What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 12pm Saturday 8am - 12pm

Atomic - Pilates & Chiropractic

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United States
Bluffdale, UT
Atomic - Pilates & Chiropractic

Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

10/31/2025

We LOVED seeing some of the costumes that came in this week!! Most original was those that dressed as our awesome client, Steve!

10/29/2025

Don't forget to dress up this week to be entered into a raffle!

Raffle entry for EACH time you dress up this week.

5 EXTRA raffle entries if you see Dr Ryan for a visit this week.

Bring a friend to class (new to the studio and lives in SL/Utah county). If you both dress up, their class is FREE.

Prizes from .relax

10/21/2025

Happiest of birthdays to our Dr Ryan 🎂 today!!

He takes care of our aches and pains in the studio and at home; he makes sure we have what we need and doesn't ask for much for himself; he's quiet and seems serious, but it's because he's always thinking, analyzing information and trying to figure out how to be better, do better and learn more; he loves the outdoors; he's quiet in big groups, is more comfortable around a small amount of people and is actually a big tease when it's a close set of friends/family; he loves running and I hope he can find more time this year to do more of what he loves and achieve his big dreams!! We love you!!

10/15/2025

Our this month is Brantleigh!!

She has been with us for almost a year and pushes herself in each class.

Great job on all the hard work and progress!!

̇lates

10/14/2025

🦇🕷️ Our Hallo-Week fun is almost here, October 27th-31st!

Want to bring a friend to class for FREE?!

Come to class in your most creative, and pilates-appropriate, Halloween costumes together!
(**BOTH of you must be dressed up in order to get your friend's class for free. Your friend must be NEW to the studio. **)

And for our regular ghouls and goblins, dressing up any day of Hallo-Week gets you entered into a drawing for an awesome prize! Dress up multiple days, get multiple entries. BOOK your spot online NOW before they vanish! ✨

BONUS: If you have an appointment with Dr Ryan during Hallo-Week, you receive an EXTRA 5 ENTRIES into the raffle!

10/09/2025

Muscle activation and muscle release are techniques Dr Ryan uses to help our clients at Atomic, feel better.

Need a chiropractor that does more than adjust you?

Come chat with Dr Ryan to see how he can help!

Call, DM or go online to schedule through the link in bio!

10/03/2025

Options for Earthquake abs, Short box abs, etc

Keeping your arms closer to your body is less of a challenge than extending them away.

When both feet are down, you have a stronger/more stable base than when you lift one leg.

And the further you lean back, whether in a c curve or a flat back, the more challenging it will be.

Listen to your body, challenge yourself within your range and TAKE YOUR VICTORIES!!

09/24/2025

STEP-tember!!

Not only have clients been trying to get their steps in at home 🏃, but I added a bit of cardio and steps on the box and advanced progressions, over the carriage in some of my classes this month.

09/18/2025

A big part of our hearts left today.

Our oldest is off to serve a 2 year mission for our church and proclaim the name of Christ in Guayaquil, Ecuador.

We are so excited for his journey to learn more about himself, Christ and the culture/people of Ecuador.

Praying for angels to surround him with comfort and protection, and us, as we miss him these next two years.

09/15/2025

Our this month is !!

Jan is so sweet and always smiling when she comes in. We love having her as part of Atomic!!

09/09/2025

Tired of living with low back pain? 😫

Join us for a FREE workshop designed to help you understand and fix your back pain – WITHOUT surgery or endless meds!

What you'll gain:

Education: Learn the real causes of back pain and why stretching isn't always enough.

Live Demo: Discover safe, at-home exercises combining Pilates and chiropractic movements.

Free Kit: Take home a "Low Back Pain Kit" including an elastic band, exercise handout, and tips!

Special Offer: Exclusive attendee-only offer!

When: September 20th at 11 AM
Where: Atomic Pilates & Chiropractic, 14003 S Redwood Rd Ste 200, Bluffdale, UT 84065

Don't let back pain hold you back any longer! Call or text 801-901-0867 to save your spot! Spaces are limited.

09/03/2025

Our theme for September is STEP-tember!!

In classes, be ready for some step aerobics types of moves using the box or chair!!

Starting tomorrow, September 3rd we are starting a STEP CHALLENGE!!

If you want to participate in our challenge (MEMBERS or NONMEMBERS) ...

1. Let us know at the front desk that you want in!

2. Keep track of your steps through a pedometer, app on your phone or a watch.

3. Let us know every FRIDAY what your count is for the week. Text us, or tell us in the studio so we can update a spreadsheet.

4. At the end of the month we will give prizes to our 1st, 2nd and 3rd place winners! 🏆

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 12pm
Saturday	8am - 12pm

Telephone

+18019010867

Website

https://atomicpilateschiro.com/

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