07/23/2025

TONIGHT IS THE NIGHT!!!

🎉🎈 We’re Turning ONE! 🎈🎉
Come celebrate our 1st birthday with us THIS Wednesday from 6–8 PM at Elevation Fitness!
Whether you’ve been part of our journey from day one or you’re just curious about what we do — this party is open to the public and packed with fun:
🎯 Games & Giveaways
💬 Mingling with an amazing fitness community
📊 Free InBody assessments
We’re so grateful for the support this past year and can’t wait to celebrate with YOU!
📍1412 S Highway 7 Ste E Blue Springs MO 64014
🔔 RSVP to save your spot — space is limited!
Let’s party, lift each other up, and kick off year 2 STRONG! 💪🔥

RSVP: www.elevationfitness.fit/events

✨ Ready to level up your fitness journey? ✨At Elevation Fitness, we don’t just train—we build a COMMUNITY. 🙌Here’s what ...
07/22/2025

✨ Ready to level up your fitness journey? ✨

At Elevation Fitness, we don’t just train—we build a COMMUNITY. 🙌

Here’s what we offer to help YOU crush your goals:

🔥 Private & Semi-Private Training: Personalized attention to push you to your best self, at your pace.

🍏 Nutrition Guidance: No more guesswork! Fuel your body with the right food for results.

💪 Accountability & Support: We’ve got your back every step of the way, whether it’s motivation or check-ins.

🏆 Mini Challenges: Fun and rewarding ways to stay engaged and track your progress.

🎉 Special Events & More: From special events to fitness challenges, we keep things exciting around here!

But enough about us! We want to hear from YOU:

💬 What’s the one fitness goal you’re determined to crush this year?

💥 Drop your answer in the comments or DM us to see how we can help you get there!

Let’s make this YOUR year. 🔥

🔥 Why Grip Strength Matters More Than You Think! Your grip strength isn’t just about holding heavy weights—it’s a window...
07/22/2025

🔥 Why Grip Strength Matters More Than You Think!

Your grip strength isn’t just about holding heavy weights—it’s a window into your overall health and longevity. 🖐️💪

✅ Better Strength Gains – A strong grip helps you lift more and train harder.
✅ Daily Life Made Easier – From opening jars to carrying groceries, grip strength makes it all feel effortless.
✅ Joint & Tendon Health – Keeps your wrists, elbows, and shoulders more stable.
✅ Long-Term Health Marker – Studies link grip strength to better mobility and lower risk of age-related decline.

Want a quick test? Grab a heavy dumbbell and hold it for as long as you can. How long did you last?

Let’s train smarter—not just for looks, but for a stronger, healthier future. 💥

💡 At Elevation Fitness, we track grip strength as part of your overall progress so you can SEE your strength grow.

📲 Book a free discovery call with us at www.elevationfitness.fit

🎉🎈 We’re Turning ONE! 🎈🎉Come celebrate our 1st birthday with us THIS Wednesday from 6–8 PM at Elevation Fitness!Whether ...
07/21/2025

🎉🎈 We’re Turning ONE! 🎈🎉
Come celebrate our 1st birthday with us THIS Wednesday from 6–8 PM at Elevation Fitness!
Whether you’ve been part of our journey from day one or you’re just curious about what we do — this party is open to the public and packed with fun:
🎯 Games & Giveaways
💬 Mingling with an amazing fitness community
📊 Free InBody assessments
We’re so grateful for the support this past year and can’t wait to celebrate with YOU!
📍1412 S Highway 7 Ste E Blue Springs MO 64014
🔔 RSVP to save your spot — space is limited!
📩 Drop a comment, DM us, or RSVP on our website
Let’s party, lift each other up, and kick off year 2 STRONG! 💪🔥

🎉 Elevation Fitness is turning ONE — and you’re invited! 🎉Come celebrate our 1-Year Birthday Bash with us!📅 Wednesday, J...
07/19/2025

🎉 Elevation Fitness is turning ONE — and you’re invited! 🎉

Come celebrate our 1-Year Birthday Bash with us!
📅 Wednesday, July 23rd
🕕 6:00 PM – 8:00 PM
📍 Elevation Fitness, Blue Springs

We’re throwing a FREE party to say thank you to our amazing community — and you don’t want to miss it.

💪 Free InBody scans + results review
🍽️ Healthy recipe potluck + recipe booklet
🎁 Giveaways, games, and surprises
👯‍♀️ Bring a friend and celebrate with us!

✨ RSVP now to save your spot: www.elevationfitness.fit/events

Email your recipe of the dish you’re bringing to amanda@amandalinn.fitness by July 18th so we can make copies to share!

Let’s eat, sweat, and celebrate together.

🚨 Nursing homes cost over $9,000 per month. Which is about $300+ per DAY. 🚨 The average American spends nearly $200/mont...
07/18/2025

🚨 Nursing homes cost over $9,000 per month. Which is about $300+ per DAY.

🚨 The average American spends nearly $200/month in medications.

We are under muscled and have malnutrition.

Quality and knowledgeable Personal Training and Nutrition Coaching can range anywhere from $50-200 per session or $500+ per month, even more depending on where you live.

It’s worth the investment NOW to take control of your health, no matter what age you are!

Learn the tools, develop the lifestyle, and live FREE!!

We would love to help you have freedom from the shackles and chains that weakness and malnutrition can bring. Book a free discovery call with us at www.elevationfitness.fit

🌱💪 Tired of Starting Over? Let’s Build Habits That Stick. 💪🌱The truth is — there’s no magic pill, no quick fix, and no 3...
07/17/2025

🌱💪 Tired of Starting Over? Let’s Build Habits That Stick. 💪🌱

The truth is — there’s no magic pill, no quick fix, and no 30-day challenge that replaces the power of consistency.

✅ It’s choosing a balanced meal even when you’re tired.
✅ It’s showing up for your workout even when you don’t feel like it.
✅ It’s having someone in your corner reminding you WHY you started.

At Elevation Fitness, we help you turn intentions into habits.

✨ Our coaching doesn’t stop at the gym doors —
We give you the nutrition guidance, the structured workouts, and the accountability you need to stay the course.

You don’t have to figure it out alone — you just have to show up.
We’ll take it from there.

📍Semi-Private and Private Training Sessions
🥗 Nutrition Support
🔥 Real Coaching. Real Results.
📆 Monthly Events + Challenges to keep you inspired

Let’s make this the LAST time you “start over.”
➡️ Message us for more details!

🔥 It’s Time to Stop Thinking About It — And Start Moving 🔥Whether you’re training with us right now, took a break, or al...
07/16/2025

🔥 It’s Time to Stop Thinking About It — And Start Moving 🔥
Whether you’re training with us right now, took a break, or almost joined but didn’t — this is your sign. 👀
▶️You don’t need to “get in shape” before starting.
▶️You don’t need more time — you need the right support.
▶️You can build strength, confidence, and energy — and we’ll help you every step of the way.
Our programs are built for real people, busy schedules, and lasting results.
This is more than a gym. It’s a community that shows up — for themselves and for each other. 💪
👊Ready to take that next step? Drop a 🙌 below and I’ll message you.
Let’s do this together. You’re just one decision away from momentum.

07/15/2025

Today was a huge milestone for us — we officially celebrated our ribbon cutting with the Blue Springs Chamber of Commerce! 🎉✂️

We’re beyond thankful for the support of this incredible community, our amazing clients, friends, family, and fellow local businesses who have cheered us on from the start. Opening our doors was just the beginning. Watching our space turn into a place of strength, accountability, growth, and connection has been the real reward 💪❤️

Thank you, Blue Springs, for welcoming us so warmly. We’re just getting started — and we can’t wait to keep showing up for you.

07/15/2025

Laura retired over a year ago and knew she needed to get stronger, more mobile, and healthier in order to take care of her grandbabies and for her family, too.

Little did she know, she’d gain muscle and gain more confidence with her arms, legs, AND being in shorts and a swimsuit!

Laura is a huge inspiration to everyone around her— her family, our fitness family, her friends, and many more.

She’s inspired her friends and husband to take control of their health in order to live a fulfilled life. No more restrictive diets and drawn out cardio sessions!

We are so proud of your progress, Laura, and we can’t wait to see everything you achieve! You’re a major part of our Elevation Fitness Family and we love having you here! 💕

07/15/2025

We love emails from clients about how happy they said YES to EF!

“I was telling Jessica that I used to use Beachbody years ago and the focus felt so much on how little carbs I could eat in a day. It’s all I thought about and it wasn’t sustainable.

Now I love eating!! I love that I get 1800 calories a day! Not 1200 like I did years ago! I love being able to eat a sweet potato without guilt lol
I feel like I can fill my plate at every meal and I’m also not stuck eating only salads 🙂 and on top of that I’m losing!

So happy I finally said yes and am doing this!”

Address

Blue Springs, MO

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 10am

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