Atomic - Pilates & Chiropractic

Atomic - Pilates & Chiropractic Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

01/29/2026

to this dowel class last week with some of the most fun people.

Hint- watch in the back for some amazing moves 😉

01/22/2026

Who needs time away from life, time with their friends and amazing women, time to celebrate your strength and resilience, AND do Pilates?!

YOU!!

Join us for our Galentine's Pilates class!

Saturday, February 7th at 11am with .magill

Atomic members can use their membership but should bring a friend with them 😉
Non members pay just $25.

Cocoa/tea bar after class ☕

Call/text (801.901.0867) to schedule! Spots are limited to 20!

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Our   of the month is Karlee!✨ Karlee has been a member with us since 2024 and we are so excited to celebrate her this J...
01/16/2026

Our of the month is Karlee!✨

Karlee has been a member with us since 2024 and we are so excited to celebrate her this January! 🥳

Congratulations on your victory of surviving Kristin’s box lunge series! 😉🎉

Schedule Update✨ We’ve updated our Pilates schedule in response to client feedback. Thank you for sharing your thoughts-...
01/14/2026

Schedule Update✨ We’ve updated our Pilates schedule in response to client feedback. Thank you for sharing your thoughts- we’re always listening!

Instructor for Thursday 7:00pm is TBD.

Ready to try Reformer Pilates in 2026?🧘🏻‍♀️✨🎉New Client Special: 1 Week UNLIMITED Pilates for $26 Your strongest year st...
01/05/2026

Ready to try Reformer Pilates in 2026?🧘🏻‍♀️✨
🎉New Client Special:
1 Week UNLIMITED Pilates for $26
Your strongest year starts now.

Merry Christmas and happy holidays 🌲 🔔 ❄️!! Enjoy this time with your family and friends.
12/24/2025

Merry Christmas and happy holidays 🌲 🔔 ❄️!!

Enjoy this time with your family and friends.

🎄Holiday Hours Update🎄 Please note our adjusted hours during the holidays. Wishing you a happy and healthy holiday! ☃️🎁 ...
12/19/2025

🎄Holiday Hours Update🎄
Please note our adjusted hours during the holidays. Wishing you a happy and healthy holiday! ☃️🎁

Our   this month is Kara! She's been with us since the beginning. She's always got a smile and a story for us. Congrats ...
12/15/2025

Our this month is Kara!

She's been with us since the beginning. She's always got a smile and a story for us.

Congrats on your dancing victory and yay for pikes!



12/10/2025

Don't wait to take advantage of our punch pass sale (ends Dec 24th)!

For the first time, we are not only offering Pilates punch passes (good for 6 months, for those not currently on recurring memberships), but also Chiropractic punch passes! If you have never been seen by Dr Ryan, you must complete a Chiropractic initial exam first before using the punch passes for additional follow up visits.

Combine Pilates AND chiropractic for the most benefit to help you FEEL better, MOVE better, and LIVE better.

12/02/2025

Do you have a New Year's resolution to start taking care of yourself?

Why wait?!

Take advantage of our Holiday special NOW and get started on your healthier and happier self for the new year!

PILATES punch passes good for 6 MONTHS; for those not on monthly memberships.

CHIROPRACTIC punch passes good for 1 YEAR; for members or non members, but an initial exam must be completed and paid for before using the punch pass for subsequent visits.

Call, text or sign up online!

Sale through morning of December 24th!

11/28/2025

A little chair flow that I taught this week.

Balance, control, and lower body workout!




*Video is sped up. You'd definitely need more of a slow speed for this one!*

11/22/2025

Do you feel like you have to continuously go back for the same adjustment? That's often a sign that YOUR MUSCLES ARE OUT OF BALANCE! ⚖️

This reel shows a common scenario we see at Atomic Pilates and Chiropractic in Bluffdale. We don't just adjust the spine; we also assess and treat the supporting muscles, like the latissimus dorsi shown here.

When this muscle is tight or weak, it can pull your shoulders forward, cause mid-back tension, and contribute to stubborn neck pain. By addressing the muscle imbalances and the spinal alignment, we help the adjustment hold longer, giving you lasting relief!

STOP CHASING QUICK FIXES! If you're a woman (45-60) in Bluffdale, UT, struggling with chronic pain, we can help you get out of pain and start taking better care of yourself.

👉 Ready for lasting change? Comment "BALANCE" below to get more information on our new patient special!

Thanks Andra from for allowing us to video this!!







Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+18019010867

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