Atomic - Pilates & Chiropractic

Atomic - Pilates & Chiropractic Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

Our of the month is Steve! 🤩 Steve has been with us for over a year are we are so excited to celebrate him this March....
03/13/2026

Our of the month is Steve! 🤩

Steve has been with us for over a year are we are so excited to celebrate him this March. 🍀

We are proud of you for showing up everyday to Pilates!

03/13/2026

Back pain doesn’t always start in the back.

Limited ankle mobility can change how you walk, squat, and move- forcing your hips and low back to compensate.

That’s why we combine Chiropractic care + Pilates.
✅ Restore joint mobility
✅ Reinforce healthy movement patterns
✅ Support long-term function

Your body works as one system. Treat it that way.

03/13/2026

We are always THRILLED when we hear about the VICTORIES our clients are achieving inside AND outside of the studio. Great job Shauna!!

Pilates helps you gain strength, body awareness, balance and control in so many areas of your life.

Keep up the good work! 💪

3 Myths about Reformer Pilates- BUSTED 🔥 Truth: Pilates builds serious strength, improves posture, protects your joints,...
03/09/2026

3 Myths about Reformer Pilates- BUSTED 🔥

Truth: Pilates builds serious strength, improves posture, protects your joints, and challenges muscles you didn’t even know you had. 💪

Ready to feel the difference? Sign up today with the link in our bio. 🌟

KICKBOXING POP UP EVENT🥊🔥Join us at Atomic Pilates & Chiropractic, March 13th at 6:30pm, with Katie Swanson for a fun po...
03/05/2026

KICKBOXING POP UP EVENT🥊🔥

Join us at Atomic Pilates & Chiropractic, March 13th at 6:30pm, with Katie Swanson for a fun pop up kickboxing event!

🗓️Members can book through WellnessLiving. Non-members can book your spot through the link in our bio or call/text our studio at 801-901-0867. Limited to 15 spots- grab yours today!

3 Myths About Chiropractic Care - BUSTED!🔥 Let’s clear a few things up! Your body deserves facts, not fear 🙌🏻 Have quest...
03/04/2026

3 Myths About Chiropractic Care - BUSTED!🔥

Let’s clear a few things up!

Your body deserves facts, not fear 🙌🏻

Have questions about chiropractic care? Drop them below! 💬

My favorite lecture so far at has been listening to Steven Bartlett. These are some notes I wrote from his lecture tha...
02/28/2026

My favorite lecture so far at has been listening to Steven Bartlett.

These are some notes I wrote from his lecture that I want to incorporate not only into our Studio/Chiropractic Practice, but also into my life:

-Do the most absurd things- the things that make you stand out
-Out CARE your competition
-Focus on the details
-Learn how to simplify things so others can understand it; learn to communicate effectively
-Speak to their ideology. What motivates our clients?
-Be the type of person to LEAN IN instead of walk/scroll/move away from what we don't understand
-Be highly curious

02/27/2026

Meet the Lead Pilates Instructor and Co Owner- Kristin🌟

Kristin is a mom of 5 and loves photography and making sourdough in her free time!

🗓️Kristin teaches Monday’s at 8:30am and 9:30am, Wednesday at 6:00am, 8:30am and 9:30am and Thursday at 6:00pm!

02/26/2026

Meet the NEW Instructor- Tasha🌟

Tasha is our newest Pilates instructor and we are so excited to have her in our Atomic Family! ♥️

🗓️Tasha teaches Monday at 6:00am and Thursday at 7:00pm. Make sure to check out her class!

02/25/2026

Meet the Instructor- Heather 🌟

Heather is a mom of 3 boys and also teaches kids dance. We are so lucky to have her at the studio!

🗓️Heather teaches Mondays at 6:00pm and Fridays at 8:30am and 9:30am.

02/18/2026

Meet the instructor- Aysha🌟

Aysha has been with Atomic since the beginning and we are so lucky to have her in the studio with us! ♥️

She teaches Tuesday mornings and evenings.

‼️‼️We have a fun collab coming up‼️‼️🥊Pop-up kickboxing class with Katie Swanson onMarch 13th 6:30pm at Atomic Pilates ...
02/18/2026

‼️‼️We have a fun collab coming up‼️‼️

🥊Pop-up kickboxing class with Katie Swanson on
March 13th 6:30pm at Atomic Pilates & Chiropractic

✨Katie is a certified Les Mills BODYCOMBAT and kickboxing instructor who brings high energy and a welcoming, empowering vibe to every class. She creates a space where you can let loose, feel like a total beast, and get an incredible sweat while actually having fun. You’ll leave feeling stronger, empowered, and proud of what your body can do, no matter your fitness experience.

🗓️Booking is open through WellnessLiving now or click the link below! Limited to 15 spots. Member pricing is $29 and non member pricing is $30.

Tag a friend you plan to bring to kickboxing!😉

https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&dt_date=2026-03-14+00%3A30%3A00&k_class_period=17240299&k_business=449296&id_mode=2

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+18019010867

Website

Alerts

Be the first to know and let us send you an email when Atomic - Pilates & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atomic - Pilates & Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category