Elevation Fitness

Elevation Fitness The private personal training studio that helps busy professionals get strong and lean. I have over 15 years of experience and have served over 400 clients.

Elevation Fitness is the leading private personal training studio in Blue Springs. We specialize in customized strength training, nutrition, metabolism improvement, and making it a lifestyle. We elevate busy professionals, who want to look better, lose weight, have more energy, and feel more confident in their own skin. Our clients are held accountable, get stronger, increase energy, feel confident in their own skin, and learn how to lose weight without starving and doing a bunch of cardio. Unlike other personal trainers at big box gyms and fitness classes, which are not personalized, our clients aren't lost in a big group of people or given a cookie cutter program. Elevation Fitness is the only one that wants you to be able to eat as much quality food as possible and have just the right amount of movement in your life. We provide quality coaching with personalized and structured programming that helps you fit this way of living into your lifestyle. We have years of knowledge, experience, and always provide good vibes in a positive environment. We want busy professionals to know they don't have to starve or do a bunch of cardio to lose weight and get toned. We care about helping busy leaders feel more confident with their bodies, feel better, look better, and not hide behind their clothes. We want professional leaders to have a coach who walks them through every step of the way. Our lives are so busy these days and it's hard to make time for ourselves. Professional leaders think they need to barely eat and do cardio to lose weight, but that's not true. We teach you how to fuel properly with plenty of food and have just the right amount of movement in your life. Our coaches live this life, we walk the walk, and it is our God given purpose in life. We are certified through the top personal trainer organizations and have several different certifications and specializations.

3 Quick Tips to Start Feeling Better This Week! You don't need to change everything. Just take the first step. 💡Tip 1: M...
09/03/2025

3 Quick Tips to Start Feeling Better This Week!

You don't need to change everything. Just take the first step.

💡Tip 1: Move your body for 15 minutes a day (walk, stretch, anything!)
💡Tip 2: Drink a full glass of water first thing in the morning
💡Tip 3: Plan your meals or snacks ahead of time (even just one!)

These may seem simple... but they work.

And if you're ready for more support, accountability, and a plan that actually fits your life...

📩 Message me the word "SUPPORT" and I'll send you the details on how we can get started this week.
You can also book a free discovery call at http://www.elevationfitness.fit 🙌

🥗 Finally Fit In 2025: Nutrition EditionTired of guessing what to eat? We’ll break down macros in simple terms and give ...
09/02/2025

🥗 Finally Fit In 2025: Nutrition Edition

Tired of guessing what to eat? We’ll break down macros in simple terms and give you a plug-and-play strategy that fits real life.

You’ll learn:

How to eat for all-day energy
Nutrition habits for a slimmer waistline
Easy tweaks to support muscle tone (hello, arms!)

When/Where: Wednesday, September 24th at 6:00pm at Elevation Fitness

Free workshop! Register your seat at www.elevationfitness.fit/finallyfit2025

Spots are limited!!

09/01/2025
✨ Client Spotlight ✨We are SO proud of Morgan! 🙌 Check out her body composition change!In just a short time, she has:💪 G...
08/29/2025

✨ Client Spotlight ✨

We are SO proud of Morgan! 🙌 Check out her body composition change!

In just a short time, she has:
💪 Gained 4 lbs of lean muscle
🔥 Lost 4 lbs of body fat
📅 Built a consistent routine that sticks
❤️ Fallen in love with working out!

This isn’t just about numbers on a scan—it’s about creating a lifestyle that feels good, builds confidence, and makes strength training something to look forward to every week.

Way to go, Morgan! You’re proof that with consistency and the right program, the results follow. 👏

🥂Mobility & Mimosas Night is back again! 1. Improve Flexibility & Reduce Aches – Learn mobility moves that loosen tight ...
08/29/2025

🥂Mobility & Mimosas Night is back again!

1. Improve Flexibility & Reduce Aches – Learn mobility moves that loosen tight muscles, improve range of motion, and help prevent future aches and injuries.
2. Relax & Recharge – Unwind with friends over refreshing mimosas while taking time to care for your body and mind.
3. Fun, Social Wellness Experience – Connect with like-minded people in a laid-back, supportive atmosphere—no pressure, just movement and mingling.

🎉Wednesday, September 10th at 6:00pm
Elevation Fitness
🎉Register your spot at www.elevationfitness.fit/events
🎉$25 Members
🎉$30 Non-Members

😓Ever feel like you've tried everything.. and nothing sticks? You're not alone. Most people I talk to are juggling work,...
08/29/2025

😓Ever feel like you've tried everything.. and nothing sticks?

You're not alone.

Most people I talk to are juggling work, family, stress... and trying to figure out where their own health fits in.

➡️They don't need another "program."

The need a clear starting point.
Support.
A plan they actually enjoy.

That's exactly why I offer the Elevation Foundations Trial.

Its not about perfection-ITs about helping you feel more like yourself again. 💪

DM me the word "STEP" and I'll send you the info. Or book a free discovery call at http://elevationfitness.fit

💥Imagine feeling strong again. Waking up with energy. Feeling confident in your clothes. Proud of your routine-and excit...
08/28/2025

💥Imagine feeling strong again.

Waking up with energy.
Feeling confident in your clothes.
Proud of your routine-and excited about where you're headed.

That's what I help people experience every day.

My Elevation Foundations trial program is your first step.

📩 DM me "READY' and I'll send you the details. Or book a free discovery call at http://wwww.elevationfitness.fit

Let's make this your moment 🙌

❗️The Struggle is Real❗️So many people i talk to feel stuck. ❌Tired of starting over❌Not sure where to begin❌No routine ...
08/27/2025

❗️The Struggle is Real❗️

So many people i talk to feel stuck.

❌Tired of starting over
❌Not sure where to begin
❌No routine that actually sticks

It's not about willpower. It's not about motivation.

It's about having a simple plan and real support! 🙌

That's why I offer the Elevation Foundations Trial Program.

✅Clear Direction
✅Coaching that meets you where you're at
✅A way forward that actually works

If this sounds like you-or someone you know-

DM me "PLAN" and I will send the details. Or book a free discovery call at http://www.elevationfitness.fit

Address

1412 S 7 Unit E
Blue Springs, MO
64014

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 10am

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