JG Fitness

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24/03/2024

251.8K likes, 264 comments. “Lat Pull Down Tips: 1. Align your forearm with the cable for an efficient pull. 2. Externally rotate your upper arm, keeping the elbow tucked in. 3. Keep your shoulders down, avoid shrugging, and maximize lat engagement.”

18/03/2024

You all know Tony and Coach Micheal, now is the time to come meet our newest trainers Coach Jackie and Coach Jessica.

Tomorrow is our 5 year anniversary!!!! Come out any time throughout the day and celebrate with us; meet our newest trainers, say ‘hi’ to the employees you all know and love, enjoy snacks, vendors, a photo booth, and a chance to win a gift basket!!!

We are so grateful for all our loyal members; we couldn’t have made it to this milestone without you!

13/03/2024

today, i accepted a job at Workout Anytime in Elizabethton as a personal trainer & class instructor. i am so happy it’s finally happening and can’t wait to start training!!

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37618

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